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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 6,932 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • San Diego, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Warm
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • <1 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Jareny Horowitz

Jareny Horowitz

Therapist

Virtual & in-person • 1.4 mi away • Coronado, CA


“I believe that you are the ultimate expert in your own life, and my role is to walk alongside you as we navigate the cycles that keep you feeling stuck.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Theresa Russell

Theresa Russell

Therapist

Virtual & in-person • 1.7 mi away • San Diego, CA


“In our work, we slow things down and listen more closely—to your body, your emotions, and your intuition.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Jennifer Esquivel-Parker

Jennifer Esquivel-Parker

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


Hello and welcome! There is so much I want to share with you!

I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.

I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.

Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.

I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm
Callie Reece

Callie Reece

Therapist

Virtual & in-person • 3.1 mi away • San Diego, CA


I have 10 years in the mental health field-working with trauma, substance use, depression, anxiety, and psychosis.I have worked in private practice, intensive outpatient programs, assertive community treatment, and residential treatment. I specialize in trauma related disorders.

Cigna + 13 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Open-minded
Thomas Siggins

Thomas Siggins

Therapist

Virtual & in-person • 4.3 mi away • San Diego, CA


“My clients often comment on my conversational style of therapy, and that I am very easy to connect with.”
Cigna + 3 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Deborah Wagner

Deborah Wagner

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“Together in a safe environment we will work mindfully in the here and now, looking back at your history when we need to...”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Cynamon Weston

Cynamon Weston

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“I take a direct, warm and curious approach to therapy. I aim to tailor sessions to what you need in the moment while also utilizing a treatment plan to check in on progress towards the goals you set for yourself.”
Cigna + 3 others
Anxiety, Grief or loss, Identity issues, Maternal mental health, PTSD
Creative, Direct, Warm
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • San Diego, CA


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Holistic
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 7.5 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Peggy Cohen

Peggy Cohen

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


“I have over 40 years of experience working with individuals and children experiencing depression, grief and life challenges.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Joshua Krause

Joshua Krause

Therapist

In-person • 4 mi away • San Diego, CA


“I blend evidenced-based approaches steeped in acceptance and non-avoidance, with kindness, humor, art/creativity, and a DIY/punk ethos to empower commitments to growth and change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Humorous

Offers free consultationsView profile and book
Charles Wigle

Charles Wigle

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


“I work in a gentle, supportive, and compassionate way where my goal is for my clients to feel heard, seen accurately, and known by me as well as by themselves.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Noor Gorgees

Noor Gorgees

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“I prioritize creating a space where clients feel genuinely seen, heard, and understood without judgement.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dora Diaz Sanchez

Dora Diaz Sanchez

Therapist

Virtual & in-person • 7.8 mi away • Chula Vista, CA


“I firmly believe that consistent effort and a willingness to work on oneself can lead to the changes you desire.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dora Cuiriz

Dora Cuiriz

Therapist

Virtual & in-person • 7.8 mi away • Chula Vista, CA


Hi, I'm Dora, a licensed therapist with extensive experience working with a diverse range of populations, including teens, young adults, parents, and adults facing multiple life changes. I have training in DBT, Incredible Years parenting, and holistic approaches.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • 7.9 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Ethan Messer

Ethan Messer

Therapist

In-person • 8.7 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm

Offers free consultationsView profile and book
Jessica Morris

Jessica Morris

Therapist

Virtual & in-person • 2.3 mi away • Coronado, CA


I’m passionate about helping those seeking change in their lives. My education in multi-cultural counseling and social justice means that I approach each individual with empathy and awareness when it comes to navigating racial and gender identities, and life experiences. I understand we each have our own story and challenges, making the recovery and healing process unique for each of us. I help clients to identify and achieve small-scale, doable goals which build a foundation for lasting change.

Cigna + 9 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Nuri Ohn

Nuri Ohn

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Konul Surofchy

Konul Surofchy

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I draw from psychoanalytic, cognitive, and eastern spiritual modalities, with a strong relational style.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 12 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 17 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Erica Bruckner

Erica Bruckner

Therapist

Virtual & in-person • 18 mi away • Del Mar, CA


“My style is warm, collaborative, and down-to-earth, and I strive to create a space where you can show up exactly as you are.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
John Boyce

John Boyce

Therapist

Virtual & in-person • 23 mi away • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Cigna + 14 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Stefanie Everton-Lovell

Stefanie Everton-Lovell

Therapist

Virtual & in-person • 22 mi away • San Diego, CA


Through the course of my career I have primarily worked with individuals who are experiencing Depression and Anxiety, adjusting to life changes and transitions, having difficulty managing stress, and challenges with interpersonal relationships. I support healthy communication in relationships and explore parenting skills to encourage healthy family dynamics. I also work with the Deaf individuals and understand the cultural needs.

Cigna + 10 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Trevor Olson

Trevor Olson

Psychologist

In-person • 5.2 mi away • San Diego, CA


I'm a psychologist - I love working hard for people for the sake of healing and wholeness. I've worked for folks 4-105, across settings, needs and aspirations. It's good work. Whether it's with me or someone else you should do it.

Cigna + 6 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.