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Find a Cigna therapist in Birmingham, AL

Book a therapist or psychiatrist in Birmingham, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Birmingham, AL

Access mental health care with Cigna coverage in Birmingham through Headway's network of 671 licensed providers. Sessions are available virtually or in-person with copays ranging from $0-$40, and many patients save 75% on therapy costs. Get started with a free consultation today.

Dr. Julie Hill

Dr. Julie Hill

Therapist

Virtual • Alabama


“As a person who lives with multiple chronic illnesses herself, I understand the toll that living with chronic illness and disability can take on a person.”
Cigna + 3 others
Anxiety, Depression, Identity issues, Stress management, Transgender issues
Affirming, Empowering, Open-minded
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Alabama


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Jessica Ott

Jessica Ott

Therapist

Virtual • Alabama


“I've personally navigated postpartum depression and anxiety, and I know firsthand how isolating it can feel to struggle without the right support.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Kristen DeVito

Kristen DeVito

Therapist

Virtual & in-person • Killen, AL


“She seeks to meet people where they are at and work collaboratively with clients to accomplish their treatment goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Jennifer Luty

Jennifer Luty

Therapist

Virtual • Birmingham, AL


“Knowing that a listening ear with a nonjudgmental approach has allowed me to help so many successfully navigating life.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Stephanie Coleman

Stephanie Coleman

Therapist

Virtual • Alabama


“I believe in a holistic approach to therapy and take into account your mental, emotional, physical, and spiritual well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amber Brown

Amber Brown

Therapist

Virtual • Huntsville, AL


“I provide a safe, nonjudgmental space to explore life's difficulties and work collaboratively with clients to set meaningful goals.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tanya Graves

Tanya Graves

Therapist

Virtual • Alabama


“I specialize in helping clients navigate emotional regulation, behavioral challenges, self-esteem, anxiety, life transitions, and family dynamics, using a warm, grounded, and straight forward approach that helps people feel safe, understood and...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm
Sheila Works-Calhoun

Sheila Works-Calhoun

Therapist

Virtual • Tuscaloosa, AL


“I have been trained in many treatment modalities. As we work together, we will find which one works best for you.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Open-minded
Kate Nelson-Dooley

Kate Nelson-Dooley

Therapist

Virtual • Alabama


“I use playful and creative techniques during our time together so it won't just be talk therapy, unless that is what you desire.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Alabama


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Alexa Klein

Alexa Klein

Therapist

Virtual • Alabama


“I draw from several therapeutic approaches—CBT, solution-focused techniques, person-centered therapy, and motivational interviewing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Cohen

Rebecca Cohen

Therapist

Virtual & in-person • Montgomery, AL


“I believe in meeting clients where they are and assisting them in creating meaningful goals and paths to manage presenting issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Kendrick Rogers

Kendrick Rogers

Therapist

Virtual • Alabama


“I take a personalized approach to therapy, using proven techniques to help you work through challenges, build resilience, and achieve meaningful growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dashon McNelley

Dashon McNelley

Therapist

Virtual • Dothan, AL


“I offer a laid back environment, while using CBT and talk therapy to assist clients in working through a multitude of problems.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Stephanie Wilds

Stephanie Wilds

Therapist

Virtual • Alabama


“I am direct and mindful. Together, we can discover what thoughts, feelings and actions work for you and which ones hinder you.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Inquisitive, Open-minded
Virginia Gordon

Virginia Gordon

Therapist

Virtual • Mobile, AL


“I believe in the utmost need for connection and a trusting therapeutic alliance for positive outcomes to be a result of counseling.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Marjorie Ann Robinson

Marjorie Ann Robinson

Therapist

Virtual • Alabama


I believe healing is a personal journey, and no two paths look the same. My role is to walk alongside you with compassion, support, and practical guidance as you navigate life's challenges, reconnect with yourself, and create lasting, meaningful change. I work with adults through various seasons of change including midlife, pressures of the sandwich generation, dealing with trauma, and relationship/communication challenges, anxiety and depression. I believe these seasons, while often difficult, can also become opportunities for healing, growth, and discovering a renewed sense of purpose.

Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Tim Rowell

Tim Rowell

Therapist

Virtual • Alabama


“I help adults struggling with depression, anxiety, and other challenges to live the life they deserve.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Dr. Robin Kurtz

Dr. Robin Kurtz

Psychologist

Virtual & in-person • Opelika, AL


“Skill building empowers clients to feel confident that they can keep the positive changes made in the therapeutic process.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Leslie Wright

Leslie Wright

Therapist

Virtual & in-person • Guntersville, AL


I enjoy working with individuals and families as well as children and adolescents. I collaborate with clients to identify their strengths and the areas where they wish to grow or change. I offer a safe and supportive environment for clients to process their emotions and be seen, heard, and validated. Ultimately, I strive to empower and challenge clients to create meaningful change and live wholehearted lives.

