Family therapy and counseling in Arizona

Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.

I work with individuals to support their mental health, emotional well-being, and overall quality of life.

My approach is collaborative, compassionate, and tailored to your unique needs.

We’ll work together on therapy, medications if appropriate, and practical coping strategies.

My goal is to create a safe, respectful space where you feel heard and supported.

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Welcome! I’m so glad you’ve taken the step to begin therapy, and I’m honored to be a part of your journey toward healing and growth. My name is Sam and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. Over the years, I’ve had the privilege of working with individuals, couples, and families across a wide range of issues, including relational difficulties, mental health challenges, eating disorders, trauma, and more.

I work with neurodivergent individuals in Tucson, including those with autism, ADHD, anxiety, OCD, PTSD, and social challenges. My ideal clients are children (8-17) and adults navigating burnout, overwhelm, social expectations, or life transitions who want support that actually fits how their brain works. I help you build practical coping tools, increase self-understanding, and reduce stress in a way that feels sustainable. Together, we create strategies that honor your strengths, improve daily functioning, and support meaningful progress without masking who you are.

If you tend to overthink, second-guess yourself, or feel emotionally drained by stress or relationships, you're not alone. I work with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges. Together, we'll slow things down, make sense of the patterns keeping you stuck, and build practical tools to help you feel more confident in yourself and your relationships.

I also enjoy working with couples who feel caught in cycles of conflict or disconnection and want to improve communication, rebuild trust, and strengthen their connection.

I'm a Licensed Clinical Social Worker with over six years of experience providing therapy and more than a decade of experience in social services. I've worked in both community mental health and outpatient settings, and my approach blends insight, curiosity, and collaboration with practical strategies you can use in everyday life. I believe therapy should help you better understand yourself while creating meaningful, lasting change.

College and early adulthood can feel exciting and overwhelming at the same time. I work with college students and young adults who are navigating academic pressure, shifting friendships, family expectations, dating, and big life decisions. You might look like you’re managing it all, but inside you feel anxious, unsure of yourself, or constantly comparing where you are to everyone else. Whether you’re struggling with burnout, identity questions, or just trying to figure out your next step, therapy can be a place to slow down and actually breathe.

Welcome! I'm Erika Tweed, owner of See the Good Therapy. I love working with adults dealing with various life challenges, including but not limited to depression, anxiety, PTSD, self esteem, substance use, grief, relationship issues. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings and come as you are without judgement. My approach is rooted in trauma-informed care, recognizing the profound impact of trauma on our lives. I believe in the agency of each person, empowering you to take an active role in your healing journey.

I integrate various therapeutic modalities, including EMDR, powerful, research-backed therapy that helps people heal from traumatic experiences, anxiety, or deeply rooted negative beliefs. . Additionally, I utilize Cognitive Behavioral Therapy (CBT) to help identify and reshape unhelpful thought patterns, fostering resilience and healthier coping strategies.

Together, we can work towards understanding your experiences, building coping skills, and cultivating a deeper sense of well-being. I look forward to supporting you on your path to healing and growth.

I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.

I am a Licensed Clinical Social Worker with over a decade of experience providing individual and family therapy to children, adolescents and adults. My clinical background includes work with anxiety, depression, trauma, substance use, foster care youth, and individual navigating high-stress life transitions.

As a bilingual therapist (English and Haitian Creole), I am especially passionate about supporting individuals and families within multicultural communities where mental health may be misunderstood or stigmatized. My goal is to create a space where you feel heard, respected, and empowered to grow.