Skip to main content
Headway

Book trauma and PTSD care, covered by insurance

Trauma and PTSD therapists & psychiatrists in El Cajon, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with 7,872 licensed trauma specialists offering evidence-based therapies like EMDR, Prolonged Exposure, and Cognitive Processing Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and appointments within days.

Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • California


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
PTSD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Gail Druiff

Gail Druiff

Therapist

Virtual • California


“I trust that individuals often hold their own solutions, and with the right guidance, those solutions become clearer and more accessible.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Diana Mandujano

Diana Mandujano

Therapist

Virtual • California


Hello! My name is Diana Mandujano. I am a Licensed Marriage & Family Therapist and a Certified Hypnotherapist offering online services in English and Spanish. My specialty is working with young adults navigating anxiety, depression, grief, life transitions, and high-pressure environments.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara DeSmet

Sara DeSmet

Therapist

Virtual • California


“As a humanist, she believes in the individual's ability to tap into an internal desire for creating meaning and change in one's life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Warm
Accepts 9 insurance carriers
Lauren Spampinato

Lauren Spampinato

Psychologist

Virtual • California


“My style is down-to-earth, direct, and relatable. I am not easily shocked, and there are no wrong answers in therapy.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Open-minded
Accepts 2 insurance carriers
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Janine Ivy

Janine Ivy

Psychologist

Virtual • Thousand Oaks, CA


“I specialize in working women and people of color who want to feel better about themselves and their relationships.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • California


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Elisa Miller

Elisa Miller

Therapist

Virtual • California


“I believe you are the expert in your own life. My role is to walk alongside you — not to prescribe answers, but to help you uncover them.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Moushumi Mukerji

Moushumi Mukerji

Psychiatric Mental Health NP

Virtual • California


“I am a holistic provider of psychiatric care (psychopharmacology, supplements, lifestyle management, deprescribing) and somatic trauma-focused psychotherapy.”
PTSD, Trauma, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Cassandra Clark

Cassandra Clark

Therapist

Virtual & in-person • Nevada City, CA


My approach is influenced by Jungian, Depth, and Transpersonal psychology, feminist, queer and social justice-allied, and strength-based. I hold an MA in Counseling Psychology with an emphasis in Expressive Arts Therapy from California Institute of Integral Studies, and have been in practice for 10 years in a wide variety of clinical mental health settings.

PTSD, Trauma, Anxiety, Depression, Grief or loss
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Mahoney

Christopher Mahoney

Therapist

Virtual • California


“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Anna O'Connor

Anna O'Connor

Therapist

Virtual & in-person • Albany, CA


“We'll explore ways you are shaped by family, community, and culture, and what this means about how you show up in the world.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Caitlin Flewelling

Caitlin Flewelling

Therapist

Virtual • California


“I'm a dedicated LCSW with nearly 10+ years of experience primarily working with adolescents in school-based settings, though I'm passionate about working with people from all ages and backgrounds.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Topacio Quezada

Topacio Quezada

Therapist

Virtual • Yucaipa, CA


“My approach is compassionate, collaborative, and culturally affirming. As a Latina therapist and mother, I value creating a space where clients feel seen, understood, and supported...”
PTSD, Trauma, Anger management, Anxiety, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Berkeley, CA


“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rafael Ortega

Rafael Ortega

Therapist

Virtual • California


“My goal is to create a space where you feel seen, understood, and supported as you navigate life's challenges.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Joanitis

Michael Joanitis

Therapist

Virtual • California


“Together, we look at the survival strategies you built to navigate difficult seasons, honoring why you needed them, while gently determining which ones are still serving you and which ones you are ready to let go of so you can move forward.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cyndi Gallego Lcsw-S

Cyndi Gallego Lcsw-S

Therapist

Virtual • California


“My goal is to create a warm, culturally sensitive, and supportive space where you can feel heard, understood, and comfortable being yourself.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brett Bauer

Brett Bauer

Therapist

Virtual • California


“I believe in working together to achieve your goals. In life, you often have people telling you where to go or what to do, but my job is to help you understand where you want to go and what you want to do.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Harvey Hyman

Harvey Hyman

Therapist

Virtual • California


“I spend time learning who my clients are and who they aspire to be, while building trust, safety, and connection.”
PTSD, Trauma
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Stephanie Walthour

