Find a therapist in Tempe, AZ — covered by insurance
Top therapists in Tempe, AZ accepting new patients
Tempe residents in neighborhoods like Mill Avenue and West Tempe can connect with empowering, solution-oriented providers through Headway. Our 1,987 licensed therapists offer flexible scheduling and insurance-supported sessions to help you focus on your care.
Now accepting new patients with flexible scheduling and quick appointments.
I help adults and adolescents struggling with anxiety, depression, ADHD, trauma, and sleep issues feel more stable, focused, and in control of their lives.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience, including work at the VA Medical Center. I provide practical, supportive, and evidence-based care tailored to your individual needs.
I understand that reaching out for help can feel overwhelming. My goal is to create a safe, respectful, and nonjudgmental space where you feel heard and supported.
We will work together to develop a personalized treatment plan that may include medication management and simple, effective strategies to improve your daily functioning and overall well-being.
I offer telehealth visits, including evening and same-day appointments when available. Services are available in English, Mandarin, and Cantonese.
My approach to therapy is shaped by a rich blend of professional training and lived experience. Over the past 10 years, I’ve supported clients while also integrating insights from my previous career and life journey, allowing me to meet people with empathy, understanding, and authenticity.
Hello! I graduated from NYU with a Masters in Social Work in 2016. Since then I have worked as a behavioral health specialist assessing soldiers before and after deployment; as a social worker at Riker’s Island working specifically with incarcerated women; and as a therapist for Partial Hospitalization Program, Outpatient, and Intake at a Psychiatric Hospital. I am currently a social worker working specifically with formerly homeless veterans.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
About our therapists located within 20 miles of Tempe, AZ
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 84%PTSD
- 82%Trauma
- 98%Aetna
- 82%Cigna
- 76%Blue Cross Blue Shield of Arizona
- 72%Carelon Behavioral Health
- 55%Providence Health Plan
- 100%English
- 7%Spanish
- 2%Mandarin
- 1%Bengali
- 1%Farsi
- 96%In-person or online
- 4%In-person only
- 79%Woman
- 21%Man
- 1%Non-binary
- 50%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 5%Psychologist
- 98%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Tempe, AZ
Searching for therapists in Tempe starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Tempe has a steady range of therapy options, with care available near central areas like Mill Avenue, Arizona State University, South Tempe, and surrounding East Valley communities. If a nearby office fits your routine, in-person therapy may be a good match. If your schedule changes often, virtual therapy can give you more appointment options across Arizona. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and what sessions may be like.
Therapy in Tempe can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show estimated out-of-pocket costs before you book. You can browse therapists in Tempe, review profiles, compare availability, and book directly when you’re ready.
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