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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 6,928 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Elizabeth Aguilar-Godinez

Elizabeth Aguilar-Godinez

Therapist

Virtual • California


Hi and welcome/bienvenidos! My name is Elizabeth Aguilar-Godinez, LMFT. I am a bilingual, Spanish speaking Clinician and work with cultural related issues, family/familia dynamics, anxiety, depression and stress. I have extensive experience in working with children, adolescents and young adults. I am Certified in Trauma-Focused Cognitive Behavioral Therapy and specialize in working through childhood trauma and how it continues to impact us into adulthood.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Tareen Mekany

Tareen Mekany

Therapist

Virtual • California


I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.

Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Ruben Alonzo

Ruben Alonzo

Therapist

Virtual • California


“I believe in the resilience of the human spirit and I strive to offer a safe and supportive environment to help build that resilience.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Elizabeth Trujillo

Elizabeth Trujillo

Therapist

Virtual • California


“I help clients reconnect with their bodies, their inner child, and their intuition so they can feel present, empowered, and proud of who they're becoming.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Panic disorders, PTSD, Trauma
Empowering, Holistic, Open-minded
Erick Figueroa

Erick Figueroa

Therapist

Virtual • California


Many people come to therapy feeling stuck, disconnected, or searching for greater meaning and direction. I work with adults who want to understand themselves more deeply and move toward a life that feels more purposeful and aligned. People often find their way to me while navigating anxiety, depression, grief, major life transitions, or deeper questions about identity and purpose.

As a bilingual and bicultural therapist, I offer sessions in both English and Spanish, and I'm committed to creating a space where you feel genuinely respected, understood, and at home.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Cigna + 10 others
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dinessa Herrera

Dinessa Herrera

Therapist

Virtual • California


“I am a therapist who believes empathy, support, and individualized services are important to help through challenges in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bernadette Akpengbe

Bernadette Akpengbe

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I use a holistic, consultative and empathetic approach to make sure I understand the 360 view of my patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • California


“I believe meaningful change begins when we meet ourselves with curiosity instead of judgment, in a steady and safe space.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Eunice Ha

Eunice Ha

Therapist

Virtual • California


“As a Licensed Marriage and Family Therapist with over 10 years of experience supporting children and families through trauma and life's many transitions, I've seen the strength people have even during their most difficult seasons.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Moreno-Carvajal

Stephanie Moreno-Carvajal

Therapist

Virtual • California


“I specialize in working with women from various ethnic backgrounds, particularly first-generation children of immigrant parents.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Warm
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Mel Ardelean

Mel Ardelean

Therapist

Virtual • California


I am licensed professional clinical counselor (LPCC), in the state of California. I have experience supporting clients with relationship issues, family conflicts, complex trauma, sexual abuse and assault, sex and intimacy-related issues. I support clients with navigating with life changes, transitions, burn out, overwhelm, and career and work-related challenges. I am very passionate about supporting men's and women's specific issues, and I understand the unique experiences, concerns, and nuances men and women face, and how to support you, as you navigate these dynamics.

Cigna + 9 others
Anger management, Cultural & ethnic issues, Family issues, Identity issues, Men's issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“My practice is founded on the belief that every individual deserves skilled, compassionate care regardless of how complex their presentation may be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Kayla Scripture

Kayla Scripture

Therapist

Virtual • California


Healthy relationships don't happen by accident—they're built through understanding, communication, and the willingness to grow. Whether you're struggling with anxiety, feeling disconnected from your partner, navigating relationship conflict, or facing intimacy concerns, you don't have to work through it alone.

I'm a Licensed Marriage and Family Therapist with a Master's degree from Pepperdine University, and I specialize in helping adults and couples create healthier relationships with themselves and the people they love. My approach is warm, collaborative, and nonjudgmental while also being practical and goal-oriented. I believe lasting change happens when clients feel genuinely understood while also being challenged to grow.

Together we'll identify the patterns that keep you feeling stuck, strengthen communication, develop practical coping skills, and build deeper emotional and relational connection. Whether you're working through anxiety, depression, relationship challenges, or questions surrounding intimacy, my goal is to help you leave therapy feeling more confident, connected, and equipped to create meaningful change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Cheyenne Robbins

Cheyenne Robbins

Therapist

Virtual • California


“I am passionate about this work because I believe psycho-education & understanding trauma's impact on our mind, body, and soul is the pathway to ending generational cycles of abuse and creating bright and joyful futures.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Claris Bangura

Claris Bangura

Psychiatric Mental Health NP

Virtual • California


“My style is rooted in collaboration, where I work closely with each individual to develop tailored treatment plans that honor their unique experiences and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Sheila Cano

Sheila Cano

Therapist

Virtual • California


“I believe healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Garen Mirzayan

Dr. Garen Mirzayan

Psychiatric Mental Health NP

Virtual • Mission Hills, CA


“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Fernando Raygoza

Fernando Raygoza

Therapist

Virtual • California


“My approach is compassionate, collaborative, and culturally responsive, drawing from evidenced based models such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Interpersonal Psychotherapy (IPT), and Written Exposure...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • California


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Jamie Smith

Jamie Smith

Therapist

Virtual • California


“I focus on working with individuals with anxiety disorders, stress, past trauma, depression, and grief.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Tina Green

Tina Green

Therapist

Virtual • California


“With 30 years in the helping professions—and the last 12 years focused on adults in community mental health—I've supported individuals facing depression, anxiety, anger, substance use, trauma, low self‐esteem, and more.”
Cigna + 7 others
Anger management, Anxiety, Depression, Identity issues, Panic disorders
Challenging, Inquisitive, Participatory

Offers free consultationsView profile and book
Mayra Estrada

Mayra Estrada

Therapist

Virtual • California


“I am a warm, empathetic, and direct therapist who strives to create a safe and supportive environment where clients feel heard and understood.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Chase Christensen

Chase Christensen

Therapist

Virtual • California


“Working with clients who have trauma, depression, ADHD, and Bipolar are areas I am very comfortable with and would consider a strength of mine.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Jacqueline Licauco

Jacqueline Licauco

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, compassionate, and judgement-free space where you feel comfortable sharing your concerns and working toward meaningful change at your own pace.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My philosophy is built on cultivating a strong collaborative alliance where you feel safe being vulnerable, asking questions, and showing up authentically without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Matthew Figueroa

Matthew Figueroa

Therapist

Virtual • California


“I don't believe that there is a "cookie cutter" approach to therapy. I love to draw from other theoretical approaches and fields to create a specialized treatment plan that is suited for your specific needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.