LGBT therapists in Redwood City, CA

Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

I specialize in supporting women and queer folk heal from complex trauma, anxiety, and depression. I believe meaningful healing involves more than understanding our experiences intellectually—it also involves reconnecting with the body and helping the nervous system develop a greater sense of safety. In our work together, I can help you move beyond insight alone and develop practical tools and embodied practices to better understand and respond to the patterns underlying your struggles.

I am trained in Somatic Experiencing, EMDR and Brainspotting, evidence-informed somatic approaches that can support healing from trauma and C-PTSD. I am currently completing my training in EMDR. I love helping people reconnect with their bodies, access and integrate the full range of their emotions, and develop a deeper sense of aliveness, authenticity, and connection with themselves and others.

I have experience working with neurodivergent individuals, highly sensitive people, members of the LGBTQIA+ community, and people who embrace alternative relationship and lifestyle structures, including consensual non-monogamy. I strive to create a space where you can show up as your whole self—without judgment—and feel genuinely seen, understood, and supported.

I am a licensed therapist, with over a decade of experience in the mental health field and doctoral-level education specializing in trauma-informed care. I am trained in multiple disciplines including but not limited to EMDR, TF-CBT, and CPT. My integrative approach exists to treat various mental health concerns while passionately working to help individuals, couples, and families of all diverse backgrounds and populations heal.

I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.

I hold a Bachelor's degree in Psychology and a Master's degree in Social Work. I am a Licensed Clinical Social Worker (LCSW), with extensive experience in both community settings and private practice. I specialize in supporting women through the unique challenges they face in life. I offer a compassionate, empathetic approach to help women navigate anxiety, depression, struggles with identity, and the journey toward recognizing their self-worth.

Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

I earned my master's degree in Social Work 29 years ago. Over the course of my career I have enjoyed working with girls and women of all ages. I enjoy supporting girls and women who are navigating middle school, high school, college, relationships, post-partum period, motherhood, divorce, menopause, and becoming empty nesters. I love seeing my clients begin therapy with stress, anxiety, OCD, depression, grief and loss, or trauma then graduate from therapy in a much better place. I believe that you can thrive no matter your age and no matter your circumstances. I have less experience helping transgender women but I really enjoy that work as well. I consider myself a LGBTQIA+ ally.

I’m Matthew “Matt” Tapia, a Licensed Marriage and Family Therapist (LMFT) offering online therapy in Arizona and California. I specialize in neurodivergent-affirming care for autistic people and people with ADHD. I also help clients navigate anxiety, depression, trauma and PTSD, relationship concerns, and caregiver stress.

If daily demands leave you overwhelmed, misunderstood, or unsure where to begin, we can start with what matters most to you. My style is warm, practical, and collaborative, with room to explore your experiences and develop skills you can use in everyday life.

I work with children, teens, adults, and families. I hold a Master of Arts from Santa Clara University and am also a Board Certified Behavior Analyst (BCBA). My background in family therapy and behavioral science helps me understand how emotions, relationships, daily routines, and your environment influence one another.

Together, we can work on managing strong emotions, communicating your needs, strengthening relationships, and creating routines that fit your life. Therapy respects your communication preferences, sensory needs, strengths, and personal goals.

All sessions take place through secure telehealth. I accept insurance through Headway, where you can check your coverage and view available appointments.

I am a California-licensed Marriage and Family Therapist with over a decade of experience providing specialized, confidential telehealth. My practice is built to support ambitious individuals—including busy professionals and dedicated college students—navigating high-pressure environments, life transitions, and relationship challenges.

Because your schedule is already packed with work or demanding coursework, I offer dedicated session times outside standard hours, including early mornings and weekends. Whether you are dealing with academic/professional burnout, family-of-origin issues, or deep emotional blocks, I provide a warm, inclusive space to unburden those patterns. I practice fluidly in English, Spanish, and Spanglish, honoring your unique cultural or bicultural lived experience.

I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.

I'm a Licensed Marriage and Family Therapist based in El Segundo, California, offering both in-person and

online sessions. My practice centers on depression, codependency, and trauma and PTSD, and I bring a

warm, grounded presence to every session. I work with adults who feel stuck in patterns that once served

them but no longer do, whether in relationships, identity, or day to day coping. Many of my clients are

navigating big life transitions, including new parenthood, since I recently became a parent myself and

understand how much that can reshape a person's sense of self. My goal is to create a space where you

feel safe enough to slow down, understand yourself more deeply, and reconnect with what matters to you.