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Find a therapist in Tempe, AZ — covered by insurance

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Top therapists in Tempe, AZ accepting new patients

Tempe residents in neighborhoods like Mill Avenue and West Tempe can connect with empowering, solution-oriented providers through Headway. Our 1,987 licensed therapists offer flexible scheduling and insurance-supported sessions to help you focus on your care.

Dr. Sophia Falana

Dr. Sophia Falana

Psychiatric Mental Health NP

Virtual • Arizona


“I take a direct and solution-oriented approach to care while creating a warm, supportive environment where patients feel comfortable and respected.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Frank Gonzalez

Dr. Frank Gonzalez

Therapist

Virtual • Arizona


“I work with clients in Vermont and Arizona and believe therapy should feel collaborative, grounded, and focused on what matters most to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Laura Lynd

Laura Lynd

Therapist

Virtual • Arizona


“My goal is to help clients build healthier coping skills, improve relationships, heal from difficult experiences, and create meaningful, lasting change.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Creative, Direct, Open-minded
Accepts 7 insurance carriers
Ezra Megran

Ezra Megran

Therapist

Virtual • Arizona


“My goal is straightforward: help lower the volume on that intense emotional pain so you can find peace of mind and function better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
Monika Cheang

Monika Cheang

Therapist

Virtual • Arizona


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ugochi Moneke

Ugochi Moneke

Psychiatric Mental Health NP

Virtual • Arizona


“I strive to create a safe, nonjudgmental space where we can work together toward your mental wellness goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Gates

Laura Gates

Therapist

Virtual • Arizona


“My approach is warm, direct and conversational using evidence based treatments to assist you in making the changes needed to improve your relationships including your relationship with yourself.”
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. John Ely

Dr. John Ely

Therapist

Virtual • Arizona


Welcome! I'm John Ely - formally John N. Ely, Ph.D., LPC, informally "John" or "Doc". I hold an earned doctorate in Counseling granted by Marquette University in 1980 and have over 40 years of experience and psychotherapy. I'm essentially a general practitioner but with somewhat of a specialty in treating anxiety and trauma; I'm also comfortable with treating adolescents, couples and families and with facilitating recovery from substance abuse and addiction.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Creative, Direct, Open-minded
Accepts 6 insurance carriers
Ken Froessel

Ken Froessel

Therapist

Virtual • Arizona


“I believe that everyone has a unique story, and I strive to create a safe, supportive space where you feel comfortable sharing yours.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Arizona


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Virginia Pierce

Virginia Pierce

Therapist

Virtual • Arizona


“My focus is humanistic psychology, transpersonal development, and good mental health wellness/hygiene.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 11 insurance carriers
Amanda Pryor

Amanda Pryor

Therapist

Virtual • Arizona


“My approach is warm, collaborative, and practical. You can expect a mix of compassionate listening and clear, actionable strategies...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Krishna Bright

Krishna Bright

Therapist

Virtual & in-person • Tucson, AZ


“Clients often feel validated, reassured and empowered while experiencing a personal touch with my style of therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Direct, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Gail Brown

Gail Brown

Therapist

Virtual • Arizona


I'm a Licensed Master and Clinical Social Worker with over 10 years of experience helping people through some of life's hardest moments. I work with individuals, families, and groups, and I have specialized training in trauma, eating disorders, and sexual health concerns. I'm also passionate about the bigger picture — how the world around us affects our mental health — and I bring that perspective into my work. I'm currently accepting new clients.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Aaron Cluff

Aaron Cluff

Therapist

Virtual • Portal, AZ


“I believe in the basic goodness of people. I do not believe that people are broken nor that I am here to fix them.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kimberly Harker

Kimberly Harker

Therapist

Virtual • Arizona


“My journey in recovery gives me a deep sense of understanding and empathy for what the healing process requires.”
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Anjulie Pfeifer

Anjulie Pfeifer

Therapist

Virtual • Tucson, AZ


“I believe there are unique and important aspects to every person and that this requires a tailored approach for treatment.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ingram Dirton

Ingram Dirton

Therapist

Virtual • Arizona


The majority of my professional experience comes from working with justice-impacted individuals, which has given me a deeper understanding of the complex challenges, life experiences, and barriers that can shape a person’s mental health and well-being. Through this work, I have developed a strong commitment to providing compassionate, nonjudgmental care and creating a space where clients feel respected, understood, and supported.

