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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,113 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Karen Aguero

Karen Aguero

Therapist

Virtual • California


“My goal is to provide compassionate, personalized support that promotes healing, growth, and positive change.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Jessica Fitzgerald

Jessica Fitzgerald

Therapist

Virtual • California


“I bring my authentic self to our sessions, often using humor to build rapport and make the process feel less overwhelming.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Humorous, Warm
Mohammad Reza Emami

Mohammad Reza Emami

Therapist

Virtual • California


“My approach is culturally responsive and grounded in the belief that every individual deserves to feel understood, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Ivania Guerrero

Ivania Guerrero

Therapist

Virtual • California


“She believes that the therapeutic relationship is a fundamental part of the healing process as it provides a safe space for the client to reconnect to their wholeness.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Melissa Miller

Melissa Miller

Therapist

Virtual • California


“I aim to create a safe, supportive space where clients feel truly seen, heard, and empowered to navigate change with resilience and hope.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Nancy Rarick

Nancy Rarick

Therapist

Virtual • California


“I have been a therapist for more than thirty five years, and a registered nurse for just as long, incorporating both fields of knowledge into my practice.”
Cigna + 5 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Holistic, Solution-oriented, Warm
Bret Turecek

Bret Turecek

Therapist

Virtual • California


“I believe meaningful change comes from new experiences that help us learn something different about ourselves and what we're capable of.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Creative, Empowering, Inquisitive
Ilse Bravo

Ilse Bravo

Therapist

Virtual • California


“My goal as a therapist is to provide a safe and non-judgmental environment where you feel safe to process your interpersonal struggles.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Empowering, Humorous
Paul Ellingsen

Paul Ellingsen

Therapist

Virtual • California


“My role is to help you sort thru concerns, issues, problems; to gain clarity, gain understanding, increase your resolve, and develop tools that will enable you to dismantle and break free from problems, negative patterns, limiting beliefs, low...”
Cigna + 5 others
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Lissa Merkel

Lissa Merkel

Therapist

Virtual • California


“I have a chronic illness so that work is very close to my heart and a population that needs support.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Empowering, Humorous, Warm
Ian Howard

Ian Howard

Therapist

Virtual • California


“I use a holistic strength based approach that focuses on building insights and knowledge about psychological functioning...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Cristina Marra

Cristina Marra

Therapist

Virtual • California


Hi! I'm Cristina Marra, LMFT and have a Masters in Business, as well. I worked in corporate America during the first phase of my career before taking on motherhood and counseling. I have 15+ years of experience in the field of therapy. I like to help adults and adolescents deal with life's challenges. Outside of work I enjoy my kids, family and friends, and my ranch (where I have horses).

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Aida Grigorian

Aida Grigorian

Therapist

Virtual • California


“After experiencing the profound positive impact of therapy on my own life... I felt a deep calling to pursue a career as a licensed clinical therapist.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Joseph Ricciardi

Joseph Ricciardi

Therapist

Virtual • California


“I hope to create a safe, contained environment where clients feel comfortable yet challenged in order to effect meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Paul Remmele

Paul Remmele

Therapist

Virtual • California


“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Ana Maldonado

Ana Maldonado

Therapist

Virtual • California


“I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
William Dexter

William Dexter

Therapist

Virtual • California


My name is William Dexter I am a LMFT licensed marriage family therapist. I am devoted to the health, well-being, and safety of clients and have lived a clean and sober lifestyle for over thirty years. My approach to therapy is to focus on relationships with yourself, with others, and with your Higher Power or GOD as you understand him. I believe the problem is not knowing who you are, and the solution is finding out who you are.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Julia Triplett

Julia Triplett

Therapist

Virtual • California


“You have wisdom within you, and together we can quiet the critics so that you begin to trust yourself again.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sheri Noxon

Sheri Noxon

Therapist

Virtual • California


“Our sessions are about you developing a deeper relationship with yourself. You will feel like you've seen layers of yourself that you didn't know existed.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Laurie Gallagher

