Addiction therapists & psychiatrists in Vallejo, CA

My passion is for helping others get unstuck and flourish! The focus of my practice is geared toward helping you develop affirming responses and positive interpretations of what has happened in your life. I will help you have agency and integrity in the midst of a life transition or challenge that has you feeling stuck or out of ways to help yourself.

I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.

I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.

I believe anyone can live a meaningful and fulfilling life and that we all can change and grow even in the most challenging times. For over twenty years, I have worked with Adults, Couples, Teens/Children, and families from a diverse population, helping clients change problematic behaviors and thinking patterns to achieve wellness and growth.

Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Whether you're single and searching, recovering from a recent split, or at the precipice of big change in your relationship, I am here to help you move through those valuable transitions. If you are struggling with racing thoughts or repeating the same scenario over and over - you're not alone and I'm here to navigate it with you.

I have always been fiercely passionate about helping others to amplify their strengths and manifest the lives they find most fulfilling. Nothing moves me more than to be a guide and a witness to human transformation. As we go through life's inevitable transitions, occasionally we encounter roadblocks or detours that can either stop us in our tracks or provide us with vital life lessons filled with wisdom and empowerment.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered, and evidence-based care. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we develop personalized treatment plans focused on your goals, well-being, and long-term mental health.