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Find a Cigna therapist in Birmingham, AL

Book a therapist or psychiatrist in Birmingham, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Birmingham, AL

Access mental health care with Cigna coverage in Birmingham through Headway's network of 669 licensed providers. Sessions are available virtually or in-person with copays ranging from $0-$40, and many patients save 75% on therapy costs. Get started with a free consultation today.

Christy Cole

Christy Cole

Therapist

Virtual & in-person • 3.1 mi away • Homewood, AL


“I believe one of the most important parts of therapy is having a therapist you feel comfortable talking to—someone who listens, understands, and creates a space where you can be yourself without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Talia Waitkus

Talia Waitkus

Therapist

Virtual & in-person • 3.5 mi away • Mountain Brk, AL


“My clients experience a grounded, collaborative approach that blends clinical expertise with warmth and real-life perspective.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Jennifer Reynolds

Dr. Jennifer Reynolds

Therapist

Virtual & in-person • 3.5 mi away • Birmingham, AL


“I have realized that she likes outpatient private practice the best because she can really do great work with clients to assist them in becoming the best version of themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Andria Bradley

Andria Bradley

Therapist

Virtual & in-person • <1 mi away • Birmingham, AL


“I believe therapy is not about fixing who you are, but about creating space to know yourself more deeply, heal from painful experiences, and develop tools to build a life that feels meaningful and aligned with your values.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Rekita Jackson

Rekita Jackson

Therapist

Virtual & in-person • 1.4 mi away • Birmingham, AL


Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.

I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Verrick Taylor

Verrick Taylor

Therapist

Virtual & in-person • 3.1 mi away • Birmingham, AL


“My desire is to support and empower each individual with awareness, skills, and courage to transition to more preferred positions in living.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Jordyn Diggs

Jordyn Diggs

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“Your sessions with me will offer an opportunity to think out loud, process your thoughts, receive feedback and gain insight on your mental health.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual & in-person • 3.5 mi away • Mountain Brook, AL


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Direct, Holistic, Solution-oriented
Shari Nehemiah

Shari Nehemiah

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“I strive to provide a supportive, nonjudgmental space while also encouraging growth and accountability.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Karen Blackburn

Karen Blackburn

Therapist

Virtual & in-person • 6.3 mi away • Vestavia Hills, AL


I’m a Licensed Professional Counselor (LPC) in Alabama, Colorado, and New Jersey with a master’s degree in Clinical Mental Health Counseling from Walden University. I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief. My style is compassionate and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Impact Therapy, and person-centered counseling. Together, we focus on building coping skills, strengthening resilience, and creating meaningful change so you can move forward with hope and confidence.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Kristin White

Kristin White

Therapist

Virtual & in-person • 7.8 mi away • Hoover, AL


“I integrate evidence-based therapeutic techniques with a warm and empathetic style, empowering clients to find clarity and balance in their lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Japonica Bryant

Japonica Bryant

Therapist

Virtual & in-person • 7.8 mi away • Hoover, AL


“My style is warm, down-to-earth, and collaborative. I believe therapy is not just about coping—it's about transforming how you see yourself and what you believe is possible.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Whitney Shelton

Whitney Shelton

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“I take a laid-back, approachable style to therapy, creating a space where you can feel comfortable being yourself no pressure, no judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Creative, Solution-oriented
Tara Lawton

Tara Lawton

Therapist

Virtual & in-person • 5.9 mi away • Hoover, AL


“My style is open, nonjudgmental, and collaborative. I believe therapy works best when it feels like a genuine partnership—one where you feel safe to be vulnerable, explore difficult emotions, and take steady steps toward growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Marea Ennis

Marea Ennis

Therapist

Virtual & in-person • 8.4 mi away • Hoover, AL


“I work with individuals and families navigating these experiences, with a primary focus on supporting mothers experiencing anticipatory grief, pregnancy loss, stillbirth, and infant loss.”
Cigna + 4 others
End of life care, Family issues, Grief or loss, Infertility, Maternal mental health
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Rickeyta Snell

Rickeyta Snell

Therapist

Virtual & in-person • 6.9 mi away • Vestavia Hills, AL


Hi there!

I’m a mental and emotional wellness therapist dedicated to helping you find greater fulfillment in life. Embracing your unique experiences with curiosity and respect, I acknowledge you as the expert of your life in our work together. I have a BA in psychology from Auburn University and a Master's in counseling from the University of Alabama at Birmingham. Additionally, I have extensive training and experience in marital/premarital counseling, couples counseling, and relationship issues.

