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LGBT therapists in San Mateo, CA


Top LGBT-friendly therapists and psychiatrists in San Mateo, CA
Finding an LGBTQIA+-affirming therapist in San Mateo is easier with Headway. Our diverse provider network includes specialists experienced in supporting gender identity, sexual orientation, and related mental health concerns. Sessions are flexible, affordable with insurance, and providers often have immediate availability.
I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats
I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.
I earned my Bachelor’s degree in Psychology with a minor in Neuroscience from the University of Portland and my Master’s degree from Santa Clara University. My clinical experience spans school-based services, residential care, ABA, community mental health, and high-acuity crisis work. I have worked with children, teenagers, adults, and older adults from diverse backgrounds. I particularly enjoy working with teenagers as they discover who they are and who they want to become. My areas of focus include anxiety, depression, relationships, life transitions, couples therapy, and men’s mental health. My experience also allows me to remain calm and responsive when situations become difficult.
I have been in Private Practice for over 20 years and have worked with an array of individuals from every background. I am a Certified EMDR clinician with a specialty in trauma and traumatic memories. I am empathic yet directive and we will work together to get your the results you are seeking!
Contact Robert at [email protected] OR BOOK A CONSULT through this platform. We can discuss the schedule at that time. My hours are between 8am and 5pm daily.
I run Unscripted Therapy, a practice focused on helping people break out of stuck patters.
I work with individuals who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working and at this point, that’s pretty clear.
My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it.
Therapy with me is honest, practical, and yes, sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.
Please note: Insurance is accepted for individual therapy only. Couples and family therapy are private pay and are not billed through insurance.
I believe meaningful change happens when we work together as equals. My path to becoming a therapist wasn't a straight line; transitioning from the corporate world to clinical care allows me to blend evidence-based theories with practical, real-world application.
I earned my master's degree in Social Work 29 years ago. Over the course of my career I have enjoyed working with girls and women of all ages. I enjoy supporting girls and women who are navigating middle school, high school, college, relationships, post-partum period, motherhood, divorce, menopause, and becoming empty nesters. I love seeing my clients begin therapy with stress, anxiety, OCD, depression, grief and loss, or trauma then graduate from therapy in a much better place. I believe that you can thrive no matter your age and no matter your circumstances. I have less experience helping transgender women but I really enjoy that work as well. I consider myself a LGBTQIA+ ally.
About our LGBTQIA+ affirming therapists in San Mateo, CA



- 100%LGBTQIA+
- 98%Anxiety
- 94%Depression
- 90%Stress management
- 87%Trauma

- 98%Aetna
- 77%Cigna
- 74%Anthem Blue Cross California
- 68%Carelon Behavioral Health
- 64%Blue Shield of California

- 97%English
- 15%Spanish
- 2%Farsi
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 73%Woman
- 24%Man
- 3%Non-binary

- 44%Licensed Marriage/Family Therapist
- 28%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 8%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 40%Family therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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