Skip to main content
Headway

Book trauma and PTSD care, covered by insurance

Trauma and PTSD therapists & psychiatrists in El Cajon, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with 7,871 licensed trauma specialists offering evidence-based therapies like EMDR, Prolonged Exposure, and Cognitive Processing Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and appointments within days.

Allison Johnson

Allison Johnson

Therapist

Virtual • California


“I specialize in treating trauma and abuse, incorporating somatic techniques into traditional cognitive approaches to assist you in discovering the story you are telling yourself and break cycles.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
Fernando Vinuela

Fernando Vinuela

Therapist

Virtual • California


I am a bicultural, 55-year-old and very proud father of two adolescents. In this growing age of isolation and need for sincere, genuine human connection, it has never been more important to regain our sense of control and serenity. The foundation of our work together is based on restoring this basic human need. I believe the answers lie in the path itself, not just in reaching the destination. Together, we will learn to welcome challenges as opportunities.

I specialize in helping children, families, and adults navigate anxiety, depression, grief, family stress, and men's mental health. I work with clients from infants and toddlers through adults, which means I can support the whole family, not just one person. I don't believe in one-size-fits-all therapy, and I won't treat you like a checklist. The work I do is practical, collaborative, and focused on helping you direct your life, not just understand it.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Carroll

Matthew Carroll

Psychiatric Mental Health NP

Virtual • California


“I take a whole-person approach to mental health care and believe that effective treatment involves more than simply managing symptoms.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Laurel Weissman

Laurel Weissman

Therapist

Virtual • California


We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ryan Carr

Ryan Carr

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I'm Ryan Carr, a board-certified Psychiatric-Mental Health Nurse Practitioner who works with adolescents and adults facing challenges such as anxiety, depression, ADHD, bipolar disorder, trauma, and psychotic disorders. My background includes years of psychiatric nursing in both inpatient and outpatient settings, caring for individuals with a wide range of mental health needs. I believe the best treatment starts with feeling heard, respected, and involved in your care. Together, we'll create a personalized plan focused on helping you feel better and achieve your goals.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Erika Kosterlitzky

Erika Kosterlitzky

Therapist

Virtual & in-person • Pasadena, CA


I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.

PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Analilia Morales-Mackay

Analilia Morales-Mackay

Therapist

Virtual • California


“Much of my work aims to understand the underlying concerns that are causing stressful situations and maladaptive behaviors.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Caitlin Graham

Caitlin Graham

Therapist

Virtual • California


Hola! I'm happy that you're here looking for the support you deserve. I use an integrative approach to incorporate various therapeutic modalities to meet your unique needs. I have an extensive history of working with trauma, depression, life transitions, cultural identity issues, self esteem building and relationship issues.

PTSD, Trauma, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Will Reyes

Will Reyes

Therapist

Virtual • California




My passion is helping adolescents and adults realize healthy perceptions of themselves while developing resilient habits and lasting coping strategies.


I am a SF native with over 20 years as a clinician and director of multiple community based organizations and tech startups. Additionally, I am an avid Bay Area sports fan, professional photographer, aspiring globe trotter, and unabashed performer of dad jokes.


PTSD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lovinda Dabo

Lovinda Dabo

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist (LMFT) with a decade of experience working with adults, teenagers, and couples facing depression, anxiety, life transitions, communication challenges and much more.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Antonia Sloan

Antonia Sloan

Therapist

Virtual • California


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
Yvette Osorio

Yvette Osorio

Therapist

Virtual • California


“Therapy with me is a space where you can drop the guilt, be fully seen, and rebuild your sense of self with compassion and strength.”
PTSD, Trauma, Anxiety, Family issues, Infertility
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Teri Strahan

Teri Strahan

Therapist

Virtual • California


“I am a compassionate, grounded, and collaborative clinician who believes therapy should feel like a safe place to breathe, reflect, and grow.”
PTSD, Trauma, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Otterstetter

Stephanie Otterstetter

Therapist

Virtual • California


“I believe therapy is not about having all the answers—it is about creating a space where you can better understand yourself, recognize your strengths, and begin making meaningful changes at your own pace.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alicia Layedra

Alicia Layedra

Therapist

Virtual • California


“I believe therapy should be a space where you feel seen, respected, and supported exactly as you are.”
Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Antonio Shallowhorn

Antonio Shallowhorn

Therapist

Virtual • California


“My approach is warm, direct, and collaborative. I will integrate CBT and other evidence-based strategies to explore the patterns, experiences, and beliefs that shape how you relate to yourself and others.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Rebekah Williams

Rebekah Williams

Therapist

Virtual • California


“As a licensed marriage and family therapist, I offer clients over 20 years of experience working with children, adolescents, couples, and families.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Christine Moore

Christine Moore

Therapist

Virtual • California


“I believe that through the process of developing insight and awareness into issues and behaviors, I can in turn help clients to better manage their symptoms and develop coping mechanisms which enable them to lead more enjoyable and gratifying lives.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Elihu Goretsky

Elihu Goretsky

Therapist

Virtual • California


“I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited).”
Trauma, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marianna Herzog

Marianna Herzog

Therapist

Virtual • California


“My hope is you'll walk away from our time together feeling more grounded and clearer about your path.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Creative, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. George Adatsi

Dr. George Adatsi

Psychiatric Mental Health NP

Virtual • California


With over three decades of hands-on clinical and nursing leadership experience, I am a Doctorally prepared and Board-Certified Psychiatric Mental Health Nurse Practitioner. My professional journey has been devoted to helping individuals overcome emotional distress, regain control of their lives, and achieve mental and physical well-being.

