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Find a Cigna therapist in Birmingham, AL

Book a therapist or psychiatrist in Birmingham, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Birmingham, AL

Access mental health care with Cigna coverage in Birmingham through Headway's network of 712 licensed providers. Sessions are available virtually or in-person with copays ranging from $0-$40, and many patients save 75% on therapy costs. Get started with a free consultation today.

Quavian Lewis

Quavian Lewis

Therapist

Virtual • Alabama


“I believe that healing occurs through a collaborative therapeutic relationship built on trust, respect, and authenticity.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Kezziah McDaniel

Kezziah McDaniel

Therapist

Virtual • Birmingham, AL


I am a genuine and engaging professional. I will gently challenge when there is a need. I provide a judgment free opportunity to discuss your concerns.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Kristina Corbin

Kristina Corbin

Therapist

Virtual • Alabama


“I believe therapy should be a safe space where you can be honest, feel heard, and never feel judged.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Humorous
Sarah Ross

Sarah Ross

Therapist

Virtual • Alabama


“I believe in a mind, body, spirit connection and the importance of staying true to who we are at our core.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Kenyon Mosher

Kenyon Mosher

Therapist

Virtual • Alabama


“I have been working for the past 18 years to help Individuals, couples, and families find their way and develop happier and healthier lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Megan Cebe

Megan Cebe

Therapist

Virtual • Enterprise, AL


“Life-changing growth requires commitment and honest self-work, but becoming who you were meant to be is worth it.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Amanda Smith

Amanda Smith

Therapist

Virtual • Alabama


“My approach is compassionate, practical, and individualized. I believe there is no "one-size-fits-all" approach to therapy...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Richard Layzod

Richard Layzod

Therapist

Virtual • Alabama


Whatever brought you here — anxiety, depression, grief, the weight of a past trauma, family conflict, or just the accumulation of everyday stressors — I'd be glad to help. I'm passionate about helping people find real solutions to life's challenges. I earned my bachelor's in social work from the University of North Alabama and my Master of Social Work from the University of Alabama, and over eight years I've worked with clients facing alcohol and drug-related issues, severe and persistent mental illness, depression, anxiety, grief, and the ordinary pressures that can quietly become too much to carry. That range means very little you bring will surprise me, and nothing you say here will be met with judgment.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Dr. Julie Hill

Dr. Julie Hill

Therapist

Virtual • Alabama


“As a person who lives with multiple chronic illnesses herself, I understand the toll that living with chronic illness and disability can take on a person.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Identity issues, Physical health issues
Affirming, Empowering, Open-minded
Fayth Hope

Fayth Hope

Therapist

Virtual • Alabama


“My style is grounded, supportive, and culturally responsive, and I believe therapy should feel like a space where you can be fully yourself while also being challenged toward growth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous
Angelia Holland-Dunning

Angelia Holland-Dunning

Therapist

Virtual • Alabama


“I've spent over 20 years helping adults and teens find their footing again. As an Air Force veteran, I understand firsthand the weight that military life can carry.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
April Hicks

April Hicks

Therapist

Virtual • Alabama


“I specialize in CBT, Solution focused, Strength based therapy, and provide a safe space for people to receive the care they need.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Solution-oriented
Akisha Miller

Akisha Miller

Therapist

Virtual • Alabama


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct

Offers free consultationsView profile and book
Bridgett Walker

Bridgett Walker

Therapist

Virtual • Alabama


“My goal is to offer a supportive, practical space where you or your teen can feel heard, understood, and equipped with tools for real life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Shantelle Harrison

Shantelle Harrison

Therapist

Virtual • Alabama


“My approach is very calming, affirming, straightforward, empathetic, open minded, and solution focused.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Beonca Terry

Beonca Terry

Therapist

Virtual • Alabama


“I believe everyone deserves a space where they can show up exactly as they are no judgment, no pretense, just real support.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Giovanni Hernandez

Giovanni Hernandez

Therapist

Virtual • Alabama


“My approach is trauma-informed, structured, and collaborative. I focus on helping you understand where patterns come from while also building practical ways to change how they show up in your present life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Dr. Amber Richardson

Dr. Amber Richardson

Therapist

Virtual • Alabama


“My goal is to support you in embracing vulnerability, prioritizing your mental health, and redefining strength on your own terms.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Latashia Jones

