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Find a United Healthcare therapist in Little Rock, AR

Book a therapist or psychiatrist in Little Rock, AR covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Little Rock, AR

Little Rock residents with UnitedHealthcare can access therapy and medication management through Headway, with copays starting around $40. Our providers across the city offer free consultations and availability as early as tomorrow.

Pam Giardina

Pam Giardina

Therapist

Virtual & in-person • 6.1 mi away • Little Rock, AR


“I am trained in several trauma treatments for birth through adulthood... lean heavily on the client's preferences, goals, and motivation to make recommendations.”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Samantha Golden

Samantha Golden

Therapist

Virtual & in-person • 3.3 mi away • Little Rock, AR


“I like to meet the client where they are at and help them empower themselves and work towards the goals they want.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • 19 mi away • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

United Healthcare + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Jared Stephen

Jared Stephen

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Conway, AR


“I have a special interest in supporting veterans and individuals who may feel overwhelmed or unsure where to start.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Oyetunji Oyedeji

Oyetunji Oyedeji

Psychiatric Mental Health NP

Virtual • Arkansas


“My unique attributes include attentive listening, collaborative decision-making, and empathy. Therefore, my approach for each session is very informal, laid back, individualised, collaborative, holistic, and patient-centred.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Arkansas


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Karen Maloney

Karen Maloney

Therapist

Virtual • Arkansas


“Karen Maloney's approach to therapy centers on creating a safe, trusting environment where clients feel empowered to explore their inner strengths and untapped resources.”
United Healthcare + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
MJ Ims

MJ Ims

Therapist

Virtual • Fayetteville, AR


“My approach to therapy is holistic in nature. My focus to address the underlying cause of your stress...”
United Healthcare + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Freda Thomas, Lcsw-S

Freda Thomas, Lcsw-S

Therapist

Virtual • Arkansas


“As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow.”
United Healthcare + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Jennifer D. Nelson

Jennifer D. Nelson

Therapist

Virtual • Arkansas


“I strongly believe "change your thoughts, change your life," and have found that using the Cognitive-Behavioral, Solution-Focused, and Acceptance and Commitment approaches can help a person recognize how self-defeating thought patterns can...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sarah Zell

Sarah Zell

Therapist

Virtual • Arkansas


“I am committed to helping clients develop and maintain better relationships with their friends, neighbors, family members, and co-workers.”
United Healthcare + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Tiffany Glisson

Tiffany Glisson

Therapist

Virtual • Arkansas


“I view you as the expert in your life. Our sessions will be open, conversational, and judgment-free.”
United Healthcare + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Sydney Peck

Sydney Peck

Psychiatric Mental Health NP

Virtual & in-person • Russellville, AR


I specialize in mood disorders, anxiety, and chronic pain — and I bring the same compassionate curiosity to every client I work with. I understand that reaching out for help can feel scary. Many of my clients come in worried they won't be believed, or anxious about how they'll be perceived. I want you to know that you are safe here — your experience is valid, and you will never be judged. Outside of the clinic, you'll find me knitting or tending to my freshwater aquariums, which keeps me grounded and reminds me to appreciate the slow, steady work of growth.

United Healthcare + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Russell Prause

Russell Prause

Therapist

Virtual • Bentonville, AR


“Therapy is a delicate balance between many factures... supportive interventions that will compliment your growth.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Men's issues, Relationship issues
Challenging, Empowering, Humorous
Sarah Looney

Sarah Looney

Therapist

Virtual • Arkansas


“I became a therapist because I wanted to be that person for others, to help ensure people don't feel alone or unsupported when they're seeking help.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Open-minded, Solution-oriented
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Arkansas


“Passionate about helping women and families navigate life's transitions, Shiann offers compassionate care tailored to each client's unique experiences, fostering resilience and healing during times of change.”
United Healthcare + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Dr. Kathleen Wallace

Dr. Kathleen Wallace

Therapist

Virtual • Arkansas


“I believe that people have the courage and strength to grow into who they want to become and that I can partner with them to do the work it takes to identify and realize their unique potential.”
United Healthcare + 9 others
Anger management, Anxiety, End of life care, Grief or loss, Identity issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Latoria Boyland

Dr. Latoria Boyland

Psychiatric Mental Health NP

Virtual • Arkansas


“My approach to care is holistic, patient-centered, and collaborative. I believe in treating the whole person-not just the symptoms...”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Ashli Jones-Williams

Ashli Jones-Williams

Therapist

Virtual • Arkansas


“My therapeutic manner and tone are often VERY lively and jovial yet pensive when a situation calls for more seriousness.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Arielle Speer

Arielle Speer

Therapist

Virtual • Arkansas


“Ari is a neurodivergent therapist with extensive experience working with and supporting other neurodivergent folk.”
United Healthcare + 9 others
Anxiety, OCD
Challenging, Empowering, Participatory
Voltrina Williams

Voltrina Williams

Therapist

Virtual • Arkansas


“I specialize in providing therapy services to the LGBTQIA+ community, their allies, both traditional couples and non traditional relationships, and people of color.”
United Healthcare + 9 others
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Jennifer Sims

