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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,112 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Stacey Bottex

Stacey Bottex

Psychiatric Mental Health NP

Virtual • California


“I see you as a whole person, both mind and body, and use a variety of methods to improve your quality of life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Elita Hamala Shalkevich

Elita Hamala Shalkevich

Therapist

Virtual • California


“I offer supportive, yet direct feedback designed to move you towards finding solutions to your troubles.”
Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Mullane

Jennifer Mullane

Therapist

Virtual • Alameda, CA


“I believe the best therapeutic relationships are built on genuine connection, trust, and the freedom to be fully yourself without fear of judgment.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Humorous, Warm
Erin Hamer

Erin Hamer

Therapist

Virtual • California


“I really enjoy my work and look forward to helping people learn more about themselves as they navigate through the world.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Fabiola Rodriguez-Cordova

Fabiola Rodriguez-Cordova

Therapist

Virtual • Long Beach, CA


I am a bilingual therapist who speaks Spanish and English. I specialize in the treatment anxiety and mood disorders. I offer a warm and safe environment. I offer telehealth and in-person sessions.

Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Nora O'Connor

Nora O'Connor

Therapist

Virtual • California


“I bring both clinical training and the wisdom of lived experience to every session, so you feel genuinely understood.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Trinh Reyes

Trinh Reyes

Therapist

Virtual • California


“I integrate a holistic range of evidence-based methods and tools to ensure a comprehensive and personalized approach to therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Marie Sangel

Marie Sangel

Therapist

Virtual • Placentia, CA


“I am a strong advocate for the inherent human need for meaningful communication, a sense of steady ground, and the comforting reassurance that we are not alone.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Michael Alexander

Michael Alexander

Therapist

Virtual • California


“I am committed to creating a safe environment to bolster feelings of confidence in a healing environment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Angel Brutus | Synergistic Solutions

Dr. Angel Brutus | Synergistic Solutions

Therapist

Virtual • California


“Dr. Brutus is known for her warm, direct, and empowering style. She creates a space where clients feel supported while also being challenged to grow.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Solution-oriented
Dr. Crystal Flores

Dr. Crystal Flores

Psychologist

Virtual • Moreno Valley, CA


“I understand that the most important factor for successful psychotherapy is the therapeutic relationship.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Svanfridur Arnardottir

Svanfridur Arnardottir

Therapist

Virtual • Apple Valley, CA


“I'm passionate about empowering the self and as a person-centered, strength-based therapist, I believe that you seek therapy with the untapped ability to be your best self.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Dr. Keith Jacob

Dr. Keith Jacob

Therapist

Virtual • California


“Clients can expect a mix of insight and action—greater clarity about themselves and their relationships, practical tools for communication and stress, and a stronger sense of confidence moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Melissa Medina

Melissa Medina

Therapist

Virtual • California


“I aim to listen, learn, and offer support in a collaborative manner that empowers you to take ownership over your own therapeutic journey.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nydia Collins

Nydia Collins

Therapist

Virtual • California


“I have a client-centered approach and value collaboration. I strive to create a safe, supportive environment where individuals can explore their concerns and develop strategies for personal growth and healing.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Stress management
Humorous, Inquisitive, Warm
Jeffrey Eastman

Jeffrey Eastman

Therapist

Virtual • California


“I have had the misfortune of experiencing traumatic events in my life, so I bring an experiential approach to trauma therapy...”
Cigna + 7 others
PTSD, Trauma
Humorous, Solution-oriented, Warm
Joanne Nitchman

Joanne Nitchman

Therapist

Virtual • California


“She is genuine, empathic and authentic... helps people navigate the complexities and obstacles that life often presents.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Andrea Rose

Andrea Rose

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with over 27 years of experience in the field of mental health. I know that reaching out for support isn't always easy, and I don't take it for granted that you're here. I strive to create a space where you feel genuinely heard-not judged or rushed. I bring warmth and honesty into our work together and celebrate your progress with you along the way.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Jeremiah Hein

Jeremiah Hein

Therapist

Virtual • California


Hi. I've been working as a therapist for 9 years. I have my AA in Sociology from Miracosta College, my BA in Psychology from Cal State Long Beach, and my MSW (Master of Social Work) from Cal State San Marcos. I assist people in dealing with stress from work, relationships, etc. I help people process unresolved trauma, grief, etc. I can help utilize the strengths you have, develop new strengths, in helping you live the most meaningful life in what that means to you.

