Book trauma and PTSD care, covered by insurance
Trauma and PTSD therapists & psychiatrists in El Cajon, CA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top trauma and PTSD therapists and psychiatrists in El Cajon, CA
Headway connects El Cajon residents with 7,872 licensed trauma specialists offering evidence-based therapies like EMDR, Prolonged Exposure, and Cognitive Processing Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and appointments within days.
“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
“My style is centered on compassion and non-judgement. Each of us needs support and care to heal and thrive in this challenging world.”
PTSD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“I believe healing happens within safe and supportive relationships. My approach is warm, direct, and trauma-informed...”
PTSD, Anxiety, Bipolar disorder, Depression, Relationship issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“With a strong background in working with young children and specialized training in the perinatal population, I have found success in helping clients create their own village and find joy in parenting.”
PTSD, Anxiety, Depression, Grief or loss, Infertility
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe you are the expert on your own experiences, and my role is to provide a safe, supportive space where you can explore those experiences without judgment.”
Trauma, ADD/ADHD, Anger management, OCD, Substance use / addiction
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
“I believe in the inherent goodness and capacity for growth within each individual. My role is to create a non-judgmental, deeply empathetic, and safe space where you can feel secure enough to share your deepest trauma, secrets, or vulnerabilities...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I will challenge you in a warm yet effective environment. My clients have described me as the love and support they need.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Humorous
Accepts 8 insurance carriers
“I take a trauma-informed approach and integrate evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and solution-focused.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Pursuing your goals with creativity, compassion, and humor can help make the 'work' of therapy flow more naturally and comfortably.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
“My approach is compassionate, collaborative, and nonjudgmental—I believe in meeting patients where they are and creating a safe space where they feel heard and supported.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
“My approach is warm, collaborative, and individualized. I take time to understand what you are experiencing...”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“According to a rich variety of spiritual traditions, all major setbacks in life can be "solved" by a particular attitude towards these setbacks...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
“I have a wide range of experience working with children, families, couples and OB women during the prenatal period.”
Trauma, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I've had over 20 years experience in helping people heal from co-dependency, particularly from those with narcissistic behaviors.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
“Ashley Cyronak is a board-certified Family Nurse practitioner and Psychiatric Nurse practitioner who is dedicated, compassionate, and diligent...”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 8 insurance carriers
I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I focus on helping clients better understand their thought patterns, build practical coping skills, and create meaningful, lasting change.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Welcome—I’m so glad you’re here. Reaching 20 years in practice is a milestone I hold with deep gratitude, as it reflects two decades of walking alongside individuals and couples as they navigate life’s transitions, challenges, and growth.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
“During sessions, I prioritize listening to you approximately 80% of the time and provide feedback on the remaining 20%.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Affirming, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
“I make sure to co-create a space where you can feel safe to be you and embark on your journey of self-discovery and healing.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
“I am non judgmental. empathetic, warm, clever, witty and friendly. I have over 20 yrs of experience as a psychotherapist.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Sessions are a welcoming space where you can be honest, take a breath, and feel heard without judgment.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
“I am known for a no-nonsense, to-the-heart-of-the-matter approach. This simply means I tend to be direct and have a long-practiced ability to get to the heart of a problem quickly.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I create a safe and empowering space where clients can take the lead in sessions, process their thoughts, and develop solutions that promote resilience.”
PTSD, Trauma, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in PTSD, complex trauma, traumatic brain injury, anxiety, chronic pain, and the lasting effects of growing up in alcoholic or dysfunctional families.”
PTSD, Trauma, ADD/ADHD, Anxiety, Panic disorders
Direct, Humorous, Warm
Accepts 7 insurance carriers
“My specialty is helping clients navigate through the complexities of everyday life. Assisting clients self-reflect/identify emotions...”
Trauma, Anger management, Anxiety, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“My style is warm, direct, and engaged. I listen carefully, ask thoughtful questions, offer honest feedback, and challenge you when it may help.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Solution-oriented
Accepts 12 insurance carriers
“I have years of experience working with survivors of abuse, religious trauma and relational betrayal.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My hope is for you to have a deeper, more compassionate relationship to yourself, the important people in your life, and the world around you.”
PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
Hi! I'm andrew (Drew) Sutherland. I am a licensed Marriage and Family Therapist focusing on helping people feel better day to day, month to month, or year to year. Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness? I understand. I felt the same way before I began my mental health journey. I use a client centered approach and tailor my work to what you need. You are in the driver's seat. Together, we will collaboratively work to help you become what you have only imagined.
PTSD, Trauma, Anger management, Anxiety, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I firmly believe in the inherent resilience of every individual. My practice is rooted in a strengths-based approach...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“I believe in the power of mind-body connection and I strive to meet clients where they are at mentally, emotionally and spiritually.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Trauma, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Inquisitive
Accepts 7 insurance carriers
281 - 320 of 7,872 available therapists
About our therapists who can help with trauma and PTSD located within 20 miles of El Cajon, CA
Number of therapists within 20 miles of El Cajon, CA
53+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 94%Trauma
- 94%Depression
- 92%Stress management
- 89%Relationship issues
Insurances accepted
- 100%Aetna
- 66%Carelon Behavioral Health
- 64%Anthem Blue Cross California
- 57%Providence Health Plan
- 55%Cigna
Languages spoken
- 94%English
- 23%Spanish
- 2%Arabic
- 2%French
- 2%German
How they see their clients
- 94%In-person or online
- 6%In-person only
Provider gender
- 72%Woman
- 28%Man
License types
- 57%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor
- 4%Nurse Practitioner
Treatment approaches
- 100%Individual therapy
- 34%Family therapy
- 23%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find an expert who truly understands trauma
Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 7,872 therapists with your preferences