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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,129 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • San Diego, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Warm
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • <1 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Theresa Russell - Porta Verum Psychotherapy Services

Theresa Russell - Porta Verum Psychotherapy Services

Therapist

Virtual & in-person • 2.3 mi away • San Diego, CA


“My own experience with therapy helped shape my interest in this work. While talk therapy benefited me in many ways, I sensed there was more beneath the surface...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm
Savannah Ingold

Savannah Ingold

Therapist

Virtual & in-person • 3.1 mi away • San Diego, CA


“My clients deserve a safe, understanding space to share their thoughts and develop effective coping strategies for whatever comes their way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • San Diego, CA


“My approach is personalized and collaborative. My goal is to provide a safe, compassionate, culturally responsive, and nonjudgmental environment where you feel heard, respected, and actively involved in decisions about your psychiatric medications...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Holistic
Eileen Castro

Eileen Castro

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“I also have experience supporting men through substance use and recovery, helping them work through challenges and build a more grounded and fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Noor Gorgees

Noor Gorgees

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“I prioritize creating a space where clients feel genuinely seen, heard, and understood without judgement.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Amy Eisenhower-Omholt

Amy Eisenhower-Omholt

Therapist

Virtual & in-person • 5.6 mi away • San Diego, CA


“My approach to therapy is warm, trauma-informed, and grounded in somatic therapy, integrating EMDR, nervous system support, attachment-focused work, and breathwork.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Humorous, Warm

Offers free consultationsView profile and book
Peggy Cohen

Peggy Cohen

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


“I have over 40 years of experience working with individuals and children experiencing depression, grief and life challenges.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Charles Wigle

Charles Wigle

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


My name is Charles Wigle (pronounced "Why-gull") and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience. I work with individual adults.

I like to work with people who are experiencing a life transition such as in the areas of career or new life path, relationship and family structure such as divorce, empty nest and estrangement, health challenges, and later life issues such as loss, retirement, life review and search for meaning.

Cigna + 13 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ethan Messer

Ethan Messer

Therapist

In-person • 8.7 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 2.2 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • 7.9 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Nuri Ohn

Nuri Ohn

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 12 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Dennis Le

Dennis Le

Therapist

Virtual & in-person • 8.7 mi away • La Mesa, CA


“I am passionate about working for people of color in particular Asian folks as they're not many of us as therapists available.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Kristin Doherty

Kristin Doherty

Therapist

Virtual & in-person • 15 mi away • San Diego, CA


Whether you're struggling with anxiety, depression, trauma, relationship challenges or feeling stuck-you don’t have to navigate it alone. I'm a licensed therapist with nearly 20 years of experience in the field helping individuals and couples create lasting, meaningful change.

Together, we’ll identify what brings you to therapy, we'll gently look at where you're feeling stuck and examine the patterns that are no longer serving you. Then, with evidence-based interventions we'll modify these patterns leading to lasting meaningful change.

My formal clinical training was received through the Department of Veterans Affairs, where I gained extensive experience providing evidence-based psychotherapy to military veterans and their partners. I completed specialized training in Cognitive Behavioral Therapy (CBT) at the Beck Institute, founded by Dr. Aaron T. Beck and Dr. Judith S. Beck. I specialize in treating PTSD (combat and sexual trauma), Depression, Anxiety, Panic, Grief and Couples.

Cigna + 2 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 7.5 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Denise Ross

Denise Ross

Therapist

Virtual & in-person • 18 mi away • Del Mar, CA


“With over 25 years of experience, I use a mix of practical, supportive approaches that meet you where you are.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 17 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Leslie Weinstein

Leslie Weinstein

Therapist

Virtual & in-person • 25 mi away • Encinitas, CA


“My practice is most likely different than what traditional therapy looks like. Integrating an existential approach with a psychodynamic lens, CBT, and EMDR, we will laugh, we will be real, we will work toward change.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Humorous, Warm
Jacob Sadan

Jacob Sadan

Therapist

Virtual & in-person • 24 mi away • Encinitas, CA


“I bring genuine curiosity, directness, and yes, humor into sessions — because healing doesn't have to feel like homework.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Shaliss Padilla Lmft

Shaliss Padilla Lmft

Therapist

Virtual & in-person • 29 mi away • San Marcos, CA


I am Shaliss Padilla MA, LMFT, the Founder, CEO and Clinical Supervisor of group private practice MindbodyologyTM. I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. In addition, I am a Holistic Psychotherapist, (or what I have coined a MindbodyologistTM), also a Narcissistic Abuse Recovery Specialist. I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Lora Daniel

Lora Daniel

Therapist

Virtual & in-person • Temecula, CA


“I am a compassionate and collaborative therapist who works with children, teens, young adults, adults, and families.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Humorous, Warm
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Mark Manley

Mark Manley

Therapist

Virtual & in-person • Temecula, CA


Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Noja Onuoha

Noja Onuoha

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“Noja is passionate about helping patients achieve their goals, improve overall well-being, and facilitate personal growth and resilience.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.