Cigna + 4 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm
Johnece Smith

Johnece Smith

Therapist

Virtual • Birmingham, AL


“I believe therapy should provide more than a place to talk—it should offer opportunities for reflection, greater self-understanding, practical tools, and meaningful growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Krista Walker

Krista Walker

Therapist

Virtual • Alabama


“My approach to therapy is direct, non-judgmental, and conversational. I believe we work as team to help you heal...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Direct, Empowering, Open-minded
Ursula Antonik-Buxton

Ursula Antonik-Buxton

Therapist

Virtual • Alabama


“I will ask a lot of questions to truly understand the problem at hand and look for small steps that lead to the goals that you want to achieve.”
Cigna + 3 others
ADD/ADHD, Grief or loss, Panic disorders, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Isabella Thomas Heinsohn

Isabella Thomas Heinsohn

Therapist

Virtual • Alabama


“I have 35+ years of experience treating adults and adolescents for anxiety, depression, other mood disorders, trauma and relationship problems.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Heather McDermott-Johnson

Heather McDermott-Johnson

Therapist

Virtual • Alabama


“I believe every person deserves a compassionate space where they feel heard, respected, and supported.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Karmen Norris

Karmen Norris

Therapist

Virtual • Alabama


As a Licensed Independent Clinical Social Worker (LICSW), I am passionate about helping people move beyond simply surviving and begin thriving! I believe therapy should be a space where you feel seen, supported, challenged, empowered to create meaningful change in your life, and did I say feel seen?! :-)

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Rhonda Niemeyer

Rhonda Niemeyer

Therapist

Virtual • Madison, AL


“I will do my best to help you through relationship building while establishing, understanding, and helping you to reach your goals in a warm, non-judgmental environment.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Lorene Floyd

Lorene Floyd

Therapist

Virtual • Alabama


“The bulk of my experiences include working with veterans in the substance use and PTSD programs at the VA.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Barbara McMillan

Barbara McMillan

Therapist

Virtual & in-person • Monroeville, AL


I bring knowledge and experience from over three decades in both public mental health settings and private practice and over twenty years teaching psychology and human development. I'm here to support you on your journey to well-being and look forward to working together. I have special sensitivity for neurodivergence, including issues unique to 2E.

Cigna + 13 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Chelsea Singleton

Chelsea Singleton

Therapist

Virtual • Alabama


“I am passionate about creating a nonjudgmental, brave space where clients can "take off their mask" and truly lean into their authentic selves.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Malika Brown-Crosby

Malika Brown-Crosby

Therapist

Virtual • Alabama


“I believe therapy should be a place where you can be honest about what's happening while still feeling hopeful about what can change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Morgan Stephens-Rayford

Morgan Stephens-Rayford

Therapist

Virtual • Alabama


I am unable to take new clients at this time. Existing clients, please reach out to me directly for any scheduling needs. Thank you!

I am a Clinical Social Worker licensed in Alabama with experience collaborating with people of all ages to identify values, strengths, and needs, and to help empower them to live their best lives, whatever that looks like for them. I love working with people from all walks of life, and I specialize in LGBTQ+ health, life after trauma, and those living with low income, disability, and other barriers.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Harriet Lamb

Harriet Lamb

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Torrie Owens

Torrie Owens

Therapist

Virtual • Vestavia Hills, AL


“I believe healing happens through connection, self-awareness, and practical tools that help clients navigate everyday challenges with greater confidence and clarity.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Shantelle Harrison

Shantelle Harrison

Therapist

Virtual • Alabama


“My approach is very calming, affirming, straightforward, empathetic, open minded, and solution focused.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Derrick Knight

Derrick Knight

Therapist

Virtual • Alabama


“I have an engaging style of therapy where I challenge my clients and have them participate in creative and engaging activities in session.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
April Chapel

April Chapel

Therapist

Virtual • Alabama


“I am a faith-based Licensed Professional Counselor and Trauma Specialist who helps women untangle trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Utopia Cassady

Utopia Cassady

Therapist

Virtual & in-person • Daphne, AL


“I believe each person is unique and so the therapy will look a little bit different for each person.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Open-minded
Nakeitha Weston

Nakeitha Weston

Therapist

Virtual • Alabama


“My approach is affirming, open-minded, and solution-oriented. I strive to create a welcoming space where you feel heard, respected, and supported...”
Cigna + 2 others
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.