Cigna + 4 others
Family issues, Relationship issues, Women's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
MeKeal Diamond

MeKeal Diamond

Therapist

Virtual & in-person • 9.6 mi away • Hoover, AL


“I believe therapy should be a place where you can show up as you are, without judgment, pressure, or the expectation that you already have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Chernell Bizzell-Barnett

Chernell Bizzell-Barnett

Therapist

Virtual & in-person • 7.5 mi away • Vestavia Hills, AL


“My approach to therapy is to tenderly and respectfully help individuals start an authentic healing journey.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brion Carlson

Brion Carlson

Therapist

Virtual & in-person • 11 mi away • Birmingham, AL


Are you feeling stuck between who you are and who you know you were meant to be? I help clients grappling with meaning, mortality, authenticity, and purpose. Using Acceptance and Commitment Therapy (ACT), I specialize in depression, anxieties, and addictions that have these deeper existential roots. I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning build a life worth living and a Self worth living it. I believe in building new skills. But my ultimate aim is to help you find and liberate your higher Self.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Martina Dailey

Martina Dailey

Therapist

Virtual & in-person • 9 mi away • Birmingham, AL


“I create a space that values each individual's unique perspective, encouraging open communication and a collaborative approach to treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Bailey Parker

Bailey Parker

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“My goal is to create a warm, safe, and encouraging environment where you can feel comfortable being open and vulnerable while also feeling supported and empowered.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Haley Goerke

Haley Goerke

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Susan Rohwedder

Susan Rohwedder

Therapist

Virtual & in-person • 10 mi away • Birmingham, AL


I am a licensed professional counselor. I have been working in the mental health field for over six years. I have a Master's Degree in Clinical Mental Health Counseling. I love working with people from all walks of life.

Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Courtney Benjamin

Courtney Benjamin

Therapist

Virtual & in-person • 12 mi away • Birmingham, AL


“I believe people are born with enormous potential. Along the way, life can bring experiences... that slow our momentum or result in us feeling disconnected from the life that we imagined.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Danna Perdue-Melton

Danna Perdue-Melton

Therapist

Virtual & in-person • 11 mi away • Hoover, AL


“My approach is a combination of behavioral and client-centered... I assist you in developing skills to work through your problems and find your own solutions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mikala Pickens

Mikala Pickens

Therapist

Virtual & in-person • 12 mi away • Birmingham, AL


I’m a Licensed Professional Counselor who believes therapy should be a space where you feel understood, respected, and free to be yourself. I work with adolescents, adults, and couples, with a focus on anxiety, depression, anger, relationships, life transitions, autism, ADHD, and neurodivergence. My goal is to help clients better understand themselves, navigate challenges, and create meaningful, fulfilling lives.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Dr. Stephen Bell

Dr. Stephen Bell

Psychologist

Virtual & in-person • 7 mi away • Birmingham, AL


“In general, a therapeutic relationship based on understanding and authenticity, person to person, and good science is essential to improvements in therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Tamika Harris

Tamika Harris

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Hoover, AL


“Her empathetic nature allows her to connect deeply with her clients, understanding their unique needs and tailoring individualized care plans to promote healing and well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Rebecca Welsh

Rebecca Welsh

Therapist

Virtual & in-person • 11 mi away • Birmingham, AL


“I enjoy helping clients understand themselves and their stories and walk out of shame and darkness into the Light of acceptance by a Loving Father.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Alexandria Cottrell

Alexandria Cottrell

Therapist

Virtual & in-person • 16 mi away • Pelham, AL


“With understanding of how intersectionality and identity shape mental health, I help clients identify and apply self-care practices and build self-compassion.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jasmine Nichols

Jasmine Nichols

Therapist

Virtual & in-person • 10 mi away • Birmingham, AL


“I often use an integrative approach to treatment. That means that I adapt interventions from different theories and treatment modalities based on the clients needs and presenting problems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Richard Krebs

Richard Krebs

Therapist

Virtual & in-person • 18 mi away • Alabaster, AL


Hello! My name is Richard Krebs and I've been working with Warrior Wellness Group for the past 8 years. I received my Master's in Clinical Mental Health Counseling from UAB in 2018 and specialize in trauma therapy. I am certified in EMDR (Eye Movement Desensitization and Reprocessing).

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Warm
Crystal Crim

Crystal Crim

Therapist

Virtual & in-person • 21 mi away • Alabaster, AL


“I believe that each person has a story that deserves to be heard; I want to help people share their stories.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Humorous
Dr. Dotti Bailey

Dr. Dotti Bailey

Therapist

Virtual & in-person • 21 mi away • Alabaster, AL


“My practice focuses on understanding the neurobiology of the brain and how trauma impacts the mind–body connection.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Open-minded
Daniel McAlpine

Daniel McAlpine

Therapist

Virtual & in-person • 25 mi away • Hayden, AL


“My approach is flexible and client-centered, drawing on a variety of therapeutic methods to ensure the process is guided by each client's unique needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Kendra Finley

Kendra Finley

Therapist

Virtual • Alabama


“I use a client-centered, CBT approach to support you in understanding your thoughts and developing skills tailored to your goals and pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Gaby Anderson

Gaby Anderson

Therapist

Virtual • Alabama


“I create a safe and compassionate space where clients can explore their experiences, build coping skills, and move toward meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Victoria Conner-Hearn

Victoria Conner-Hearn

Therapist

Virtual • Hoover, AL


“I specialist in anxiety, trauma and women's issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Percy Storey III

Percy Storey III

Therapist

Virtual • Mountain Brook, AL


“I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Laquita Bush

Laquita Bush

Therapist

Virtual • Alabama


“My style is warm, supportive, and collaborative, and I care deeply about creating a space where people feel safe, respected, and never judged.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.