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LGBT therapists in Sacramento, CA


Top LGBT-friendly therapists and psychiatrists in Sacramento, CA
Finding an affirming therapist in Sacramento doesn't have to be complicated. Headway's network of 2,630 providers includes specialists in gender identity, sexual orientation, and LGBTQIA+ mental health concerns, with availability as soon as next day.
In addition to my work as a licensed therapist, I have over 15 years of experience supporting children, adults, couples, and families in a variety of mental health and community settings. As a Licensed Marriage and Family Therapist who works with teens, adults, couples, and families navigating trauma, anxiety, relationship challenges, and the lasting impact of childhood experiences. My passion is helping cycle breakers heal old wounds, build healthier relationships, and create lives that feel more connected, intentional, and authentic.
It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.
I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.
I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.
I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.
I am a Licensed Marriage and Family Therapist with a master’s degree and over 20 years of experience working with a wide range of clients and concerns. Over the years, I’ve worked in clinics, run my own private practice, and provided therapy to enlisted Navy personnel and their spouses. For the past five years, I’ve primarily provided therapy through telehealth.
Therapy can sometimes feel unfamiliar or intimidating, especially when you’re meeting a new therapist, but I don’t believe it has to feel that way. I try to create a relaxed, comfortable environment where you can feel like yourself. I bring genuine curiosity, warmth, humor when appropriate, and most importantly, authenticity to my work. I want therapy to feel like a real conversation and a genuine human connection—not like you’re being analyzed or judged.
Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).
Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.
Hi! I am Alyssa, a Licensed Marriage and Family Therapist with four years of clinical experience. I have found success working with people navigating life transitions, anxiety, depression, people-pleasing and perfectionism. I have a specialty in Attachment, which allows us to understand how your upbringing shapes the way you operate in the world.
Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?
Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.
I'm here for you! Don't tackle this alone; open yourself to professional help.
I'm John, a licensed psychologist practicing in Utah and California. I started out in information technology because I loved computers and making sense of data, but over time I found I enjoyed working with people more than working with machines, so I went back to school and earned my doctorate in clinical psychology (PsyD). Since then I have worked in counseling centers, outpatient clinics, hospitals, and schools, and I have really enjoyed applying the science of psychology to help people understand themselves and navigate the challenges of everyday life. I see teens, young adults, adults, and older adults for concerns including depression, anxiety, grief and loss, trauma, life transitions, relationships, men's mental health, and questions of religion and spirituality.
Hi, I'm Grace, and I'm so glad you're here.
I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.
I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.
About our LGBTQIA+ affirming therapists in Sacramento, CA



- 100%LGBTQIA+
- 98%Anxiety
- 94%Depression
- 89%Stress management
- 86%Relationship issues

- 98%Aetna
- 79%Carelon Behavioral Health
- 75%Cigna
- 73%Anthem Blue Cross California
- 64%Blue Shield of California

- 97%English
- 15%Spanish
- 1%Farsi
- 1%Mandarin
- 1%Assamese

- 89%Online only
- 11%In-person or online

- 74%Woman
- 23%Man
- 3%Non-binary

- 46%Licensed Marriage/Family Therapist
- 29%Licensed Clinical Social Worker
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 40%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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