With certification as a Psychiatric Mental Health Nurse Practitioner and a Doctorate in Healthcare Administration, I bring a holistic, integrative perspective to mental health. My practice philosophy blends evidence-based psychiatric medicine with empathy, respect, and patient collaboration. Healing begins with understanding, and I take time to listen, educate, and partner with my patients to develop individualized, sustainable treatment plans.

Dr. Adatsi has a clear mission: to provide comprehensive care that not only alleviates symptoms but also enhances quality of life, restores confidence, and promotes resilience. His commitment to your well-being is unwavering.

Whether you’re navigating life transitions, managing chronic stress, or seeking clarity amid emotional challenges, I’m here to guide you toward balance, stability, and renewed hope.

Specialties:

  • Anxiety and Panic Disorders
  • Depression and Mood Disorders
  • ADHD (Adult and Adolescent)
  • Trauma and PTSD
  • Bipolar Disorders
  • Sleep Disorders
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Tamar Mckinley

Dr. Tamar Mckinley

Therapist

Virtual • California


“I love working with independent and critical thinkers and helping women to truly heal, grow, and live with purpose.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Teresa Yunker

Teresa Yunker

Therapist

Virtual • California


I am an experienced therapist of many years who feels lucky to be in a career that engages my intellect and my heart. I have always had my own private practice which enables me to be creative and flexible in my approach. People, in all their complexity and shared humanity, continue to fascinate.

PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jenifer Wendy Chan

Jenifer Wendy Chan

Therapist

Virtual • California


I work with teens, adults, and couples. I believe that true wellness comes from integrating all aspects of ourselves—spiritual, social, emotional, intellectual, physical, and creative. As a California-certified sexual assault counselor, fully trained in EMDR and Brainspotting, I provide trauma-informed care with empathy and expertise. I also specialize in psychedelic therapy preparation and integration, guiding clients through their profound journeys with care and intention.

PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Oluwatoyin Oladimeji

Dr. Oluwatoyin Oladimeji

Psychiatric Mental Health NP

Virtual • California


“Dr. Oladimeji's passion is driven by the bonds she builds with her patients throughout their lives and the enjoyment she holds in promoting their mental well-being.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Monica Cannon

Monica Cannon

Therapist

Virtual • California


If you are struggling with ADHD and/or symptoms of anxiety or depression or are dealing with difficult relationship issues or life transitions, I could be the therapist for you.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Scott Elizondo

Scott Elizondo

Therapist

Virtual • San Marcos, CA


“My laid back and relaxed style creates a space where Clients feel safe in sharing and processing difficult feelings and emotions.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Tyler Willis

Tyler Willis

Therapist

Virtual • California


“My style centers on mindfulness meditation, which I've found highly effective both with clients and in my personal practice.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erik Kahn

Erik Kahn

Therapist

Virtual & in-person • Oakland, CA


I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Direct, Humorous
Accepts 3 insurance carriers
Alexsandra Flores

Alexsandra Flores

Therapist

Virtual • California


“I'm committed to creating a space where clients feel understood, respected, and empowered to work toward meaningful change and a greater sense of control in their lives.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Judith Anugom

Judith Anugom

Psychiatric Mental Health NP

Virtual • California


“My style is warm, collaborative, and down-to-earth. I'll take the time to truly listen, get to know you as a whole person, and work with you to build a treatment plan that actually fits your life...”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Kimberly Gladysz

Kimberly Gladysz

Therapist

Virtual • California


“With 25 years of clinical experience, I offer creative ways to manage stress, anxiety and depression.”
Trauma, ADD/ADHD, Anger management, Anxiety, Family issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Terra Horton

Terra Horton

Therapist

Virtual • Los Angeles, CA


I am doing work I love whole-heartedly. I have always loved hearing people's stories, and getting to know what makes people feel most alive. My empathy, warmth and openness support people in feeling comfortable and held in session.

PTSD, Trauma, Anxiety, Depression, Grief or loss
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maria Barajas

Maria Barajas

Therapist

Virtual • California


“I am bilingual and fluent in both English and Spanish, allowing me to provide culturally responsive services to a diverse range of clients.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robert Vander Zwart

Robert Vander Zwart

Therapist

Virtual • San Diego, CA


Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Shazia Malik

Shazia Malik

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“With a compassionate and individualized approach, I create personalized treatment plans combining medication management with supportive therapies.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 11 insurance carriers
Sara Rader

Sara Rader

Therapist

Virtual • California


My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Holistic, Warm
Accepts 6 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of El Cajon, CA

Number of therapists within 20 miles of El Cajon, CA
There are over 53 therapists in El Cajon, CA accepting new patients.
53+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Trauma
  • 94%Depression
  • 92%Stress management
  • 89%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 66%Carelon Behavioral Health
  • 64%Anthem Blue Cross California
  • 57%Providence Health Plan
  • 55%Cigna
Languages spoken
Watercolor illustration of languages
  • 94%English
  • 23%Spanish
  • 2%Arabic
  • 2%French
  • 2%German
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
Watercolor illustration of gender identity
  • 72%Woman
  • 28%Man
License types
Watercolor illustration of license
  • 57%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 8%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 34%Family therapy
  • 23%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.