Laurie Gallagher

Therapist

Virtual • California


“My goal is to help clients feel heard, understood and valued. In addition, I would like them to come away from therapy with a larger tool-box, including stronger communication and relationship-building skills.”
Cigna + 7 others
Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
Empowering, Open-minded, Warm
Nathan Klein

Nathan Klein

Therapist

Virtual • California


“I take a person-centered approach, creating a warm, nonjudgmental space where clients feel empowered to explore their emotions and challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jeanine Neher

Jeanine Neher

Therapist

Virtual • Chico, CA


“I provide a direct, solutions-focused space where you can address challenges and move toward meaningful change.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kari Sacks

Kari Sacks

Therapist

Virtual • California


“My compassionate cognitive behavioural approach to therapy gives you plenty of empathic space to be heard, to gain insight into the purpose and path of your life and find your inner light again.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Creative, Solution-oriented, Warm
Dr. Wanda Quezada

Dr. Wanda Quezada

Therapist

Virtual • California


Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Dr. Ugochi Nnadozie

Dr. Ugochi Nnadozie

Psychiatric Mental Health NP

Virtual • California


“I believe in empowering you to identify and leverage your strengths to overcome challenges, utilizing a positive mindset, and believing in your ability.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Silvia Valdez-Mistry

Silvia Valdez-Mistry

Therapist

Virtual • California


Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Paulette Douglas

Paulette Douglas

Therapist

Virtual • California


“I welcome and honor the opportunity to walk alongside you when the time comes that you need to reach out for help from someone who will listen with empathy and compassion...”
Cigna + 7 others
Anxiety, Depression, Trauma
Holistic, Solution-oriented, Warm
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Gabriel Senn

Gabriel Senn

Therapist

Virtual • California


“I don't believe these struggles make you a bad person. I also won't pretend their consequences don't matter.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Direct, Solution-oriented, Warm
Jeff Cowan

Jeff Cowan

Therapist

Virtual • California


“My approach is non-judgmental, empathetic, and collaborative. I try to create a therapeutic space where clients can feel safe to be their authentic selves...”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Krystal Campbell

Krystal Campbell

Therapist

Virtual • California


“I work with adults navigating anxiety, depression, grief, and the particular weight that comes with infertility, pregnancy loss, postpartum challenges, and the transition into motherhood.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Kory Van Unen

Kory Van Unen

Therapist

Virtual • California


I am a licensed therapist with 11 years of experience in clinical mental health and academic research. I hold a Master's in Social Welfare from the University of California, Los Angeles (UCLA), and received my undergraduate and graduate education in Los Angeles.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Michelle Lee

Michelle Lee

Therapist

Virtual • California


“My goal is to create a place where you feel seen, understood, and supported as you work toward healing and growth.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Josue Quirarte

Josue Quirarte

Therapist

Virtual • California


“My approach is trauma and strength based focused on allowing a collaborative approach within the therapeutic setting.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Tandrea Thysell

Tandrea Thysell

Therapist

Virtual • Stockton, CA


Hi, I'm Tandrea Thysell, a California-based Marriage & Family Therapist. I've been providing therapy for most of my life (I think I was born to do this!), but professionally for more than 10 years.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karina Garcia

Karina Garcia

Therapist

Virtual • California


Hola! I’m a Licensed Clinical Social Worker in California with experience supporting children, adolescents, adults, and families in a variety of settings. I’ve worked with individuals facing challenges such as anxiety, depression, trauma, grief and loss, substance use, life transitions, and personality-related concerns.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Stacey Bottex

Stacey Bottex

Psychiatric Mental Health NP

Virtual • California


“I see you as a whole person, both mind and body, and use a variety of methods to improve your quality of life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Elita Hamala Shalkevich

Elita Hamala Shalkevich

Therapist

Virtual • California


“I offer supportive, yet direct feedback designed to move you towards finding solutions to your troubles.”
Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Mullane

Jennifer Mullane

Therapist

Virtual • Alameda, CA


“I believe the best therapeutic relationships are built on genuine connection, trust, and the freedom to be fully yourself without fear of judgment.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Humorous, Warm
Erin Hamer

Erin Hamer

Therapist

Virtual • California


“I really enjoy my work and look forward to helping people learn more about themselves as they navigate through the world.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.