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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,113 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Karina Nava

Karina Nava

Therapist

Virtual • California


“I like to provide my clients with a safe space within a narrative therapy approach; however, when needed, I will provide trauma-focused care, cognitive behavioral therapy techniques, motivational interviewing, and problem solving/solution-focused...”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Figuero

Tiffany Figuero

Psychiatric Mental Health NP

Virtual & in-person • Antioch, CA


I’m passionate about helping those who need help mentally and emotionally

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Rebecca Flores

Rebecca Flores

Therapist

Virtual • California


“I provide solution focused therapy and a warm environment to support and foster clients opportunities to grow.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Jason Pierce

Jason Pierce

Therapist

Virtual • California


“I take an integrative, insight-oriented approach to therapy, drawing from psychodynamic theory, mindfulness practices, and somatic awareness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Savannah Curdo

Savannah Curdo

Therapist

Virtual • California


Hello, I am excited to meet you and start the wild adventure that therapy can be. I have experience working with people of many ages from shy teenagers, to spicy adults in their 70s. I have worked with individuals, as well as couples and families. The majority of my experience was learned at a trauma recovery center. I gained skills for addressing PTSD, Depression, Anxiety, as well as exploring concepts of self, identifying other forms of trauma such as religious trauma, shame, and recognizing ways for experiencing empowerment. As a bi-sexual therapist who has lived overseas, was raised in a conservative religious house hold, I believe that I have a unique way of sitting with people in the complexities of cultural differences, trauma, faith, spirituality and sexuality.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Daisy Ukonu

Daisy Ukonu

Therapist

Virtual • California


“Therapy is a very positive professional tool to assist a individual to feel safe in processing their feelings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christopher France

Christopher France

Therapist

Virtual • California


“I am a humanistic, holistic LMFT with a degree in Transpersonal counseling, which means that I include body, mind, soul and spirit in our work.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Holistic, Humorous

Offers free consultationsView profile and book
Bruce Young

Bruce Young

Therapist

Virtual • California


“I help clients leverage their strengths to help achieve their goals using tools (problem identification, stress management, skills building, reflection, and an integrative model I developed to create neuro-reprogramming.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Empowering
Taurean Oram

Taurean Oram

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, evidence-based, and tailored to each individual. I combine medication management with supportive therapy techniques, including elements of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to address...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Amanda Yates

Amanda Yates

Therapist

Virtual • California


Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual • California


“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Valenzuela

Michelle Valenzuela

Therapist

Virtual • California


“My approach incorporates humor and gentle challenges to help clients look at their thoughts and patterns in new ways, often creating the insight needed for meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Dr. Selina Matthews

Dr. Selina Matthews

Psychologist

Virtual • California


“I believe that when we heal the deeper patterns and wounds of the past, new possibilities emerge, and your future begins to evolve in a beautiful new way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Erin Amata

Erin Amata

Therapist

Virtual • California


“My approach to therapy is accepting and strength-based. I believe that everyone is trying to navigate life in the best way that they know how...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Alison Bunasawa

Alison Bunasawa

Therapist

Virtual • California


“Clients can expect to feel supported and heard without judgement, and to collaborate on therapeutic goals that feel manageable and set client's up for success.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Open-minded, Solution-oriented
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Lindsay Barrientos

Lindsay Barrientos

Psychiatric Mental Health NP

Virtual • California


I am dedicated hispanic female immigrant with over 10 years of nursing experience and specialized training as a Psychiatric Mental Health Nurse Practitioner.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Davida Rodriguez

Davida Rodriguez

Therapist

Virtual • California


“I take an eclectic approach to treatment to assist client's in developing the best versions of themselves.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Creative, Empowering
Chelsea Reid

Chelsea Reid

Therapist

Virtual • California


“I believe deeply in the healing that becomes possible when someone feels truly safe, seen, and supported.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Lester Summerfield

Dr. Lester Summerfield

Psychologist

Virtual • California


“I have developed the ability to adapt to the needs of each client and take an eclectic approach to each individual's needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Richard Taylor

Richard Taylor

Therapist

Virtual • California


I believe that every person has the capacity to grow, heal, and create meaningful change when they feel understood, supported, and empowered. My goal is to provide a welcoming, compassionate environment where clients feel safe to explore life's challenges without judgment. I work with individuals who are seeking practical solutions, greater self-awareness, and lasting personal growth. Whether you're navigating stress, anxiety, relationship difficulties, life transitions, or simply feeling stuck! My background is rooted in working with diverse groups, including veterans, military personnel, individuals with chronic mental illness, people involved in the juvenile justice and forensic systems, and students from elementary to university level. I bring a deep commitment to cultural competency and awareness to my practice, aiming to create an environment where every client feels seen and understood. My professional journey includes roles as a supervisor at the Long Beach VA, leadership at Metropolitan State Hospital, and work in psychiatric and probation settings, giving me a broad perspective and unique insights that inform my work.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren Dean

