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Find a Cigna therapist in Birmingham, AL

Book a therapist or psychiatrist in Birmingham, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Birmingham, AL

Access mental health care with Cigna coverage in Birmingham through Headway's network of 669 licensed providers. Sessions are available virtually or in-person with copays ranging from $0-$40, and many patients save 75% on therapy costs. Get started with a free consultation today.

Marie Blunt

Marie Blunt

Therapist

Virtual • Alabama


“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered in your healing journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rhonda Niemeyer

Rhonda Niemeyer

Therapist

Virtual • Madison, AL


“I will do my best to help you through relationship building while establishing, understanding, and helping you to reach your goals in a warm, non-judgmental environment.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Karmen Norris

Karmen Norris

Therapist

Virtual • Alabama


As a Licensed Independent Clinical Social Worker (LICSW), I am passionate about helping people move beyond simply surviving and begin thriving! I believe therapy should be a space where you feel seen, supported, challenged, empowered to create meaningful change in your life, and did I say feel seen?! :-)

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Elizabeth Parks

Elizabeth Parks

Therapist

Virtual • Alabama


“I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so that you can get back to enjoying the life you were created to enjoy.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Haley Mcinnis

Haley Mcinnis

Therapist

Virtual • Alabama


“I decided to start a career in mental health because a therapist saved my life when I was a teenager.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Lorene Floyd

Lorene Floyd

Therapist

Virtual • Alabama


“The bulk of my experiences include working with veterans in the substance use and PTSD programs at the VA.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Barbara McMillan

Barbara McMillan

Therapist

Virtual & in-person • Monroeville, AL


I bring knowledge and experience from over three decades in both public mental health settings and private practice and over twenty years teaching psychology and human development. I'm here to support you on your journey to well-being and look forward to working together. I have special sensitivity for neurodivergence, including issues unique to 2E.

Cigna + 13 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Deborah Hovater

Deborah Hovater

Therapist

Virtual • Alabama


“I specialize in helping Alabama women feel safe to process feelings of anxiety, grief, depression, trauma, and fear.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Anita Perry

Anita Perry

Therapist

Virtual • Alabama


“My approach to therapy is client-centered and integrative, incorporating elements from Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and mindfulness practices.”
Cigna + 4 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Afiya Hooker

Afiya Hooker

Therapist

Virtual • Mobile, AL


Hello and Welcome!! My name is Afiya K. Hooker and I am a Licensed Psychotherapist with over 15 years of experience in the mental health wellness field and 10 years of experience as a psychotherapist. My specializations include anxiety, depression, trauma and the selves (self-identity, esteem, actualization, etc.).

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Chelsea Singleton

Chelsea Singleton

Therapist

Virtual • Alabama


“I am passionate about creating a nonjudgmental, brave space where clients can "take off their mask" and truly lean into their authentic selves.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Malika Brown-Crosby

Malika Brown-Crosby

Therapist

Virtual • Alabama


“I believe therapy should be a place where you can be honest about what's happening while still feeling hopeful about what can change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Morgan Stephens-Rayford

Morgan Stephens-Rayford

Therapist

Virtual • Alabama


I am unable to take new clients at this time. Existing clients, please reach out to me directly for any scheduling needs. Thank you!

I am a Clinical Social Worker licensed in Alabama with experience collaborating with people of all ages to identify values, strengths, and needs, and to help empower them to live their best lives, whatever that looks like for them. I love working with people from all walks of life, and I specialize in LGBTQ+ health, life after trauma, and those living with low income, disability, and other barriers.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Jalinda Lambert

Jalinda Lambert

Therapist

Virtual • Alabama


“I am passionate about educating and empowering others to live the life they want, developing coping skills, and building strong and healthy relationships...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Gennell Miller

Gennell Miller

Therapist

Virtual • Alabama


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Dr. Tarama Fleming, Lpc

Dr. Tarama Fleming, Lpc

Therapist

Virtual • Alabama


“I firmly believe that everyone can benefit from therapy. Let's create a safe space to explore effective thoughts and behaviors for a healthier, more fulfilling life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
LaTonya Washington

LaTonya Washington

Therapist

Virtual • Alabama


“I'm dedicated to meeting you where you are—offering support that's compassionate, personalized, and grounded in respect for your unique life experiences.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Evania Norman

Evania Norman

Therapist

Virtual • Alabama


“I am a Licensed Professional Counselor with over 25 years of experience supporting individuals and families impacted by intimate partner violence, sexual assault, and family abuse.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Brodrick Williams

