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ADHD therapists and psychiatrists in Downey, CA

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Top ADHD therapists and psychiatrists in Downey, CA

ADHD can affect concentration, impulse control, and organization, but tailored support makes a difference. Headway offers virtual and in-person sessions in Downey with providers trained in mindfulness-based interventions, cognitive restructuring, and strengths-based approaches to help you manage hyperactivity, forgetfulness, and procrastination.

Dr. Onyebuchi Nwosu

Dr. Onyebuchi Nwosu

Psychiatric Mental Health NP

Virtual • California


“I believe effective mental health care starts with listening and understanding the whole person—not simply focusing on symptoms or a diagnosis.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Oluchi Iwuoha

Oluchi Iwuoha

Psychiatric Mental Health NP

Virtual • Ontario, CA


“My approach is collaborative, compassionate, and personalized. I believe in working closely with my clients to understand their goals and create treatment plans that support lasting emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Marc Steinmetz

Dr. Marc Steinmetz

Psychologist

Virtual • California


I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Martha Cervantes

Martha Cervantes

Therapist

Virtual • California


“My approach is affirming and empowering, while also being direct. I'll help you feel heard and understood, and I'll also gently challenge patterns that may be keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Viviana Silva

Viviana Silva

Therapist

Virtual • California


I am a LCSW. My background includes working in the prison system, medical social work, school social work and the foster care system. I specialize in supporting LGBTQ+ people, veterans, trauma victims, first responders, and survivors of domestic abuse.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Angela Otegbulu

Dr. Angela Otegbulu

Psychiatric Mental Health NP

Virtual • Gardena, CA


“My approach is warm, collaborative, and individualized. I take time to understand what you are experiencing...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Sabrina Constantin-Covert

Sabrina Constantin-Covert

Therapist

Virtual • California


“I believe therapy is not about having everything figured out. It is about having the support and space to understand yourself, recognize your potential, and move toward the life you want to build.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Seth Fenton

Seth Fenton

Therapist

Virtual • California


“I offer both therapy and practical, skills-based support. Using approaches like CBT, DBT, and crisis intervention...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Accepts 5 insurance carriers
Jackie Crossley

Jackie Crossley

Therapist

Virtual & in-person • Santa Cruz, CA


“I believe my role as a therapist is to assist you through difficult moments in your life with the goal of giving you the skills to use even after therapy is complete.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lynelle Tyler

Dr. Lynelle Tyler

Psychologist

Virtual • California


“My therapeutic approach is solution-focused and strength based. We use your strengths to bolster other aspects of your life.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Melissa Bagwell

Dr. Melissa Bagwell

Psychologist

Virtual & in-person • Apple Valley, CA


“Clients often describe my style as warm, supportive, and infused with humor, which helps create a safe space for exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Erika Gallardo-Diaz

Erika Gallardo-Diaz

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with a passion and commitment to provide compassionate, non-judgmental, and client centered therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Mavis Efuetngu, Pmhnp-Bc

Mavis Efuetngu, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lorre Webb

Lorre Webb

Therapist

Virtual • California


“I believe therapy is about coming home to yourself—to your strength, your voice, and the parts of you that deserve care and compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • California


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Yana Bachynsky

Yana Bachynsky

Therapist

Virtual • California


“I strive to provide support in healing trauma from a perspective that does not only account for psychological wounds but also the wounds that have impacted our souls.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Takoosh Abrahamian

Takoosh Abrahamian

Therapist

Virtual • Northridge, CA


I’m a Licensed Marriage and Family Therapist with 15 years of experience supporting adults, adolescents, children, couples, and families through emotional and relationship challenges. I specialize in working with clients experiencing trauma and PTSD, anxiety, depression, and difficult life transitions. I understand that each person brings their own experiences, relationships, and cultural background into therapy, and I strive to create a safe, supportive space where you feel understood and respected. I’m fluent in English, Farsi, Armenian, and Assyrian and have experience working with individuals and families from diverse cultural backgrounds.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Jamie Sheets

