Find a therapist in Tempe, AZ — covered by insurance
Top therapists in Tempe, AZ accepting new patients
Tempe residents in neighborhoods like Mill Avenue and West Tempe can connect with empowering, solution-oriented providers through Headway. Our 1,986 licensed therapists offer flexible scheduling and insurance-supported sessions to help you focus on your care.
I have worked as a clinical therapist with youth, adolescents, and young adults, including those experiencing thoughts of self-harm and suicide. I have also worked extensively with neurodivergent youth and young adults, supporting a range of needs related to identity, emotional regulation, and social connection.
Anthony Msowoya is dual certified provider as PMHNP-C and FNP-BC and has 13 years’ experience in treating psychiatry across all ages. Anthony takes holistic care in treating mental health by incorporating other medical causes of mental health such as hormone imbalance. Anthony specializes in ADHD, Depression, Anxiety, Post partum depression, and Sports Psychiatry. Anthony's passion for mental health is deeply rooted with faith in Christ.
I have been an RN for 18 years. I have been a Nurse Practitioner for over 4 years. I went to Grand Canyon University for my FNP program and Wilkes University for my PMHNP program.
Many challenges we carry stem not only from our own experiences, but from trauma and patterns passed down through generations. I specialize in generational and relational healing, supporting individuals and parents who feel stuck in cycles they want to change. Together, we explore how early attachment experiences and relational trauma live in your body, emotions, and nervous system, shaping your connections today. Therapy is collaborative and exploratory, creating space for insight, resilience, and meaningful change.
I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.
If you tend to overthink, second-guess yourself, or feel emotionally drained by stress or relationships, you're not alone. I work with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges. Together, we'll slow things down, make sense of the patterns keeping you stuck, and build practical tools to help you feel more confident in yourself and your relationships.
I also enjoy working with couples who feel caught in cycles of conflict or disconnection and want to improve communication, rebuild trust, and strengthen their connection.
I'm a Licensed Clinical Social Worker with over six years of experience providing therapy and more than a decade of experience in social services. I've worked in both community mental health and outpatient settings, and my approach blends insight, curiosity, and collaboration with practical strategies you can use in everyday life. I believe therapy should help you better understand yourself while creating meaningful, lasting change.
Open-minded, and always willing to learn from my clients. I am passionate and warm.
About our therapists located within 20 miles of Tempe, AZ
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 84%PTSD
- 82%Trauma
- 98%Aetna
- 82%Cigna
- 76%Blue Cross Blue Shield of Arizona
- 72%Carelon Behavioral Health
- 55%Providence Health Plan
- 100%English
- 7%Spanish
- 2%Mandarin
- 1%Bengali
- 1%Farsi
- 96%In-person or online
- 4%In-person only
- 79%Woman
- 21%Man
- 1%Non-binary
- 50%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 5%Psychologist
- 98%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Tempe, AZ
Searching for therapists in Tempe starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Tempe has a steady range of therapy options, with care available near central areas like Mill Avenue, Arizona State University, South Tempe, and surrounding East Valley communities. If a nearby office fits your routine, in-person therapy may be a good match. If your schedule changes often, virtual therapy can give you more appointment options across Arizona. To narrow your search, review whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style and what sessions may be like.
Therapy in Tempe can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show estimated out-of-pocket costs before you book. You can browse therapists in Tempe, review profiles, compare availability, and book directly when you’re ready.
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