ADHD therapists and psychiatrists in Downey, CA

Great to meet you!

I am a board-certified adult psychiatrist and have been practicing psychiatry since 2017. I work with adults from diverse backgrounds, including professionals, students, parents, women, men, and LGBTQ+ clients, who may be navigating anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, insomnia, OCD, perinatal mental health, stress, or major life transitions. My approach is warm, collaborative, evidence-based, culturally sensitive, and trauma-informed. I offer psychiatric evaluations, medication management, psychotherapy, telehealth, and second opinions, with a focus on helping you feel heard, understood, and supported as we work toward meaningful change.

As your therapist, I take a collaborative, non-judgmental, experiential approach to psychotherapy. I will join you in creating a deeper understanding of yourself and your life by helping you organize your emotions and attuning to the sensations throughout your body. Through our work, you will gain a wholesome sense of who you are. With safety and connection we will build tolerance to life’s experiences. Allowing you to engage fully with life through the trust that is created within yourself.

You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.

Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.

I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.

I am a LCSW. My background includes working in the prison system, medical social work, school social work and the foster care system. I specialize in supporting LGBTQ+ people, veterans, trauma victims, first responders, and survivors of domestic abuse.