Stephanie Walthour

Therapist

Virtual • California


“Stephanie is a Certifed Sex Therapist, as well as a Licensed Marriage and Family Therapist, who specializes in improving the relationships and quality of life for her clients.”
PTSD, Trauma, Cultural & ethnic issues, Family issues, LGBTQIA+
Direct, Energetic, Solution-oriented
Accepts 1 insurance carrier
Anna Parfyonova

Anna Parfyonova

Therapist

Virtual • California


“My mission is to help people with their day to day struggles, empower them to improve their quality of life.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Susan Madson

Susan Madson

Therapist

Virtual • California


“The most important part of therapy for me is to provide a warm, safe and comfortable environment for my clients.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Jennifer Jeter

Jennifer Jeter

Therapist

Virtual • San Diego, CA


I have been a licensed Marriage and Family Therapist, working with individuals and couples for over 25 years. I believe strongly in the benefits of processing the challenges of life with a supportive and open-minded "witness" in order to get perspective and make hard decisions. I worked with families at Children's Hospital and PsyCare Inc. in San Diego, before opening my private practice in 2003.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Hina Franklin

Hina Franklin

Therapist

Virtual • California


“With the use of Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Relational therapy, and Strengths-Based therapy, I tailor my approach to meet clients needs.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Ashlyn Lance

Ashlyn Lance

Therapist

Virtual • California


“Therapy is an active adventure! I am always thrilled to watch my clients grow into the best version of themselves.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Lindsey Sauter

Lindsey Sauter

Therapist

Virtual • California


“My approach is warm, grounded, and compassionate, with a focus on creating a space where you can slow down, feel understood, and reconnect with yourself.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Ashley Deleon

Dr. Ashley Deleon

Therapist

Virtual • California


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Haven

Kelly Haven

Therapist

Virtual • California


“I work in the belief that we each have everything we need to achieve a fulfilled and successful life already present within us; sometimes we just need a little help accessing it.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Gail Kakishita

Gail Kakishita

Therapist

Virtual • California


“I believe that therapy works best when the connection between the client and therapist is genuine & strong.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Carol Johnson Schroetlin

Carol Johnson Schroetlin

Psychologist

Virtual • Hollister, CA


“I am a caring, compassionate psychologist, using solution focused therapy, to assist with navigating life challenges.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Negean Shahnematollahi

Negean Shahnematollahi

Psychiatric Mental Health NP

Virtual • California


“I believe in a holistic, individualized approach to treatment that is geared towards the specific needs of the person.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Linda Uzoukwu

Linda Uzoukwu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Linda Uzoukwu, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and founder of Healing Healthy Minds Nursing, Inc. I provide compassionate, personalized psychiatric care to adults ages 18–60 through convenient telehealth services.

I specialize in working with individuals experiencing anxiety, depression, stress, burnout, life transitions, and perinatal or postpartum mental health concerns. I understand that mental health challenges can affect every part of your life, and my goal is to help you feel heard, supported, and actively involved in your care.

PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Grace Swank

Grace Swank

Therapist

Virtual • California


Hi, I'm Grace, and I'm so glad you're here.

I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.

I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Jessica Jones

Jessica Jones

Therapist

Virtual • California


I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Victoria Sanchez

Victoria Sanchez

Therapist

Virtual • California


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Lauran Jacks

Dr. Lauran Jacks

Therapist

Virtual • California


“I like to work with my clients/patients by meeting them where they are in their process, hearing and learning what might be effective for them, and utilize psychodynamic and cognitive behavioral approaches.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 7 insurance carriers
Shannon Carroll

Shannon Carroll

Therapist

Virtual • California


*** In person visits are for clients located in Dallas, TX only

*** CA & NV Telehealth visits only

I am a Liscenced Clinical Social Worker (LCSW) providing virtual psychotherapy throughout the state of California. I have over 10 years experience working with individuals from various backgrounds, providing emotional support through use of psychotherapy.

Trauma, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with trauma and PTSD located within 20 miles of El Cajon, CA

Number of therapists within 20 miles of El Cajon, CA
There are over 53 therapists in El Cajon, CA accepting new patients.
53+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Trauma
  • 94%Depression
  • 92%Stress management
  • 89%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 66%Carelon Behavioral Health
  • 64%Anthem Blue Cross California
  • 57%Providence Health Plan
  • 55%Cigna
Languages spoken
Watercolor illustration of languages
  • 94%English
  • 23%Spanish
  • 2%Arabic
  • 2%French
  • 2%German
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
Watercolor illustration of gender identity
  • 72%Woman
  • 28%Man
License types
Watercolor illustration of license
  • 57%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 8%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 34%Family therapy
  • 23%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.