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LGBT therapists in San Mateo, CA

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in San Mateo, CA

Finding an LGBTQIA+-affirming therapist in San Mateo is easier with Headway. Our diverse provider network includes specialists experienced in supporting gender identity, sexual orientation, and related mental health concerns. Sessions are flexible, affordable with insurance, and providers often have immediate availability.

Tyler Gulyas

Tyler Gulyas

Therapist

Virtual • California


“This work is my abiding passion and I am proud to state that I am a good counselor who is always eager to learn and grow.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers
Jaha Higgs

Jaha Higgs

Therapist

Virtual • California


“I hold a safe space for you to feel seen, understood, respected, supported, partnered with, and empowered across the intersections of your identity.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Vesna Sturman

Vesna Sturman

Psychologist

Virtual • California


“My approach to therapy is client-centered and research-based, meaning that I work with you to find which therapy style is most comfortable for you.”
LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Slover

Lisa Slover

Psychologist

Virtual • California


“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Johnny Valera

Johnny Valera

Therapist

Virtual • California


“My style is grounded in compassion, humor, and empowerment, creating a low-pressure environment where clients feel comfortable progressing at their own pace.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Jiaxi (Jessie) Shao

Jiaxi (Jessie) Shao

Therapist

Virtual • California


Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Elizabeth Quill

Elizabeth Quill

Therapist

Virtual • California


“My approach is non-judgmental, personal, flexible, and compassionate. It is guided by your feedback and needs.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jorge Limon

Jorge Limon

Therapist

Virtual • California


“Proficient in therapies like Cognitive behavioral therapy, Motivational Interviewing, and Trauma-Focused Therapies.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Kourtney Carter

Dr. Kourtney Carter

Therapist

Virtual • California


“I believe mental health should be embraced, prioritized, and treated with the same importance as physical health.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Julia McMullen Kharkar

Julia McMullen Kharkar

Therapist

Virtual • California


“I take a warm, gentle, and non-judgmental approach to create a sense of safety and build trust as we get to know each other.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carrie Anderson

Carrie Anderson

Therapist

Virtual • California


“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Maryann Reuter

Dr. Maryann Reuter

Psychologist

Virtual • California


“I believe that prioritizing emotional health and wellness is essential for creating a strong foundation upon which a fulfilled and satisfying life can be built.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Olivia Stagnaro De Almeida

Olivia Stagnaro De Almeida

Therapist

Virtual • California


“If you are exploring identity, especially sexuality, gender, race, culture, or religion, I offer a space where your questions can be met with care, respect, and experience.”
LGBTQIA+, Cultural & ethnic issues, Identity issues, PTSD, Substance use / addiction
Direct, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Joshua Davis

Joshua Davis

Therapist

Virtual • Los Angeles, CA


“I believe healing occurs through relationships with ourselves, others, and often within the therapeutic space.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Darcy Manav

Darcy Manav

Therapist

Virtual • California


“I am deeply committed to providing a gentle and compassionate healing space for those who have endured childhood trauma, sexual abuse, complex PTSD and struggles with dating/ relationships.”
LGBTQIA+, ADD/ADHD, Anxiety, Family issues, PTSD
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jillian Tyson

Jillian Tyson

Therapist

Virtual • Redding, CA


“I enjoy working with people of all ages and backgrounds and showing compassion, acceptance and understanding are only a few of my qualities.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Michael Rogers

Michael Rogers

Therapist

Virtual • California


“Your symptoms, albeit depression, anxiety or addiction are a call from your psyche to make a change.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Angel De Luna Escobedo

Angel De Luna Escobedo

Therapist

Virtual • San Diego, CA


“I specialize in EMDR, somatic therapy, inner child work, and spiritual practices to support healing from trauma, identity-based stress, and patterns like out-of-control behaviors or emotional overwhelm.”
LGBTQIA+, Anger management, Anxiety, Depression, Eating disorders
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Octavia Macklin

Octavia Macklin

Therapist

Virtual • California


The journey to becoming a therapist wasn’t a straight line for me—I arrived here after walking many different paths in my life. For me, being a therapist isn’t about being an expert who sits above you. It’s about someone you can feel warm with, open with, and safe around.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Gabriel Ruiz

Dr. Gabriel Ruiz

Therapist

Virtual • California


“I believe trauma affects more than thoughts alone. It can impact the nervous system, relationships, self-esteem, emotional regulation, and the way people experience safety and connection.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Amanda Khezra

Dr. Amanda Khezra

Psychologist

Virtual • California


“All progress is good progress and at the end of our session my hope is we took another step towards reaching your goals.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers
Cesar Garcia Herrera

Cesar Garcia Herrera

Therapist

Virtual • California


“My goal is to help clients gain a deeper understanding of themselves and their way of interacting with others.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joseph Ricciardi

Joseph Ricciardi

Therapist

Virtual • California


“I hope to create a safe, contained environment where clients feel comfortable yet challenged in order to effect meaningful change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Open-minded, Participatory
Accepts 7 insurance carriers
Spencer MacDonald

Spencer MacDonald

Therapist

Virtual • California


“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
Alexandra Brown

Alexandra Brown

Therapist

Virtual • California


“Through EMDR (Eye Movement Desensitization and Reprocessing), I guide clients in processing these pain points and shifting negative patterns...”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Grenisha Holmes

Grenisha Holmes

Therapist

Virtual • California


“My approach to working with clients is centered on creating a compassionate, collaborative, and empowering therapeutic environment.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elihu "Eliott" Goretsky

Elihu "Eliott" Goretsky

Therapist

Virtual • California


“I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited).”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Maxwell Cadena

Maxwell Cadena

Therapist

Virtual • California


“I care deeply about creating a space where people feel understood - not just as a presenting concern, but as a whole person.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Amanda Alonzo

Dr. Amanda Alonzo

Therapist

Virtual • La Verne, CA


“With 22 years of mental health expertise and a background as a veteran and mental health specialist, I specialize in trauma, neurodiversity, Autism, Veterans, depression, anxiety, and PTSD.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Yates

Amanda Yates

Therapist

Virtual • California


Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather Peebles

Heather Peebles

Therapist

Virtual • Pasadena, CA


“I specialize in CBT, trauma informed therapy, motivational interviewing, and strength based interventions.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Laura Helquist

Laura Helquist

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and flexible, drawing on evidence-based techniques Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR)...”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.