Cigna + 12 others
Anger management, Bipolar disorder, Identity issues, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Jessica Chavez

Jessica Chavez

Therapist

Virtual • California


“I combine spiritual and psychological insight with empathy and collaboration to support clients on their path to healing and growth.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Frances Beckman

Frances Beckman

Therapist

Virtual • California


“I have been a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with children, teens, families and adults.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Jennifer Leitmeyer

Jennifer Leitmeyer

Therapist

Virtual • California


“I tailor my approach to fit your individual needs. Walking into therapy is a collaborative effort; we are in this together.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Marcie Mitchell

Marcie Mitchell

Therapist

Virtual • California


“I am passionate about providing a collaborative approach and empathic understanding of my client's needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Re'vin Slack

Re'vin Slack

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Justin Lee

Justin Lee

Therapist

Virtual • California


“I take a Holistic approach in efforts to identify immediate and longterm stressors that impede the clients ability to function well and find peace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michele Danao

Michele Danao

Therapist

Virtual • California


I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Araceli Arangure-Gonzalez

Araceli Arangure-Gonzalez

Therapist

Virtual • California


As a Licensed Clinical Social Worker (LCSW) with a professional background in Child Welfare, I have had the opportunity to work with diverse clients across all stages of life. I am also Spanish-speaking and strive to provide a culturally supportive and inclusive environment where clients feel understood and empowered.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
J Felix Rodriguez

J Felix Rodriguez

Therapist

Virtual • California


“My approach is client centered and collaborative to help identify and to practice effective coping skills to improve self-regulation of emotions, behaviors, and thoughts, leading to living better lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Sharri Dancy

Sharri Dancy

Therapist

Virtual • California


“I come with over a decade of mental health experience, I have honed a blend of therapeutic techniques...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Daniel Jackowitz

Daniel Jackowitz

Therapist

Virtual • Folsom, CA


“My easy-going style creates a space that allows clients to feel comfortable to explore, to risk, and to grow.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Ana Petitte

Ana Petitte

Therapist

Virtual • California


“My therapeutic approach centers on compassionate, personalized care that honors each individual's unique journey.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Dennis Gowans

Dr. Dennis Gowans

Psychologist

Virtual • California


“My therapeutic style is solution-oriented, creative, and refreshingly direct. I believe in cutting through the noise to help you identify what truly matters...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Creative, Direct, Solution-oriented
Michal Cardarelli

Michal Cardarelli

Psychiatric Mental Health NP

Virtual • California


“Michal delivers patient-centered and nonjudgemental care. Her comprehensive approach to optimal wellness includes assessing, evaluating, and managing the whole patient (mind, body, soul, spirit).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rachel Chen

Rachel Chen

Therapist

Virtual • California


“I specialize in familial and relational conflict, cultural gaps, generational trauma, perfectionism, and other issues related to Asian American and multicultural identities.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Dr. Uchenna Orji

Dr. Uchenna Orji

Psychiatric Mental Health NP

Virtual & in-person • Riverside, CA


“Dr. Orji, believes that the life of the individual has a supreme value, and therefore centers his care to realize that supreme value...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Rey L

Rey L

Therapist

Virtual • California


“My aim is to help you listen to and experience yourself in new or long-forgotten ways so that you may decipher the inner language of your distress and find change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Eliana Palacio Salazar

Eliana Palacio Salazar

Therapist

Virtual • California


“I believe that each person has an innate feeling and wisdom of where they want to see themselves, and my role is to support them along the way.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Gina Steffens

Gina Steffens

Therapist

Virtual • California


Hi there! My name is Gina, and I'm a therapist dedicated to supporting individuals through life's most challenging transitions. I have 6+ years of experience helping clients navigate depression, anxiety, stress, grief, and relationship concerns, helping them build greater self-esteem and discover their authentic sense of self-worth.

I support clients who want to better understand attachment patterns, communication difficulties, and recurring relationship dynamics, as well as individuals coping with chronic illness, pain, disability, cancer-related concerns, and questions of meaning and life purpose.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Anthony Leslie

Anthony Leslie

Psychiatric Mental Health NP

Virtual • Laguna Beach, CA


“I take the time to understand my patients' needs and concerns, and I work with them to develop a treatment plan that is tailored to their individual needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Kristen Mehn

Kristen Mehn

Therapist

Virtual & in-person • Los Angeles, CA


“I am a strengths based therapist first and foremost. I believe that all of us have resources and abilities that get covered up and lost in the stress of daily life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.