Skip to main content
Headway

Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,112 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Nasrin Farr

Nasrin Farr

Therapist

Virtual • California


“I see myself as a companion and guide on the journey—someone who helps my clients better understand the challenges they're facing, clarify their goals, and explore the tools, skills, and approaches that can help them move forward and create positive...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Alejandra Ramirez

Alejandra Ramirez

Therapist

Virtual • California


“My approach is warm, collaborative, and trauma-informed, with attention to your experiences and strengths.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Kianni Beaver

Kianni Beaver

Therapist

Virtual • California


Hello! I'm Kianni, a Licensed Clinical Social Worker, serving clients all across California. Life is full of uncertainty, change, and challenges. Maybe you feel anxious, overwhelmed, or burnt out due to life stressors. Maybe you feel stuck or disconnected from in your relationships with others or yourself. Perhaps you're navigating a transition and unsure of how to handle what comes next. Or perhaps nothing is necessarily wrong, but you feel ready for a change.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Jose Guevara

Jose Guevara

Therapist

Virtual • Pasadena, CA


“I have a client-centered approach and provide a safe space to process life experiences impacting the client.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Christina Silva

Christina Silva

Therapist

Virtual • California


“My approach is warm, collaborative, and client-centered. I believe therapy should feel like a safe space where clients can openly process emotions, build insight, and develop practical coping tools.”
Cigna + 5 others
Anxiety, Depression, Stress management
Empowering, Solution-oriented, Warm
Kimberly Rodriguez

Kimberly Rodriguez

Therapist

Virtual • California


“Using basic EMDR and a compassionate, down-to-earth style, I help clients process pain and build tools for more balance and meaningful connection in their lives and relationships.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Karyn Harmon

Karyn Harmon

Psychologist

Virtual • California


“I provide therapy to individuals, children, couples, and families to help them to find the best solutions to their problems.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Infertility, LGBTQIA+
Direct, Solution-oriented, Warm
Angela Lee

Angela Lee

Therapist

Virtual • California


Welcome to your search for a therapist. I know this process can be challenging and long, but you are worth the time, effort, and investment! My goal is to provide a safe and non-judgmental space to empower you to work through issues you are currently facing. I am a strong believer in that each person has the strength to find their own way to happiness and healing. Please feel free to contact me for a free 15-minute phone consultation to see if we are the right fit!

Cigna + 10 others
Anxiety, Depression, Maternal mental health, Women's issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sylvia Ikerionwu

Sylvia Ikerionwu

Therapist

Virtual • California


“I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, anger management challenges, parenting problems, career challenges, life transitions, and grief issues.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Vanessa Martinez

Vanessa Martinez

Therapist

Virtual • California


“I bring empathy and my authentic self to therapy. I work alongside you in helping identify the root of the issue and explore various ways to manage and heal.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Patricia(Trish) Sera

Patricia(Trish) Sera

Therapist

Virtual • California


“My approach centers on helping clients reach their full potential by promoting balance through self-care, creativity, and collaboration.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Danielle Moore

Dr. Danielle Moore

Therapist

Virtual • California


“I provide a judgment-free space where you can release what no longer serves you, reflect on your story, and rediscover your strength.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Shenaaz Janmohamed

Shenaaz Janmohamed

Therapist

Virtual • California


“I seek to support people in healing from interpersonal, familial, societal, systemic, and historical traumas.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Participatory
Anna Williams

Anna Williams

Therapist

Virtual • San Diego, CA


“I am direct, supportive, and focused on helping clients build insight through action, not just reflection.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Ivan Belyaev

Ivan Belyaev

Therapist

Virtual • California


“Therapy with me is collaborative and insight-oriented. I don't hand you a checklist and call it growth.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Jessica Smith

Jessica Smith

Psychiatric Mental Health NP

Virtual • Victorville, CA


Hi! I'm an experienced and compassionate PMHNP-BC and dedicated to providing exceptional mental health care. I received a Doctorate in Nursing Practice from the university of Tennessee Health Science Center. Also certified in Family Practice, Adult Gerontology, Acute Care. With over 10 years of experience in the nursing field, I specialize in diagnosing and treating a wide range of psychiatric disorders, including anxiety, depression, bipolar disorder, ADHD (I DO NOT prescribe stimulant medication, such as Adderall, Ritalin, Vyvanse or Folacin), etc.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Energetic, Open-minded, Warm
Whitney Garr

Whitney Garr

Therapist

Virtual • California


“I have a very compassionate and supportive approach to therapy. This is your journey and I am only here to guide and encourage you to move forward.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Shawna Bethel

Shawna Bethel

Therapist

Virtual • California


“During sessions client and therapist are working to identify difficult thought patterns, as well as behaviors and identifying where positive change can occur...”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Open-minded, Solution-oriented
Amy Lew

Amy Lew

Therapist

Virtual • California


“I am a licensed Marriage and Family Therapist who has over 13 years of experience working with a variety of clientele.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Arash Gheytanchi

Arash Gheytanchi

Psychologist

Virtual • California


“I have worked in community mental health since 2015 where I began working as an intern in an MFT program and eventually worked and obtained a Psy.D.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Karina Nava