I earned my Master of Science in Clinical Mental Health Counseling from the University of Phoenix and am currently pursuing my Doctor of Philosophy (Ph.D.) in Counselor Education and Supervision at Walden University. My continued education reflects my commitment to ongoing growth and providing thoughtful, informed care to the individuals I serve.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ezinne Iroku

Ezinne Iroku

Psychiatric Mental Health NP

Virtual • Arizona


Ezinne Iroku is licensed in Family Psychiatric Mental Health Nurse Practitioner, has a second Master's degree and license in Family Nurse Practitioner. She has broad experience in a wide range of backgrounds, including but not to limited to working in an Emergency Room as a Nurse Practitioner, working in a Correction Center treating SMI and GMH patients as a Nurse practitioner, and as an independent contractor providing Tele-health services to patients in Residential Treatment Centers.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Mariah Boykin

Mariah Boykin

Therapist

Virtual • Arizona


“I have been a Social Worker for over twenty five years, I have experience working in many different areas including, child welfare and adoption, domestic violence and military family support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Belen Gangotena

Belen Gangotena

Therapist

Virtual • Arizona


“My approach is warm, collaborative, and trauma informed, creating a space where clients feel supported while developing practical tools for meaningful growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Lavada Roberts

Lavada Roberts

Therapist

Virtual • Arizona


“I incorporate a variety of evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and grounding techniques, into my therapeutic sessions.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Virginia March

Virginia March

Psychiatric Mental Health NP

Virtual • Arizona


“I have a special interest in working with adolescents and young adults, particularly those navigating life transitions, academic stress, identity development, and emotional challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
James Young

James Young

Psychiatric Mental Health NP

Virtual • Scottsdale, AZ


“I believe in empowering clients through collaboration, shared decision-making, and practical tools we discover together, supporting meaningful and sustainable mental health growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Allison Fond

Allison Fond

Therapist

Virtual • Arizona


“My approach to therapy centers on creating a safe, supportive space where you feel truly heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Julie Zemke

Julie Zemke

Therapist

Virtual • Arizona


“As a therapist with both lived experience and professional training, I understand how overwhelming life can feel when you're trying to hold everything together.”
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Arizona


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Roxanna Donan

Roxanna Donan

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in a collaborative patient-care relationship and continually advance my education to offer the best care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Paul Fairbanks

Paul Fairbanks

Therapist

Virtual • Arizona


“My style is supportive, flexible, and grounded, with a focus on helping you feel safe enough to explore, strong enough to grow...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lydia Nattabi

Lydia Nattabi

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is providing compassionate, evidence-based care through psychiatric evaluations, medication management, and individualized treatment plans.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Esther Amuzie

Dr. Esther Amuzie

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I provide comprehensive psychiatric evaluations, medication management, and brief supportive therapy to help patients build resilience, develop coping strategies, and achieve meaningful, lasting improvement in their mental health.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • Arizona


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Sonya Davis

Sonya Davis

Therapist

Virtual • Arizona


**EMAIL ME FOR UPDATED AVAILABILITY [email protected]

Welcome! My name is Sonya Davis, I am a licensed therapist in the state of Arizona (LCSW). I have worked with individuals for over a decade and I love my job!

I can offer a range of different types of therapy options to best suite you. I have worked with people on things like anxiety, grief, trauma and more.

(Not accepting EAPs)

Anxiety, Depression, Grief or loss, Infertility, Men's issues
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Deborah Balliett Veley

Deborah Balliett Veley

Therapist

Virtual • Arizona


“I am a compassionate and empathetic listener who will work closely with you to develop rapport and help you express your thoughts and feelings in a safe space.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Tanya Sorrell

Dr. Tanya Sorrell

Psychiatric Mental Health NP

Virtual • Arizona


“With over 20 years of Psychiatric clinical services, I'm very honest in holistically working to find ways for you to accomplish your goals for your health.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Kristian Cerna

Kristian Cerna

Therapist

Virtual • Arizona


“My approach to therapy is compassionate, collaborative, and focused on empowering clients to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers
Leah Levengood

Leah Levengood

Therapist

Virtual • Arizona


“My goal is to help clients identify the root causes of their struggles, strengthen their coping abilities, and create lasting positive change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Anat Schure

Anat Schure

Therapist

Virtual • Arizona


“I'm passionate about creating an affirming, nonjudgmental space where people can openly express themselves, explore their experiences, and prioritize their emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Theresa Paul

Theresa Paul

Therapist

Virtual • Arizona


“As a trauma-informed counselor and a person in recovery, my mission is to create a compassionate, safe, and empowering space...”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Tempe, AZ

Number of therapists within 20 miles of Tempe, AZ
There are over 168 therapists in Tempe, AZ accepting new patients.
168+
Average years in practice
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7 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 84%PTSD
  • 82%Trauma
Insurances accepted
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  • 98%Aetna
  • 82%Cigna
  • 76%Blue Cross Blue Shield of Arizona
  • 72%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 100%English
  • 7%Spanish
  • 2%Mandarin
  • 1%Bengali
  • 1%Farsi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 79%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 50%Licensed Professional Counselor
  • 20%Licensed Clinical Social Worker
  • 18%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 30%Family therapy
  • 21%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Tempe, AZ

Searching for therapists in Tempe starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Tempe has a steady range of therapy options, with care available near central areas like Mill Avenue, Arizona State University, South Tempe, and surrounding East Valley communities. If a nearby office fits your routine, in-person therapy may be a good match. If your schedule changes often, virtual therapy can give you more appointment options across Arizona. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and what sessions may be like.

Therapy in Tempe can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show estimated out-of-pocket costs before you book. You can browse therapists in Tempe, review profiles, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.