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ADHD therapists and psychiatrists in Long Beach, CA


Top ADHD therapists and psychiatrists in Long Beach, CA
ADHD challenges like procrastination, time management, and emotional regulation respond well to targeted interventions. In Long Beach, Headway offers flexible virtual and in-person sessions with providers trained in practical strategies, habit tracking, and neurodiversity-affirming care.
I am Gina Feletar, a board certified Psychiatric Mental Health Nurse Practitioner with over 27 years of nursing experience, and a dedicated companion on your journey toward well-being. I am serving clients in both Arizona and California.
Healing begins when we see the whole person, not just the symptoms. My practice blends evidence-based care with a holistic perspective, creating space for healing that also honors your uniqueness. Beyond managing mental health conditions, my mission is to help you reclaim your strength, and rediscover hope rooted in wellness and purpose.
Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.
I provide compassionate, evidence-based mental health care in a safe, judgment-free space.
I work with adults who want to better understand themselves, strengthen emotional resilience, and create meaningful, lasting change. My style is warm, collaborative, and empowering — I believe you are the expert on your own life.
As a graduate of the University of Southern California, my training emphasized both clinical excellence and authentic human connection. I integrate CBT and DBT-informed approaches to help clients develop practical skills for managing emotions, navigating relationships, setting healthy boundaries, and shifting unhelpful thought patterns.
I was drawn to this work because I’ve seen how powerful self-awareness and skill-building can be in transforming not only how we cope, but how we experience ourselves and our relationships. I understand that seeking therapy can feel vulnerable, and I strive to create a grounded, supportive space where you feel truly seen — while also gently challenged to grow in ways that build confidence, clarity, and lasting self-trust.
Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.
That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.
Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Long Beach, CA
Searching for ADHD therapists in Long Beach starts with knowing what kind of support you want. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, planning, time management, and support for related concerns like anxiety, depression, or relationship stress. Medication management is different from therapy and is usually offered by a psychiatrist or other qualified prescriber. Some people look for one type of care, and some work with both. Adult ADHD and pediatric ADHD can also call for different experience, so review each therapist’s listed specialties and bio to see whether their background matches your needs.
Long Beach offers a range of local therapists, with access that can vary by neighborhood, schedule, and appointment type. In-person care may be useful if you prefer an office setting, while virtual sessions can widen your options across California and make it easier to find an ADHD specialist with the right training. As you compare therapists, look at availability, whether they offer a free phone consultation, and how they describe their approach to ADHD and co-occurring concerns. A bio can also help you understand communication style, session structure, and whether the therapist works with concerns that often appear alongside ADHD.
Therapy in Long Beach can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who are accepting new patients, compare virtual and in-person options, and enter your insurance details to see estimated costs before you book. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage based on your plan and location as you browse therapists, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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