Karina Nava

Therapist

Virtual • California


“I like to provide my clients with a safe space within a narrative therapy approach; however, when needed, I will provide trauma-focused care, cognitive behavioral therapy techniques, motivational interviewing, and problem solving/solution-focused...”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Figuero

Tiffany Figuero

Psychiatric Mental Health NP

Virtual & in-person • Antioch, CA


I’m passionate about helping those who need help mentally and emotionally

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Rebecca Flores

Rebecca Flores

Therapist

Virtual • California


“I provide solution focused therapy and a warm environment to support and foster clients opportunities to grow.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Jason Pierce

Jason Pierce

Therapist

Virtual • California


“I take an integrative, insight-oriented approach to therapy, drawing from psychodynamic theory, mindfulness practices, and somatic awareness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Patricia Do

Patricia Do

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist in California with ten years of experience. I completed my Master's in Counseling Psychology at CSU Stanislaus and have worked within county mental health, non-profit organizations, school districts, and private practice. I am based in Sacramento and work exclusively via telehealth, with availability on Tuesday and Wednesday evenings. My focus has centered on helping people recover from difficult or unhealthy relationships, navigate anxiety and life transitions, and understand the patterns that keep showing up in how they relate to others and themselves. I am LGBTQ+ affirming, and I try to bring both warmth and humor to the work I do.

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer De La Fuente

Jennifer De La Fuente

Therapist

Virtual • California


I am an LCSW working with adults in California. I have a background in medical social work and working with dual-diagnosis patients and caregivers. My belief that healing happens through compassionate understanding and practical skill-building sets our work apart.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brittany Ruiz

Brittany Ruiz

Therapist

Virtual • California


“My approach to therapy is collaborative and client-centered, meaning we work together as a team to identify goals and create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Linda Marcoux

Dr. Linda Marcoux

Therapist

Virtual • California


As a therapist I have a genuine interest in humans and human behavior. I have been in the Mental Health Field since 2006. I have had multiple experiences that has helped me to be aware of problems that individuals may face today. I use CBT, SFT, and other Modalities using a humanistic approach to understand and guide you. I accept you as you are and will guide you with all training and experiences as the backdrop. I believe that life is a journey with many surprises.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Michele Dorn

Michele Dorn

Therapist

Virtual • California


“Clients should expect a warm reception. We will work toward identifying goals and may complete rating scales to guide our decisions in the right direction.”
Cigna + 6 others
ADD/ADHD
Empowering, Holistic, Solution-oriented
Meghann Vela

Meghann Vela

Therapist

Virtual • California


“I believe that the most productive and successful therapy occurs when clients leave feeling seen, heard, and understood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Tisha Langley

Tisha Langley

Therapist

Virtual • California


“My style is warm, direct, practical, grounded and occasionally funny. Therapy with me is a real conversation, not a clinical checklist or a series of quiet nods that leave you wondering.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Solution-oriented
Emily Cortez

Emily Cortez

Therapist

Virtual • California


“My hope is to empower you and help break down goals to address issues that anxiety, depression, trauma, and many other life circumstances bring on.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Caitlin Flewelling

Caitlin Flewelling

Therapist

Virtual • California


“I'm a dedicated LCSW with nearly 10+ years of experience primarily working with adolescents in school-based settings, though I'm passionate about working with people from all ages and backgrounds.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Luz Hernandez Jasso

Luz Hernandez Jasso

Therapist

Virtual • California


Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Cara De Boer

Cara De Boer

Therapist

Virtual • California


“My approach is grounded in person-centered care — meaning you will be met with empathy, respect, and genuine support.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Empowering, Warm
Jenay Tally

Jenay Tally

Therapist

Virtual • California


“I believe therapy should be a collaborative, judgment-free space where you feel seen, challenged with compassion, and empowered to grow.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Colleen Wong

Colleen Wong

Therapist

Virtual & in-person • Woodland Hills, CA


“In our sessions, I utilize cognitive behavioral techniques, mindfulness, and motivational interviewing all of which keep the focus on the client and meeting them where they are.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Marcella Salzle

Marcella Salzle

Therapist

Virtual • California


I specialize in helping clients to truly get to know themselves and the thoughts in their head (whether conscious or subconscious) to break patterns, decrease people-pleasing, increase self-esteem, relieve stress and anxiety, address interpersonal issues, and increase their life satisfaction. Sometimes in life, we might feel stuck in a rut. My role is to help you work yourself out of that rut. I use cognitive behavioral therapy to modify your thoughts and in turn your behavior. I also use interpersonal therapy to increase effectiveness within your relationships. Solution focused therapy helps me, to help you, find the answers or resources that are already within you.

I have a License in Clinical Social Work and have a background working in both child welfare and community mental health. I've worked with countless families, parents, children, and adolescent. I see my client's as part of a system; recognizing that our environment influences our development in childhood and throughout adulthood. I believe that with insight and cognitive reframing, we can take control of our lives.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Direct, Open-minded
Patricia Rocha-Nafarrate

Patricia Rocha-Nafarrate

Therapist

Virtual • California


I am person centered with a cognitive approach and direct problem solving skills. I like to learn about the client and their life experiences in order to have the best perspective into clients thoughts and feelings.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.