Find a therapist in Tempe, AZ — covered by insurance
Top therapists in Tempe, AZ accepting new patients
Tempe residents in neighborhoods like Mill Avenue and West Tempe can connect with empowering, solution-oriented providers through Headway. Our 1,987 licensed therapists offer flexible scheduling and insurance-supported sessions to help you focus on your care.
Dr. MacKenzie ia board certified Adult and Child psychiatric NP and trained therapist Graduated Cum Laud from Case Western Reserve University in 2012 practicing in Texas, Oregon and most recently in Arizona since 2013. Prior to this he spent 10+ years as a Psychiatric and Critical Care RN in the community and a prior 10+ years in the US Army; where he learned a lot about anxiety, depression, grief and trauma. "I lived it, and with help I recovered. Then I studied what I myself have gone through to help others".
"If you think about it, there is no actual health without good mental health, and I work to help my clients achieve both."
Using the tools of Psychology as well as Psychiatric medication management (if appropriate), you can feel much better, function much better at home, work, and when you find yourself in those uncomfortable times.
Almost every symptom or unwanted trait can improve and in many cases, resolve completely, but only if you give it a chance.
I am, Girija Menon, a certified Psychiatric NP and Doctor of Nursing Practice (DNP) dedicated to guiding you through your mental health journey. In a world that often feels overwhelming, my primary goal is to create a safe, non-judgmental space where you can explore your challenges and build resilience. My practice is rooted in deep empathy and a commitment to patient-centered care ensuring that every conversation is heard, understood, and met with profound compassion.
With expertise in complex areas: depression, mania, PTSD, psychosis and trauma recovery, I integrate evidence-based therapies including CBT and mindfulness techniques, with a holistic understanding of your unique life context. My DNP background allows me to look beyond immediate symptoms to help you develop sustainable coping strategies and build a life plan that support lasting well-being.
Tele psych services offer the flexibility you need, allowing you to access expert psychiatric support from anywhere. Let's work together to navigate uncertainty, find clarity, and discover your strength.
Ready to take the first step? Schedule a confidential consultation today.
I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.
Ezinne Iroku is licensed in Family Psychiatric Mental Health Nurse Practitioner, has a second Master's degree and license in Family Nurse Practitioner. She has broad experience in a wide range of backgrounds, including but not to limited to working in an Emergency Room as a Nurse Practitioner, working in a Correction Center treating SMI and GMH patients as a Nurse practitioner, and as an independent contractor providing Tele-health services to patients in Residential Treatment Centers.
About our therapists located within 20 miles of Tempe, AZ
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 84%PTSD
- 82%Trauma
- 98%Aetna
- 82%Cigna
- 76%Blue Cross Blue Shield of Arizona
- 72%Carelon Behavioral Health
- 55%Providence Health Plan
- 100%English
- 7%Spanish
- 2%Mandarin
- 1%Bengali
- 1%Farsi
- 96%In-person or online
- 4%In-person only
- 79%Woman
- 21%Man
- 1%Non-binary
- 50%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 5%Psychologist
- 98%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Tempe, AZ
Searching for therapists in Tempe starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Tempe has a steady range of therapy options, with care available near central areas like Mill Avenue, Arizona State University, South Tempe, and surrounding East Valley communities. If a nearby office fits your routine, in-person therapy may be a good match. If your schedule changes often, virtual therapy can give you more appointment options across Arizona. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and what sessions may be like.
Therapy in Tempe can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show estimated out-of-pocket costs before you book. You can browse therapists in Tempe, review profiles, compare availability, and book directly when you’re ready.
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