Jennifer Sims

Therapist

Virtual • Arkansas


“With experience treating anxiety, depression, people pleasing, internal conflict, and relationship dynamics, I'm here to offer a compassionate and client-centered approach to therapy.”
United Healthcare + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Ariana Correia

Ariana Correia

Therapist

Virtual • Arkansas


“I work to connect experiences to current thought processes and behaviors - if you ever find yourself asking "why do I do that?" I work with you to explore this very thing.”
United Healthcare + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Jennifer Fleming

Jennifer Fleming

Therapist

Virtual • Arkansas


“Jennifer wants to empower her clients to leave each session with a sense of accomplishment and discovery.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Participatory, Warm
Julie Goddard

Julie Goddard

Therapist

Virtual • Arkansas


“I want my clients to feel confident and empowered. I believe that emotional regulation is the key to keeping us emotionally grounded and also that to manage your emotions you must allow yourself to feel them first.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Justin Gladney

Justin Gladney

Therapist

Virtual • Arkansas


I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.

United Healthcare + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Riya Desai

Riya Desai

Psychiatric Mental Health NP

Virtual • Arkansas


Seeking help takes courage, and I strive to create a space where you feel heard, understood, and respected without judgment. I believe that every person's story is unique, and mental health care should reflect that. My goal is to build a collaborative relationship where we work together to understand your concerns, identify your strengths, and develop a treatment plan that aligns with your values and goals.

As a Psychiatric Mental Health Nurse Practitioner, I provide evidence-based medication management while taking the time to understand the whole person, not just symptoms.

United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Lynda Hua

Lynda Hua

Therapist

Virtual • Arkansas


“I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present, and enhance your future.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Leanndra Pack

Leanndra Pack

Therapist

Virtual • Arkansas


“My style is warm, collaborative, and direct. I'll create a space where you feel heard and understood, but I'll also gently challenge patterns that are keeping you stuck.”
United Healthcare + 5 others
Family issues, Infertility, Maternal mental health, PTSD, Relationship issues
Challenging, Inquisitive, Participatory
Kayla Smith

Kayla Smith

Therapist

Virtual • Arkansas


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Rebecca Bernstein

Rebecca Bernstein

Therapist

Virtual • Arkansas


“My clinical lens is founded on the belief that clients are the true experts of their own life, and the therapeutic relationship is a means towards exploration, empowerment, and actualization.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Arkansas


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Katherine Kluna

Katherine Kluna

Therapist

Virtual • Arkansas


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Arkansas


“Client's can expect a safe, authentic, and warm environment when working with me to navigate life's ups and downs.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Arkadelphia, AR


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
United Healthcare + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Akisha Miller

Akisha Miller

Therapist

Virtual • Arkansas


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct

Offers free consultationsView profile and book
Carl Harbison

Carl Harbison

Therapist

Virtual • Arkansas


Carl Harbison Jr. is a Licensed Professional Counselor (LPC) with experience in behavioral health, crisis intervention, substance use treatment, suicide prevention, and helping individuals navigate some of life's most challenging circumstances. He earned his Bachelor of Science in Psychology from Central Methodist University in 2013 and his Master of Science in Clinical Counseling in 2016.

Throughout his career, Carl has served as a Crisis Counselor, Mental Health and Substance Use Therapist, and Suicide Prevention and Firearm Safety Specialist. His approach is grounded in compassion, authenticity, and meeting people where they are. He strives to create a supportive, nonjudgmental environment where clients can openly address difficult experiences, recognize their strengths, develop practical coping skills, and work toward meaningful change.

Carl has extensive experience in suicide prevention, crisis response, and mental health education and is an instructor in ASIST, Construction Working Minds, QPR, CPI, and CSSH. His clinical interests include anxiety, depression, trauma and PTSD, grief and loss, substance use, life transitions, and working with veterans and first responders.

Carl is also a retired U.S. Army veteran, serving on active duty from 1990–1995 and with the Missouri Army National Guard from 2011–2024, including deployments to Kuwait, Afghanistan, and Syria. His military and clinical experiences provide a unique perspective on resilience, trauma, transition, and overcoming adversity.

Outside of his professional work, Carl is a husband, father of six, and grandfather of six. He believes therapy is about more than managing symptoms—it is about helping people develop the insight, confidence, skills, and resilience to move forward and create a healthier, more fulfilling life.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Catiya Welch

Catiya Welch

Therapist

Virtual • Arkansas


“My professional background allows me to approach therapy with a holistic perspective, blending evidence-based methods with genuine care and understanding.”
United Healthcare + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Stacey Hughes

Stacey Hughes

Psychiatric Mental Health NP

Virtual • Little Rock, AR


“Sometimes you feel invisible, unheard, unwelcome, small, hurt, and alone. You may need a safe place that offers a non-judgmental atmosphere.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Carla Litzsey

Carla Litzsey

Therapist

Virtual • Arkansas


“My counseling approach is integrative in which I draw from various counseling modalities to suit each unique client.”
United Healthcare + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.