Lauren Dean

Therapist

Virtual • California


“My goal is to help you understand what you're feeling, step out of survival mode, quiet the self-doubt, and create space for peace and healing.”
Cigna + 7 others
Depression, Family issues, Relationship issues, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Otterstetter

Stephanie Otterstetter

Therapist

Virtual • California


“I believe therapy is not about having all the answers—it is about creating a space where you can better understand yourself, recognize your strengths, and begin making meaningful changes at your own pace.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Erin Robertson

Erin Robertson

Therapist

Virtual • California


“My personal experience with postpartum depression and perinatal loss fuels my passion for helping others navigate similar journeys.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Shakeh Galstian

Shakeh Galstian

Therapist

Virtual • California


“I prioritize creating a safe, nurturing environment for clients to break free from limiting narratives and step into the fulfilling life they've always envisioned.”
Cigna + 13 others
ADD/ADHD, Anxiety, Family issues, Identity issues, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Duyen Pham

Duyen Pham

Therapist

Virtual • California


As an immigrant woman growing up in America, I have seen and personally experienced the challenges of being a minority woman. Through resiliency and perseverance, I am now the clinical director of an outpatient program at a non-profit. I have been working in the community mental health field serving low-income individuals and families for over 15 years. I specialize in trauma treatment, especially sexual trauma. I use a trauma- and cultural-informed lens to look at the issue.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Mandy Huang

Mandy Huang

Therapist

Virtual • California


“My goal is to empower individuals to create meaningful change in their own lives by helping them develop the insight, support, and skills needed to reach their full potential.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Solution-oriented
Kimberly Evans

Kimberly Evans

Therapist

Virtual • California


“My goal is to empower my clients to find true healing within themselves and in relationships with others.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering
Dr. Oluwatoyin Oladimeji

Dr. Oluwatoyin Oladimeji

Psychiatric Mental Health NP

Virtual • California


“Dr. Oladimeji's passion is driven by the bonds she builds with her patients throughout their lives and the enjoyment she holds in promoting their mental well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Lindsey Jaffe

Lindsey Jaffe

Therapist

Virtual • California


I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Shaye Brewer

Shaye Brewer

Therapist

Virtual • California


“I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Jamie Zuromski

Jamie Zuromski

Therapist

Virtual • California


“As a depth practitioner, I believe that you are already good enough, that suffering is natural, and that you already have everything you need to become whole.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Dr. Danielle Moore

Dr. Danielle Moore

Therapist

Virtual • California


“I provide a judgment-free space where you can release what no longer serves you, reflect on your story, and rediscover your strength.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Shenaaz Janmohamed

Shenaaz Janmohamed

Therapist

Virtual • California


“I seek to support people in healing from interpersonal, familial, societal, systemic, and historical traumas.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Participatory
Anna Williams

Anna Williams

Therapist

Virtual • San Diego, CA


“I am direct, supportive, and focused on helping clients build insight through action, not just reflection.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Ivan Belyaev

Ivan Belyaev

Therapist

Virtual • California


“Therapy with me is collaborative and insight-oriented. I don't hand you a checklist and call it growth.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Jessica Smith

Jessica Smith

Psychiatric Mental Health NP

Virtual • Victorville, CA


Hi! I'm an experienced and compassionate PMHNP-BC and dedicated to providing exceptional mental health care. I received a Doctorate in Nursing Practice from the university of Tennessee Health Science Center. Also certified in Family Practice, Adult Gerontology, Acute Care. With over 10 years of experience in the nursing field, I specialize in diagnosing and treating a wide range of psychiatric disorders, including anxiety, depression, bipolar disorder, ADHD (I DO NOT prescribe stimulant medication, such as Adderall, Ritalin, Vyvanse or Folacin), etc.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Energetic, Open-minded, Warm
Whitney Garr

Whitney Garr

Therapist

Virtual • California


“I have a very compassionate and supportive approach to therapy. This is your journey and I am only here to guide and encourage you to move forward.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Shawna Bethel

Shawna Bethel

Therapist

Virtual • California


“During sessions client and therapist are working to identify difficult thought patterns, as well as behaviors and identifying where positive change can occur...”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Open-minded, Solution-oriented
Amy Lew

Amy Lew

Therapist

Virtual • California


“I am a licensed Marriage and Family Therapist who has over 13 years of experience working with a variety of clientele.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.