Skip to main content
Headway

Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,112 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Lauren Turner

Lauren Turner

Therapist

Virtual • Manhattan Beach, CA


“I specialize in working with high performers, professional athletes and their partners, helping people who want to improve performance in sports, life, business and relationships.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Open-minded, Participatory, Solution-oriented
Valerie Holcomb

Valerie Holcomb

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Amaka Anyaoha

Amaka Anyaoha

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“My style is warm, respectful, and nonjudgmental, with an emphasis on building trust and creating a safe space where clients feel heard, understood, and empowered to participate actively in their care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Lisa Mehrannia

Lisa Mehrannia

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in creating a space where you feel safe, understood, and genuinely supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Bamidele Ojo-Fati

Bamidele Ojo-Fati

Psychiatric Mental Health NP

Virtual • California


“I believe in a collaborative approach to care, working closely with each client to develop a treatment plan that reflects their unique needs, goals, and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Michelle Anley

Michelle Anley

Therapist

Virtual • California


“I view therapy as a collaborative journey, where therapist and client work together as partners in healing and self-discovery.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Tanya Sandhu

Tanya Sandhu

Therapist

Virtual • California


“I believe that seeking therapy is a sign of strength, and that meaningful change begins with feeling truly seen, heard, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Suzie Dong-Matsuda

Dr. Suzie Dong-Matsuda

Psychologist

Virtual • Tustin, CA


“I believe therapy is not only about reducing distress. It can also be an opportunity to cultivate greater self-understanding, resilience, compassion, freedom, and a deeper sense of peace in your life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Participatory
Licia Wise

Licia Wise

Therapist

Virtual • California


“I earned my Master's degree in Marital and Family Therapy with specialized training in clinical art therapy, and have gained over 12 years of experience helping individuals work through anxiety, depression, traumatic stress and grief.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Open-minded, Warm
Heather Gulick

Heather Gulick

Therapist

Virtual • California


“My therapeutic approach is psychodynamic and attachment-based. I seek to fully understand your position now, as well as how your past experiences and childhood history are affecting you and your current relationships.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm
Alexándria Olosunde

Alexándria Olosunde

Therapist

Virtual • California


“I believe you deserve a therapist who is fully human, fully present, and genuinely invested in your growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Participatory
Pamela Lewis

Pamela Lewis

Therapist

Virtual • California


“I believe that people are more than the challenges they face, and that individuals have resiliency that they may not yet realize.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Deborah Miller

Deborah Miller

Psychiatric Mental Health NP

Virtual • California


I am a doctoral prepared dual board-certified Family & Psychiatric Mental Health Nurse Practitioner. I am passionate and committed to providing high quality client-centered mental health care. My focus is medication management and treating various psychiatric disorders, including depression, anxiety, ADHD, Stress and PTSD. I utilize evidence-based medication regimen and techniques such as CBT. I am excited that you stopped by and look forward to being with you on your journey to mental wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Ardith Biacan

Ardith Biacan

Therapist

Virtual • California


“I believe that working to build or rebuild a relationship with yourself will help build better relationships with others, as well as improving other major areas in your life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Ofelia Oundjian

Ofelia Oundjian

Therapist

Virtual & in-person • Glendale, CA


“My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard and valued for who they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sheida Francis

Dr. Sheida Francis

Therapist

Virtual & in-person • Los Angeles, CA


“I view therapy as an adventure into our inner world. Understanding the inner forces that drive our feelings is vital.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Andrea Faraday

Andrea Faraday

Therapist

Virtual • California


“I support clients who want a caring and steady space where they can explore their inner world with honesty and compassion.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nicole Lopez

Nicole Lopez

Therapist

Virtual • California


I am a dedicated mental health professional who supports children and adults through life’s challenges. I currently provide individual therapy only and do not offer couples counseling. My background in behavioral health and social services, along with hands-on community experience, has shaped my practical, compassionate, and solution-focused approach.

I have worked with individuals involved in the justice system, people living with serious mental illness, children in foster care, and families navigating behavioral or developmental concerns. My experience includes case management, crisis support, employment readiness, behavioral coaching, and coordinating care with medical providers, mental health facilities, and community programs to ensure consistent, long-term support.

