LGBT therapists in Redwood City, CA

Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings/emotions with self-curiosity and compassion. I want to help hold space for my clients to explore these new tools through self-discovery.

I believe therapy is most effective when you feel genuinely heard, respected, and understood. My approach is compassionate, direct, and solution-focused, with a strong foundation in trauma-informed care. I work collaboratively with clients to understand not only what they're experiencing today, but also how past experiences may be shaping their present. Whether you're navigating grief, trauma, anxiety, relationship challenges, addiction, or major life transitions, I strive to create a safe, confidential space where you can explore difficult emotions, develop practical coping skills, and move toward lasting change. My goal is to help you build resilience, gain insight, and leave each session feeling supported, empowered, and hopeful.

I am non-judgmental, open-minded and solution focused. I have a trauma history of my own and I get it. I can shine a light on the path out of there. I will meet you where you are at and walk with you to a place that is happier and healthier. I am an art therapist, and believe in past life-times that have had an effect on who we have become. I was born into a conservative religion and escaped. I specialize in helping people leave organized religion.

I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief, healing, and develop meaningful insight to reach your fullest potential.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.