Family therapy and counseling in Mobile, AL

Whether you just don't feel like yourself anymore, or your mental health has been a lifelong struggle, I am here and would love to help. I am a Licensed Professional Counselor with over 15 years of combined experience in counseling. I specialize in the treatment of trauma, personality disorders, and mood disorders.

North Indian-Born. Montgomery, AL-Raised. Montevallo-Crafted. Birmingham-Local. USAF-Kid. Preacher's Kid deconstructing my idea of the Creator. Wife. Mom. Therapist. Cat-Lover. Slytherin House. Coffee Enthusiast. Writer. Speaker. - You are everything you have built. -

Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!

Life can feel overwhelming when anxiety, depression, ADHD, anger, grief, or past trauma begin to take up more space than the life you want to live. You may be exhausted from carrying everything on your own, struggling to manage emotions, or feeling stuck in patterns that no longer serve you. I work with adults and teens who are ready for change but may not know where to start. Together, we'll create a space where you feel heard, supported, and empowered to heal, build confidence, strengthen relationships, and move forward with greater clarity and purpose.

Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

I am a family-oriented individual who understands the importance of balanced living, self-care, and healthy relationships. My formal education as a master's-level social worker, personal trials and errors, and 20-plus years of work experience with youth, individuals, and families have taught me that we are all unique human beings with our own life experiences with a shared desire for happiness. The difference in levels of individual and family satisfaction is often attributed to intentional effort to establish and maintain healthy relationships, mindsets, and perspectives. The goal of my practice is to empower hope, healing, & healthy relationships!

I am a licensed social work therapist in Alabama. I have 25+ years of experience in therapy and social services.

I have been in the counseling field for 28 years. During that time I have worked with children, adolescents, and adults. I have both a master's and educational Specialist degrees from the University of Alabama. I am drawn to work with clients who struggle with anxiety, depression and life's transitions.