I help clients facing depression, anxiety, trauma, life transitions, behavioral challenges in children and teens, parenting and co-parenting concerns, and reintegration after legal involvement. My approach is strengths-based, trauma-informed, and client-centered. I believe everyone has resilience and the ability to grow with the right support.

My style is warm, honest, and structured. I value accountability while always leading with empathy and respect. I focus on building coping skills, improving communication, setting clear goals, and developing practical strategies that support emotional balance and independence.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Open-minded, Solution-oriented, Warm
Dr. Rachel Kigano

Dr. Rachel Kigano

Psychiatric Mental Health NP

Virtual • California


“I work with adults who feel overwhelmed, burned out, emotionally stuck, or unheard—often while juggling work, relationships, family responsibilities, or major life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • Visalia, CA


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Victor Milberg

Victor Milberg

Therapist

Virtual • California


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Ellie Poulin

Ellie Poulin

Therapist

Virtual • California


“I help clients deepen self-awareness and create meaningful change. With 14 years of experience in the mental health field...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Hilda Torres

Hilda Torres

Therapist

Virtual • California


“My style is collaborative, grounded, and direct when helpful, while still allowing space for you to move at a pace that feels safe.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Open-minded
Michelle Wenzler

Michelle Wenzler

Therapist

Virtual • California


“I spent 15 years on an inpatient psychiatric unit supporting individuals through acute crisis and complex diagnosis.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Michelle Horn

Michelle Horn

Therapist

Virtual • California


“My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes.”
Cigna + 11 others
Anxiety, Men's issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Muriel Graciano

Muriel Graciano

Therapist

Virtual • California


As a Licensed Marriage and Family therapist, I am passionate about helping individuals optimize their overall mental health. I have a BA in Psychology from Cal State Fullerton, a MS in counseling from Cal State Los Angeles and have been practicing for nearly a decade. I am currently working with clients statewide via telehealth.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Dr. Ugochi Nnadozie

Dr. Ugochi Nnadozie

Psychiatric Mental Health NP

Virtual • California


“I believe in empowering you to identify and leverage your strengths to overcome challenges, utilizing a positive mindset, and believing in your ability.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Silvia Valdez-Mistry

Silvia Valdez-Mistry

Therapist

Virtual • California


Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Paulette Douglas

Paulette Douglas

Therapist

Virtual • California


“I welcome and honor the opportunity to walk alongside you when the time comes that you need to reach out for help from someone who will listen with empathy and compassion...”
Cigna + 7 others
Anxiety, Depression, Trauma
Holistic, Solution-oriented, Warm
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Gabriel Senn

Gabriel Senn

Therapist

Virtual • California


“I don't believe these struggles make you a bad person. I also won't pretend their consequences don't matter.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Direct, Solution-oriented, Warm
Jeff Cowan

Jeff Cowan

Therapist

Virtual • California


“My approach is non-judgmental, empathetic, and collaborative. I try to create a therapeutic space where clients can feel safe to be their authentic selves...”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Krystal Campbell

Krystal Campbell

Therapist

Virtual • California


“I work with adults navigating anxiety, depression, grief, and the particular weight that comes with infertility, pregnancy loss, postpartum challenges, and the transition into motherhood.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Kory Van Unen

Kory Van Unen

Therapist

Virtual • California


I am a licensed therapist with 11 years of experience in clinical mental health and academic research. I hold a Master's in Social Welfare from the University of California, Los Angeles (UCLA), and received my undergraduate and graduate education in Los Angeles.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Michelle Lee

Michelle Lee

Therapist

Virtual • California


“My goal is to create a place where you feel seen, understood, and supported as you work toward healing and growth.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Josue Quirarte

Josue Quirarte

Therapist

Virtual • California


“My approach is trauma and strength based focused on allowing a collaborative approach within the therapeutic setting.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Tandrea Thysell

Tandrea Thysell

Therapist

Virtual • Stockton, CA


Hi, I'm Tandrea Thysell, a California-based Marriage & Family Therapist. I've been providing therapy for most of my life (I think I was born to do this!), but professionally for more than 10 years.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karina Garcia

Karina Garcia

Therapist

Virtual • California


Hola! I’m a Licensed Clinical Social Worker in California with experience supporting children, adolescents, adults, and families in a variety of settings. I’ve worked with individuals facing challenges such as anxiety, depression, trauma, grief and loss, substance use, life transitions, and personality-related concerns.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.