Brodrick Williams

Therapist

Virtual • Alabama


“My approach is genuine, direct, and collaborative, with a focus on building self-awareness and developing practical solutions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Ashley Gilmer

Ashley Gilmer

Therapist

Virtual • Alabama


Hello, I am a Licensed Clinical Social Worker with over 10 years of experience in the field. Throughout my career, I have had the privilege of working with families, children, and adults, providing support and guidance in various areas. My areas of specialization include depression, anxiety, adjustment issues, and stress management. I am committed to helping individuals navigate life's challenges, fostering positive change, and empowering my clients towards improved mental well-being.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Keshawna Swinton

Dr. Keshawna Swinton

Therapist

Virtual • Alabama


“My practice is rooted in the belief that you already have the resources within you to overcome obstacles.”
Cigna + 7 others
Anxiety, Family issues, Relationship issues
Empowering, Energetic, Solution-oriented
Maya Pace

Maya Pace

Therapist

Virtual • Alabama


“I provide a calm, supportive space where you can build self-awareness, release patterns that no longer serve you, strengthen emotional regulation, and feel empowered to communicate your needs and advocate for yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Tunisia London

Tunisia London

Therapist

Virtual • Birmingham, AL


“My mission is to provide my clients with the utmost respect in an open and comfortable therapeutic environment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Dr. Latofia Parker

Dr. Latofia Parker

Therapist

Virtual • Alabama


“I believe in meeting each client with genuine empathy, unconditional positive regard, and without judgment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Giselle Sharp

Giselle Sharp

Therapist

Virtual • Alabama


“I have decided to focus my practice to working with adults dealing with past trauma experiences and helping them in their healing journey.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Open-minded, Warm
Courtney Fannin

Courtney Fannin

Therapist

Virtual • Alabama


“Courtney Cephas is a Masters-level Licensed Professional Counselor; with over 15 years of professional counseling, program management, training and professional development experience.”
Cigna + 3 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Amanda Riendeau

Amanda Riendeau

Therapist

Virtual • Alabama


“A session with me will include a thorough understanding of your history, current barriers and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Solution-oriented
Gladys Andre

Gladys Andre

Therapist

Virtual • Alabama


“As a therapist my focus is working with each client providing the necessary support to achieve the desired outcome in a supportive manner while challenging you.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Open-minded, Warm
Darrell Adams

Darrell Adams

Therapist

Virtual • Alabama


“My style is warm and collaborative, and I work alongside you to find solutions that fit your life and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Donald Hardy

Donald Hardy

Therapist

Virtual • Alabama


“I believe in setting goals to improve our mental health and overall wellness, and in the power of being active in therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm

Offers free consultationsView profile and book
Sally Hetrick

Sally Hetrick

Therapist

Virtual • Alabama


“My approach is collaborative and solution-focused—I partner with clients to find practical strategies and support meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Janis Hart

Janis Hart

Therapist

Virtual & in-person • Decatur, AL


“My therapy sessions are centered around Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Lindsey Graham

Lindsey Graham

Therapist

Virtual • Alabama


“My style is warm, direct, and grounded in real-life strategies to help you feel more centered and capable day-to-day.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Warm
Laura Rainey

Laura Rainey

Therapist

Virtual • Alabama


“I draw from Solution-Focused and Cognitive Behavioral Therapy approaches, along with my experience in healthcare, to help you build on your strengths, gain clarity, and develop tools you can use in your daily life.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Maternal mental health
Empowering, Open-minded, Solution-oriented
Ashley Madry

Ashley Madry

Therapist

Virtual & in-person • Decatur, AL


“I believe each individual has a personal journey and while on their personal journey of growth and transformation they have the ability to positively affect the lives of others.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Fallon Reynolds

Fallon Reynolds

Therapist

Virtual • Alabama


“Therapy with me isn't about clinical stiffness—it's a supportive, collaborative partnership designed to help you build confidence and create lasting, positive change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jessica Murphy

Jessica Murphy

Therapist

Virtual • Alabama


“I provide a warm, comforting, and reassuring presence, cultivating a safe and comfortable environment where rapport building and validation of your needs can flourish.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Creative, Empowering
Mark Harrison

Mark Harrison

Therapist

Virtual • Alabama


“I specialize in helping adults who look completely "fine" on the outside, but feel mentally exhausted, trapped in old ruts, or disconnected from what matters most.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Katherine Alvarez

Katherine Alvarez

Therapist

Virtual • Alabama


“My style is both supportive and direct. I provide a safe, structured environment while also gently challenging unhelpful patterns.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.