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Find a Cigna therapist in San Diego, CA

Book a therapist or psychiatrist in San Diego, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Diego, CA

Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,113 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.

Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Christine Fuston

Christine Fuston

Psychologist

Virtual • California


“My aim is to make my practice a soft place to land when you feel overwhelmed, overstimulated, or unsure of what's next.”
Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Empowering, Open-minded
Elba Alvarado

Elba Alvarado

Therapist

Virtual • California


I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.

I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
David Fairbanks

David Fairbanks

Psychiatric Mental Health NP

Virtual • California


“Kindness, compassion, balanced with honesty. This journey is your personal journey, so my job is to provide the tools you need to succeed in life...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Dolores Dimitri-Salvato

Dolores Dimitri-Salvato

Therapist

Virtual • California


“I believe therapy should be a supportive, collaborative space where you feel heard, respected, and understood.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Pooja Gopal

Pooja Gopal

Psychologist

Virtual • California


I am a Licensed Psychologist with more than a decade of experience in community behavioral health, working alongside children, families, and adults navigating some of their most difficult moments. In my private practice, I work with individuals and families dealing with depression, anxiety, trauma, ADHD, behavioral and emotional challenges in children, family conflict, and life transitions. I bring a calm, consistent presence to this work, shaped by years of experience in complex clinical settings where meeting people with steadiness and genuine care made all the difference. My goal is to create a space where you feel truly seen and supported.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Holistic, Open-minded, Warm
Fairy Shaw

Fairy Shaw

Therapist

Virtual • California


“I believe that meaningful healing begins in a space where clients feel emotionally safe, understood, and supported without judgment.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Robyn Travis

Robyn Travis

Therapist

Virtual • California


“I'm warm, direct, and practical. Using CBT, DBT, ERP for OCD, and Family-Based Treatment, we'll look at what triggers you, the beliefs underneath, and new ways to respond.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“I have a particular interest in helping professional women and women whose symptoms may have been overlooked because they learned to mask, overachieve, or push through their difficulties.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Nicolas Valles

Nicolas Valles

Therapist

Virtual • California


Hey there! You being here is huge, and I am honored to partner with you on your journey toward wellness. I am a Licensed Clinical Social Worker (LCSW) and U.S. Navy veteran, having earned both my BA and Master of Social Welfare from UCLA. My professional background includes extensive experience with the Department of Veterans Affairs and Harbor-UCLA Medical Center, specializing in helping individuals navigate complex psychosocial needs, trauma, and substance use. Ultimately, I am deeply committed to helping you break down life's barriers, adapt to major transitions, and successfully reclaim your stability

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Bailey Borup

Bailey Borup

Therapist

Virtual • California


“I'm a compassionate, client-centered therapist who believes therapy should be a safe, supportive space where you can feel heard, understood, and accepted.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Malloree Ullrich

Malloree Ullrich

Therapist

Virtual • California


My personal and professional experiences have shaped my passion for supporting others through life’s transitions. As a military spouse for many years, I experienced firsthand the challenges of relocation, adapting to new environments, and rebuilding support systems. I have experience supporting individuals and families through grief, medical challenges, and emotional stress in both medical and school settings. I support adults navigating anxiety, stress, burnout, grief, relationship challenges, life transitions, and feelings of overwhelm or disconnection. I especially enjoy helping people through significant changes and adjusting to new seasons of life.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Sarah DeWolf

Sarah DeWolf

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should be a partnership... I want you to feel comfortable asking questions and confident that your voice matters throughout your treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Mark Spurlock

Mark Spurlock

Therapist

Virtual • California


“I teach practical skills that fit the person: noticing what sets you off, mastering strong emotions, making agreements that hold, and communicating so you are heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Creative, Solution-oriented, Warm
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Katerina Sorrell

Katerina Sorrell

Therapist

Virtual • Laguna Hills, CA


“In your first session with me, you can expect a warm, supportive space where we'll get to know each other...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Diana Mandujano

Diana Mandujano

Therapist

Virtual • California


Hello! My name is Diana Mandujano. I am a Licensed Marriage & Family Therapist and a Certified Hypnotherapist offering online services in English and Spanish. My specialty is working with young adults navigating anxiety, depression, grief, life transitions, and high-pressure environments.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Krystelina Gonzalez

Krystelina Gonzalez

Therapist

Virtual & in-person • Apple Valley, CA


I'm Krystelina — a bilingual (English and Spanish) Latina therapist with 14 years of clinical experience and a doctorate in psychology. I work with individuals, teens, couples, and families across the Inland Empire, High Desert, and throughout California via telehealth. My clients tend to be people carrying more than they let on: adults managing anxiety or depression who've never had a space that felt truly their own, couples trying to rebuild trust and communication, families navigating cultural expectations and generational stress. If therapy has ever felt inaccessible, too clinical, or like it wasn't built for someone like you — I want to change that.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Open-minded, Warm
Marisol Barrientos

Marisol Barrientos

Therapist

Virtual • California


“My approach is strength-based and solution-focused, aimed at addressing clients' mental health requirements.”
Cigna + 16 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Arielle Manganiello

Arielle Manganiello

Therapist

Virtual • San Diego, CA


“I work with individuals and couples who are navigating relationship distress, emotional overwhelm, and recurring patterns that feel difficult to shift despite insight and effort.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Nicole Brooks

Nicole Brooks

Therapist

Virtual • Palmdale, CA


Welcome! As a licensed Marriage and Family Therapist and Registered Art Therapist, I have 10 years of experience helping individual clients and couples reach their goals and overcome challenges that are holding them back in their lives and relationships.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sherri Criqui