Jamie Sheets

Therapist

Virtual • California


“I am super passionate about creating a therapeutic connection with my clients, no matter the background.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Laleh Rokni

Dr. Laleh Rokni

Therapist

Virtual • California


“As an immigrant, I know what it means to rebuild from the ground up, to navigate unfamiliar systems while still holding the weight of everything you left behind.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jee Estavilla

Jee Estavilla

Psychiatric Mental Health NP

Virtual • California


“I see you — not as a diagnosis, but as a whole person with a story that deserves care, dignity, and respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 8 insurance carriers
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Stacie Dawes

Stacie Dawes

Therapist

Virtual • California


I am deeply committed to helping individuals reconnect with themselves, understand the emotions beneath their experiences, and develop effective coping tools that support greater happiness and well-being. I have been licensed since 1998 and specialize in anxiety, depression, trauma, and PTSD.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hanna Chung

Hanna Chung

Therapist

Virtual • California


“Before problem-solving, I focus on attuning with you and building a positive, trustworthy relationship to ensure a safe and warm environment where you can reach your desired goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • California


“I'm a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in psychiatric nursing and additional experience practicing as a nurse practitioner.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Doreen Diego

Doreen Diego

Therapist

Virtual • California


“I meet you where you're at! Your time is valuable. I am proactive and work to best understand your challenge and how it is affecting you, and at the end of the day, what your desired outcome is.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Felicity Kagiri

Felicity Kagiri

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel collaborative and personalized- not rushed or one-size-fits-all.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Ashley Rafal

Ashley Rafal

Therapist

Virtual • California


“I believe in creating a safe, collaborative space where growth is possible and progress is meaningful.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Kristine Mbamalu

Kristine Mbamalu

Psychiatric Mental Health NP

Virtual • California


“Clients will walk away knowing they have the ability to reach their highest potential and accomplish all their goals!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melinda Fay

Melinda Fay

Therapist

Virtual • California


Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ijeoma Nwokoro

Ijeoma Nwokoro

Psychiatric Mental Health NP

Virtual • California


“I see each patient as a whole person—not just a diagnosis—and I strive to create a safe, judgment-free space where they can openly share concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Oluwabukola Adasofunjo

Dr. Oluwabukola Adasofunjo

Psychiatrist

Virtual & in-person • Modesto, CA


“With a warm and empathetic personality, I bring a refreshing sense of humor to my practice, making my patients and their families feel comfortable and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joseph Chung

Joseph Chung

Therapist

Virtual • California


“As a Licensed Marriage and Family Therapist, I’ve had the privilege of helping people navigate some of life’s hardest moments.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers
Anna Sawicka

Anna Sawicka

Therapist

Virtual • California


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Frederick Koehler

Dr. Frederick Koehler

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


“I try to bring a calm, practical, and down-to-earth style to care so clients feel comfortable talking openly about what they're going through.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Carlo Dominic Medina

Carlo Dominic Medina

Therapist

Virtual • California


“Through a variety of approaches and interventions that are customized to you and your needs, we will work together to move you in the direction of a new way of experiencing yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers

About our providers who can help with ADHD located within 20 miles of Downey, CA

Number of therapists within 20 miles of Downey, CA
There are over 85 therapists in Downey, CA accepting new patients.
85+
Average years in practice
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8 years
Top specialties offered
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  • 100%ADD/ADHD
  • 99%Anxiety
  • 96%Depression
  • 80%Stress management
  • 76%PTSD
Insurances accepted
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  • 99%Aetna
  • 82%Anthem Blue Cross California
  • 74%Carelon Behavioral Health
  • 62%Cigna
  • 46%Providence Health Plan
Languages spoken
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  • 96%English
  • 12%Spanish
  • 4%Armenian
  • 4%Hindi
  • 4%Korean
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 59%Woman
  • 40%Man
  • 1%Non-binary
License types
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  • 41%Licensed Marriage/Family Therapist
  • 33%Nurse Practitioner
  • 9%Clinical Psychologist
  • 8%Licensed Clinical Social Worker
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 98%Individual therapy
  • 39%Family therapy
  • 26%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.