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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,191 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • San Diego, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Warm
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • <1 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 2.2 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Jessica Morris

Jessica Morris

Therapist

Virtual & in-person • 2.3 mi away • Coronado, CA


I’m passionate about helping those seeking change in their lives. My education in multi-cultural counseling and social justice means that I approach each individual with empathy and awareness when it comes to navigating racial and gender identities, and life experiences. I understand we each have our own story and challenges, making the recovery and healing process unique for each of us. I help clients to identify and achieve small-scale, doable goals which build a foundation for lasting change.

Cigna + 9 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm
Shira Rose-Levy

Shira Rose-Levy

Therapist

Virtual & in-person • 3.6 mi away • San Diego, CA


“Healing doesn't require having everything figured out. Wherever you are in your journey, support is available, and meaningful change is possible.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, PTSD, Substance use / addiction
Empowering, Open-minded, Warm
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Jennifer Smith

Jennifer Smith

Therapist

Virtual & in-person • 4.8 mi away • San Diego, CA


I believe every person is unique with their own story to tell. Working with people is my passion and I bring every tool I have learned both professional and in my own life to meet a person's goals in therapy.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Eileen Castro

Eileen Castro

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“My approach is warm, collaborative, and trauma-informed. I focus on building a strong therapeutic relationship where clients feel safe, understood, and not alone in what they're going through.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 7.5 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Peggy Cohen

Peggy Cohen

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


“I have over 40 years of experience working with individuals and children experiencing depression, grief and life challenges.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joshua Krause

Joshua Krause

Therapist

In-person • 4 mi away • San Diego, CA


“I blend evidenced-based approaches steeped in acceptance and non-avoidance, with kindness, humor, art/creativity, and a DIY/punk ethos to empower commitments to growth and change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Humorous

Offers free consultationsView profile and book
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • 7.9 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Ethan Messer

Ethan Messer

Therapist

In-person • 8.7 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm

Offers free consultationsView profile and book
Nuri Ohn

Nuri Ohn

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 12 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Konul Surofchy

Konul Surofchy

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I draw from psychoanalytic, cognitive, and eastern spiritual modalities, with a strong relational style.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dennis Le

Dennis Le

Therapist

Virtual & in-person • 8.7 mi away • La Mesa, CA


“I am passionate about working for people of color in particular Asian folks as they're not many of us as therapists available.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Erica Bruckner

Erica Bruckner

Therapist

Virtual & in-person • 18 mi away • Del Mar, CA


“My style is warm, collaborative, curious, and down-to-earth. Therapy with me feels like a conversation, not a clinical interview.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 17 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Dr. Kyle Glover

Dr. Kyle Glover

Psychologist

Virtual & in-person • 21 mi away • San Diego, CA


“Therapy can be more than "getting by"—it can be about opening space for freedom, meaning, and the life you truly want to live.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Stefanie Everton-Lovell

Stefanie Everton-Lovell

Therapist

Virtual & in-person • 22 mi away • San Diego, CA


Through the course of my career I have primarily worked with individuals who are experiencing Depression and Anxiety, adjusting to life changes and transitions, having difficulty managing stress, and challenges with interpersonal relationships. I support healthy communication in relationships and explore parenting skills to encourage healthy family dynamics. I also work with the Deaf individuals and understand the cultural needs.

Cigna + 10 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
John Boyce

John Boyce

Therapist

Virtual & in-person • 23 mi away • Encinitas, CA


For nearly 13 years, I worked as a psychotherapist at a mens' long term substance abuse treatment program, The Fellowship Center, Inc. in Escondido California. I obtained several certifications as a drug and alcohol counselor, but I relied primarily on my training as a Licensed Marriage and Family Therapist to perform individual psychotherapy for residents in the treatment program.

I also have obtained training in Eye Movement Desentitization and Reprocessing (EMDR) which I believe provides a robust treatment intervention for trauma. I now have 10 years experience using EMDR both in person and by telehealth with more than one hundred fifty clients.

I also have a strong interest in mindfulness and somatic interventions which I believe are essential in the integration of the treatment of both substance abuse and trauma.

In addition to trauma and substance abuse, I most frequently work with clients suffering from anxiety, depression, or complex grief.

Finally, I enjoy working with clients who are struggling in the midst of major life transitions.

Cigna + 14 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Jacob Sadan

Jacob Sadan

Therapist

Virtual & in-person • 24 mi away • Encinitas, CA


“I bring genuine curiosity, directness, and yes, humor into sessions — because healing doesn't have to feel like homework.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Leslie Weinstein

Leslie Weinstein

Therapist

Virtual & in-person • 25 mi away • Encinitas, CA


“My practice is most likely different than what traditional therapy looks like. Integrating an existential approach with a psychodynamic lens, CBT, and EMDR, we will laugh, we will be real, we will work toward change.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Humorous, Warm
Jesus Velazquez

Jesus Velazquez

Therapist

Virtual & in-person • 30 mi away • Escondido, CA


“I use an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Adlerian principles, helping clients understand how thoughts, behaviors, and life experiences shape their current challenges while working toward meaningful,...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Humorous
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Sandra Kieler

Sandra Kieler

Therapist

Virtual & in-person • Temecula, CA


“Her style is warm, goal-oriented, and client-centered with a focus on helping individuals strengthen communication, develop effective coping skills, and reconnect with their resilience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.