Addiction therapists & psychiatrists in Arvada, CO

Hi, I'm Michelle, a psychiatric nurse practitioner passionate about supporting individuals on their mental health journey. I believe in creating safe, compassionate space where you feel heard, understood, and empowered. Whether you're facing a new challenge or managing a long-standing condition, I'm here to walk alongside you with care and expertise.

I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you

move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed

the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered

around real progress. Together, we’ll focus on what’s already working, build on your strengths,

and create meaningful steps toward lasting change.

Author: WHY YOU DO THAT (amazon.com). I am a PhD level therapist with 2 masters degrees and 36 years of experience (I'm 74 years old). I wrote the book that helps people understand themselves, their relationships, and their past and present family functioning. I am licensed in both Colorado and Washington State. Areas: Individual/Couples/Family Therapy specializing in personality and behavior, difficult relationships and/or family functioning, stress, substance, depression, anxiety, etc. I was a licensed supervisor training other therapists for years in Texas. Therapy with me is very different from other therapists. You can put yourself into my schedule for Thursdays or call/email me for Mondays or Tuesdays: Cell: 214-448-5432; Email: [email protected].

I’m a Licensed Clinical Social Worker (LCSW) with seven years of experience supporting adults through a variety of mental health challenges and life experiences.

My approach is person-centered and tailored to your individual needs, goals, and experiences. Whether you are navigating the effects of trauma, struggling with your mental health, experiencing a difficult life transition, or simply feeling stuck, you don’t have to go through it alone. Together, we can explore what you’re experiencing, build on your strengths, develop practical coping skills, and work toward meaningful change.

Taking the first step toward therapy can feel challenging, but reaching out is a sign of strength. I’m here to meet you where you are and support you on your journey toward healing, growth, and a greater sense of well-being.

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

Taking the first step toward healing is a courageous act, and I’m here to support you on this journey. Whether you’re navigating challenges like depression, anxiety, substance use, relationship difficulties, or life stress, I provide a safe, nonjudgmental space to explore your needs. Together, we’ll identify your goals and work toward building the clarity, confidence, and balance you deserve.

Hello! I approach therapy with a focus on unconscious patterns which have been shaping my clients' experiences. It is an adventure we take together. When appropriate, I draw from a rich experience in philosophy and the arts to deepen the rapport. My personal experience with recovery from depression and addiction factor in as well.