Find a Cigna therapist in Birmingham, AL
Book a therapist or psychiatrist in Birmingham, AL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Birmingham, AL
Access mental health care with Cigna coverage in Birmingham through Headway's network of 671 licensed providers. Sessions are available virtually or in-person with copays ranging from $0-$40, and many patients save 75% on therapy costs. Get started with a free consultation today.
I believe healing is a personal journey, and no two paths look the same. My role is to walk alongside you with compassion, support, and practical guidance as you navigate life's challenges, reconnect with yourself, and create lasting, meaningful change. I work with adults through various seasons of change including midlife, pressures of the sandwich generation, dealing with trauma, and relationship/communication challenges, anxiety and depression. I believe these seasons, while often difficult, can also become opportunities for healing, growth, and discovering a renewed sense of purpose.
I enjoy working with individuals and families as well as children and adolescents. I collaborate with clients to identify their strengths and the areas where they wish to grow or change. I offer a safe and supportive environment for clients to process their emotions and be seen, heard, and validated. Ultimately, I strive to empower and challenge clients to create meaningful change and live wholehearted lives.
As a Licensed Independent Clinical Social Worker (LICSW), I am passionate about helping people move beyond simply surviving and begin thriving! I believe therapy should be a space where you feel seen, supported, challenged, empowered to create meaningful change in your life, and did I say feel seen?! :-)
I bring knowledge and experience from over three decades in both public mental health settings and private practice and over twenty years teaching psychology and human development. I'm here to support you on your journey to well-being and look forward to working together. I have special sensitivity for neurodivergence, including issues unique to 2E.
I am unable to take new clients at this time. Existing clients, please reach out to me directly for any scheduling needs. Thank you!
I am a Clinical Social Worker licensed in Alabama with experience collaborating with people of all ages to identify values, strengths, and needs, and to help empower them to live their best lives, whatever that looks like for them. I love working with people from all walks of life, and I specialize in LGBTQ+ health, life after trauma, and those living with low income, disability, and other barriers.
I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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