Sherri Criqui

Therapist

Virtual • California


“In our work together, you can expect a supportive, collaborative space where your experiences are heard and respected.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Deborah Paster

Deborah Paster

Therapist

Virtual • California


“I tailor therapy to fit your unique needs-whether you're coming in as an individual or a couple. My work is grounded in compassion and collaboration.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Stress management, Substance use / addiction
Direct, Open-minded, Warm
Katie Emsiek

Katie Emsiek

Therapist

Virtual • Pasadena, CA


“My approach is down-to-earth and collaborative. My goal is to create a safe and nonjudgmental place where you can be honest about the things you're experiencing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Gricelda Alvarez

Gricelda Alvarez

Therapist

Virtual • California


“My approach is collaborative and compassionate. Together, we will work to develop practical coping strategies, deepen your self-awareness, and build on your strengths so you can move toward the balanced and meaningful life you deserve.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Holistic
Darrilyn Demouchet

Darrilyn Demouchet

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“I take the time to really listen and understand what you're going through. Together, we'll create a treatment plan...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Irving

Tiffany Irving

Therapist

Virtual • California


I believe therapy should feel like a place where you can finally exhale and be yourself. I’m Tiffany Irving, a Licensed Marriage and Family Therapist (LMFT) licensed in Nevada and California. I earned my Master’s degree in Counseling Psychology from Santa Clara University and have experience helping adults navigate anxiety, stress, burnout, low self-esteem, mild depression, relationship concerns, and major life transitions.

Cigna + 5 others
Anxiety, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cynthia Renfrow

Cynthia Renfrow

Therapist

Virtual • California


Welcome! Seeking help is the first step and sometimes the most difficult. Over the last several years, I have had the privilege to work with adults struggling with PTSD, depression, anxiety, relationship issues, and grief. My work has centered around helping adults process and express painful emotions that may never have been shared with others.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Alyssa Balasco

Alyssa Balasco

Therapist

Virtual • California


“I enjoy working with each psychotherapy client to create a strong therapeutic alliance that fosters non-judgmental exploration of each client's individual circumstance.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Rhonda CARLOS-Henderson

Rhonda CARLOS-Henderson

Therapist

Virtual • California


“I believe every person has the capacity for growth. My role is to provide a safe, non-judgmental space where you feel seen, heard, and supported.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Direct, Empowering, Solution-oriented
Patrick Curran

Patrick Curran

Therapist

Virtual • Redding, CA


“I am trained in Emotionally Focused Couples Therapy. I am also certified in EMDR to better help people deal with past traumas.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Ingrid Lee

Ingrid Lee

Therapist

Virtual • California


Hello and welcome! I’m a licensed clinical social worker with experience in the social work field since 2008. My practice primarily focuses on supporting adults navigating challenges related to ADHD, ASD, anxiety, eating disorders, PTSD and trauma, particularly those stemming from domestic violence. I look forward to the opportunity to work together.

Cigna + 12 others
ADD/ADHD, Anxiety, Eating disorders, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Rigo Rosas

Rigo Rosas

Therapist

Virtual • California


“My goal is to create a supportive space where you feel heard, understood, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Julie Choquette

Julie Choquette

Therapist

Virtual • Grass Valley, CA


“I believe in providing a client-centered, strength-based, nonjudgmental and compassionate place to assist clients in creating the life that they desire and deserve.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Michael Moradian

Michael Moradian

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over a decade of clinical psychotherapy experience and more than 20 years in the behavioral and mental health field.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joshua Dieterman

Joshua Dieterman

Psychiatric Mental Health NP

Virtual • California


Hi there, I'm a board-certified Psychiatric Mental Health Nurse Practitioner whose practice is rooted in one foundational belief: every person deserves compassionate, individualized mental health care — regardless of background, circumstance, or the barriers and challenges they've faced along the way.

I focus on the treatment of depression, anxiety, and life's traumas, with a particular dedication to individuals from underserved and marginalized communities who have historically faced systemic barriers to quality mental health care.

All care is grounded in evidence-based practice, blending the most current clinical research with individualized judgment and patient-centered values. As a lifelong learner, I actively pursue continuing education and emerging best practices in psychiatric care — because excellence in medicine requires ongoing growth, humility, and a willingness to be taught by both science and the patients who make this work meaningful.

I welcome patients of all backgrounds and identities, and I am honored to walk alongside each person on their journey toward healing, wholeness, and hope.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Panic disorders, Sleep disorder
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Reginald Drumgoole

Reginald Drumgoole

Psychiatric Mental Health NP

Virtual • California


I have been practicing medicine as a nurse practitioner for 23 years, and psychiatry has always been my passion. My work is driven by caring, empathy, and a genuine love for people. When I meet someone for the first time, I pay close attention to the sadness, anxiety, pain, or confusion they may be experiencing. I listen carefully and begin thinking about how to help them move toward feeling balanced, healthy, and capable in their daily life.

My clinical focus includes mood disorders, attention difficulties, obsessive or intrusive thoughts, sleep issues, anger management, and psychosis. Over the years, I’ve developed a unique approach to medication management—one that combines experience, thoughtful evaluation, and individualized care to give each person the best chance at success.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Inquisitive, Warm
Jennifer Sasse-Pierce

Jennifer Sasse-Pierce

Therapist

Virtual • California


“I balance compassion with honesty, helping you explore patterns while also supporting meaningful change.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Cailey Avila

Cailey Avila

Therapist

Virtual • California


“My style is warm, direct, compassionate, and practical. I want clients to feel comfortable being themselves while also feeling appropriately challenged and supported as we work toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.