Find a Cigna therapist in San Diego, CA
Book a therapist or psychiatrist in San Diego, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in San Diego, CA
Access mental health support in San Diego with Cigna coverage through Headway's network of over 7,113 licensed providers. With copays typically around $30, many patients save up to 75% on sessions. Flexible in-person and virtual appointments are available, with providers offering availability within the next two weeks.
I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.
I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.
I am a Licensed Psychologist with more than a decade of experience in community behavioral health, working alongside children, families, and adults navigating some of their most difficult moments. In my private practice, I work with individuals and families dealing with depression, anxiety, trauma, ADHD, behavioral and emotional challenges in children, family conflict, and life transitions. I bring a calm, consistent presence to this work, shaped by years of experience in complex clinical settings where meeting people with steadiness and genuine care made all the difference. My goal is to create a space where you feel truly seen and supported.
Hey there! You being here is huge, and I am honored to partner with you on your journey toward wellness. I am a Licensed Clinical Social Worker (LCSW) and U.S. Navy veteran, having earned both my BA and Master of Social Welfare from UCLA. My professional background includes extensive experience with the Department of Veterans Affairs and Harbor-UCLA Medical Center, specializing in helping individuals navigate complex psychosocial needs, trauma, and substance use. Ultimately, I am deeply committed to helping you break down life's barriers, adapt to major transitions, and successfully reclaim your stability
My personal and professional experiences have shaped my passion for supporting others through life’s transitions. As a military spouse for many years, I experienced firsthand the challenges of relocation, adapting to new environments, and rebuilding support systems. I have experience supporting individuals and families through grief, medical challenges, and emotional stress in both medical and school settings. I support adults navigating anxiety, stress, burnout, grief, relationship challenges, life transitions, and feelings of overwhelm or disconnection. I especially enjoy helping people through significant changes and adjusting to new seasons of life.
I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.
Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.
Hello! My name is Diana Mandujano. I am a Licensed Marriage & Family Therapist and a Certified Hypnotherapist offering online services in English and Spanish. My specialty is working with young adults navigating anxiety, depression, grief, life transitions, and high-pressure environments.
I'm Krystelina — a bilingual (English and Spanish) Latina therapist with 14 years of clinical experience and a doctorate in psychology. I work with individuals, teens, couples, and families across the Inland Empire, High Desert, and throughout California via telehealth. My clients tend to be people carrying more than they let on: adults managing anxiety or depression who've never had a space that felt truly their own, couples trying to rebuild trust and communication, families navigating cultural expectations and generational stress. If therapy has ever felt inaccessible, too clinical, or like it wasn't built for someone like you — I want to change that.
Welcome! As a licensed Marriage and Family Therapist and Registered Art Therapist, I have 10 years of experience helping individual clients and couples reach their goals and overcome challenges that are holding them back in their lives and relationships.
I believe therapy should feel like a place where you can finally exhale and be yourself. I’m Tiffany Irving, a Licensed Marriage and Family Therapist (LMFT) licensed in Nevada and California. I earned my Master’s degree in Counseling Psychology from Santa Clara University and have experience helping adults navigate anxiety, stress, burnout, low self-esteem, mild depression, relationship concerns, and major life transitions.
Welcome! Seeking help is the first step and sometimes the most difficult. Over the last several years, I have had the privilege to work with adults struggling with PTSD, depression, anxiety, relationship issues, and grief. My work has centered around helping adults process and express painful emotions that may never have been shared with others.
Hello and welcome! I’m a licensed clinical social worker with experience in the social work field since 2008. My practice primarily focuses on supporting adults navigating challenges related to ADHD, ASD, anxiety, eating disorders, PTSD and trauma, particularly those stemming from domestic violence. I look forward to the opportunity to work together.
Hi there, I'm a board-certified Psychiatric Mental Health Nurse Practitioner whose practice is rooted in one foundational belief: every person deserves compassionate, individualized mental health care — regardless of background, circumstance, or the barriers and challenges they've faced along the way.
I focus on the treatment of depression, anxiety, and life's traumas, with a particular dedication to individuals from underserved and marginalized communities who have historically faced systemic barriers to quality mental health care.
All care is grounded in evidence-based practice, blending the most current clinical research with individualized judgment and patient-centered values. As a lifelong learner, I actively pursue continuing education and emerging best practices in psychiatric care — because excellence in medicine requires ongoing growth, humility, and a willingness to be taught by both science and the patients who make this work meaningful.
I welcome patients of all backgrounds and identities, and I am honored to walk alongside each person on their journey toward healing, wholeness, and hope.
I have been practicing medicine as a nurse practitioner for 23 years, and psychiatry has always been my passion. My work is driven by caring, empathy, and a genuine love for people. When I meet someone for the first time, I pay close attention to the sadness, anxiety, pain, or confusion they may be experiencing. I listen carefully and begin thinking about how to help them move toward feeling balanced, healthy, and capable in their daily life.
My clinical focus includes mood disorders, attention difficulties, obsessive or intrusive thoughts, sleep issues, anger management, and psychosis. Over the years, I’ve developed a unique approach to medication management—one that combines experience, thoughtful evaluation, and individualized care to give each person the best chance at success.
I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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