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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 6,932 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Sarah Carlson-Pint

Sarah Carlson-Pint

Therapist

Virtual • California


“My strength-based approach integrates psychotherapeutic modalities with an emphasis on holistic healing for body, mind, and spirit.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jessica Perales

Jessica Perales

Therapist

Virtual • California


“I am an LPCC that exuberates compassion and understanding and creates a safe and empowering environment...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Aviva Malek

Aviva Malek

Therapist

Virtual • California


Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.

Cigna + 5 others
Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Janine Herrera

Janine Herrera

Therapist

Virtual • California


“I believe everyone deserves a safe, supportive space where they feel seen, heard, and accepted without judgment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Angela Gilmer

Angela Gilmer

Therapist

Virtual • California


“I specialize in helping adults experiencing anxiety, depression, or trauma feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cesar Brijandez

Cesar Brijandez

Therapist

Virtual • California


“My approach is eclectic and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused principles...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Fabiola Tenorio

Fabiola Tenorio

Therapist

Virtual • California


“I am a Latina EMDR therapist who uses compassion to guide my patients through healing areas in their lives where they are feeling stuck.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Anadora Turner

Anadora Turner

Therapist

Virtual • California


Hi, I'm a Licensed Clinical Social Worker, and I provide therapy in a supportive, down to earth, and collaborative way. I earned my degree from the University of Southern California, and I currently work in a Federally Qualified Health Center, where I support individuals and families who may be facing barriers to accessing care. I also served in the United States Air Force, which has shaped my perspective, and understanding of resilience and life transitions.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Alex Bailey

Alex Bailey

Therapist

Virtual • Pasadena, CA


I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sarah Homsy

Sarah Homsy

Therapist

Virtual • California


“My style is warm, collaborative, and practical. I enjoy helping clients understand the patterns keeping them stuck while also building skills they can use outside of therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Vanessa Baron

Vanessa Baron

Therapist

Virtual • California


“I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Dr. Susana Castellanos

Dr. Susana Castellanos

Psychologist

Virtual • California


“Drawing from her extensive experience across diverse settings, Dr. Castellanos provides compassionate, evidence-based psychological services tailored to the unique needs of each individual she serves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Dr. Bita Rivas

Dr. Bita Rivas

Therapist

Virtual • California


“I believe that growth comes from acknowledging our vulnerabilities, strengths, and relationships with honesty in a safe space...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Nadra Rachell

Nadra Rachell

Therapist

Virtual • California


“I believe therapy can be a powerful space to slow down, feel seen, and reconnect with yourself during life's most challenging moments.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Michael Wikler

Michael Wikler

Therapist

Virtual & in-person • Valencia, CA


“My approach is rooted in empathy, positivity, and a non-judgmental perspective, ensuring a safe and supportive environment.”
Cigna + 3 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Open-minded, Warm
Nancy Othman

Nancy Othman

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where you can slow down, reflect, and begin to feel more grounded and understood.”
Cigna + 7 others
Anxiety, Depression, Infertility, Maternal mental health, OCD
Challenging, Direct, Solution-oriented
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • San Diego, CA


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Cigna + 4 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Melissa Medina

Melissa Medina

Therapist

Virtual • California


“I aim to listen, learn, and offer support in a collaborative manner that empowers you to take ownership over your own therapeutic journey.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Heidi Schlig

Heidi Schlig

Therapist

Virtual • California


“My goal with every client I encounter is to allow them to believe that they are not alone in their journey and can walk through with someone along their side.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • California


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Ameerah McMann

Ameerah McMann

Therapist

Virtual • California


“I believe in being real, direct, and compassionate. My approach is solution-focused and spiritually grounded, helping clients not only understand their challenges but also actively move toward healing and growth in a meaningful way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Mary Carter

Mary Carter

Therapist

Virtual • West Covina, CA


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Candice Campbell

Candice Campbell

Therapist

Virtual • California


“I provide a warm, collaborative and balanced approach using cognitive behavioral therapy and mindfulness to help clients embrace their authentic selves and improve their quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Open-minded
Bryan Busse

Bryan Busse

Therapist

Virtual • California


“I help individuals and families who are navigating big life changes, relationship strain, or the impact of illness and addiction feel less overwhelmed and more supported.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Shari Mosley

Shari Mosley

Therapist

Virtual • California


“I set a calm, soothing and peaceful environment for each individual to thrive towards their therapeutic goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Dr. Gelza Salazar

Dr. Gelza Salazar

Therapist

Virtual • Upland, CA


“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Sara Singhakul

Dr. Sara Singhakul

Therapist

Virtual • California


“I strive to create a compassionate, safe space where you can explore challenges and build on your strengths.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Karen Piekarski

Karen Piekarski

Therapist

Virtual • California


With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • Redding, CA


I earned a master's degree in Counseling Psychology with a focus on Marriage and Family Therapy. I have worked with children and adults in poverty, with trauma and dysfunctional generational patterns, with children to young adults to seniors as well as community education groups. I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Khadeer Khan

Khadeer Khan

Psychiatric Mental Health NP

Virtual • California


“I am driven by an unwavering commitment to sow seeds of hope and cultivate a garden of resilience. Every interaction is a chance to illuminate the path towards recovery with empathy and understanding.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Vickie Medina

Vickie Medina

Therapist

Virtual • California


“I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
C. Eric Erlenbush

C. Eric Erlenbush

Therapist

Virtual • California


“I use practical, evidence-based tools to help reduce anxiety and stress through structured, collaborative work rather than talk alone.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Neshmil Ariy

Neshmil Ariy

Therapist

Virtual • San Diego, CA


“My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Shocka Heights

Shocka Heights

Therapist

Virtual • California


“My therapeutic approach is rooted in trauma-informed care, cultural humility, community, joy, healing, and the belief that our stories deserve to be heard and honored.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Beth Bobbitt

Beth Bobbitt

Therapist

Virtual • California


“My goal is to guide you with compassion, empower you with new skills, and give you the tools to thrive.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.