Latashia Jones

Psychiatric Mental Health NP

Virtual • Alabama


“I believe that effective mental health treatment begins with building a trusting, therapeutic relationship where patients feel heard, valued, and supported.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Alabama


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Holly Rutoskey

Holly Rutoskey

Therapist

Virtual • Alabama


“I am passionate about empowering my clients to achieve their unique, individualized goals while supporting them in managing anxiety, depression, and the effects of trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jasmine Boykin

Jasmine Boykin

Therapist

Virtual • Alabama


“I offer a warm, inviting, and nonjudgmental presence as we explore your strengths and goals together.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Empowering, Open-minded
Thomas Wissert

Thomas Wissert

Therapist

Virtual • Florence, AL


I have been practicing in the counseling business for 16 years and current own my own practice. When I set up my business I made sure everyone knows it is Christian based using God's word and the scriptures to help us work through problems my clients are having. I have been an addiction counselor and helped clients with substance use and abuse issues. Today most of my clients are ones that have problems in their marriage and their relationships. I prefer to work with client that are 25 years old or older. For Individual counseling I help clients with stress, anxiety, depression and ADHD. My education is a Masters in Counseling for the University of North Alabama.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Jasmine Malbreaux

Jasmine Malbreaux

Therapist

Virtual • Alabama


“I create a safe space for you to explore challenges, gain clarity, and move toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Warm
Sunkeissa Cantrell

Sunkeissa Cantrell

Therapist

Virtual • Alabama


“My style is warm, direct, and practical. I believe you deserve to feel understood and supported, while also having someone who will help you recognize patterns and challenge you to grow.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Shannon Brown

Shannon Brown

Therapist

Virtual & in-person • Enterprise, AL


“Her goal of psychotherapy is to facilitate positive change in her clients seeking better emotional and social functioning...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Angelia Davis

Angelia Davis

Therapist

Virtual • Alabama


“Drawing from a range of evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT)...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Shannon White

Shannon White

Therapist

Virtual • Alabama


“I believe in looking at things from various perspectives and truly learning to enjoy life no matter the circumstances.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Brannon La Force

Brannon La Force

Therapist

Virtual • Alabama


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Cigna + 6 others
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Keshia Trammell

Keshia Trammell

Therapist

Virtual • Alabama


Hi, I’m Keshia Trammell, welcome to my practice!

I believe that meaningful change begins with a single conversation. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem concerns, or simply feeling overwhelmed, I’m here to walk alongside you with compassion and practical guidance.

My therapeutic approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and person-centered techniques to help you develop healthier coping skills, build resilience, and create lasting change.

As a Licensed Clinical Social Worker, I am passionate about helping individuals recognize their strengths, overcome obstacles, and move toward the life they envision. I believe therapy is not about having all the answers—it’s about having someone who will listen, challenge you when appropriate, support your growth, and celebrate your progress.

Every session is an opportunity to take another step toward healing. You don’t have to navigate life’s challenges alone. I look forward to partnering with you on your journey toward greater confidence, balance, and emotional well-being.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Ashley Walay

Ashley Walay

Therapist

Virtual • Alabama


You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Open-minded
Jaleesa McMillan

Jaleesa McMillan

Therapist

Virtual • Alabama


“I often implement Cognitive Behavioral Therapy as it promotes changing negative thoughts and behaviors.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Humorous, Solution-oriented
Maya Pace

Maya Pace

Therapist

Virtual • Alabama


“I provide a calm, supportive space where you can build self-awareness, release patterns that no longer serve you, strengthen emotional regulation, and feel empowered to communicate your needs and advocate for yourself.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. LaShanda Bailey

Dr. LaShanda Bailey

Therapist

Virtual • Alabama


“I specialize in supporting people through relationship transitions, family dynamics, attachment patterns, and identity exploration.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Claudia Arns Hall

Claudia Arns Hall

Therapist

Virtual • Alabama


“I treat each client as if they were my only client. I also offer therapy in Spanish (ofrezco terapia en español).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Raven Brown Mckinney

Raven Brown Mckinney

Therapist

Virtual • Alabama


“I partner with you to analyze the challenges you are facing, their underlying causes, and provide skills to change the behaviors and thought patterns that are keeping you from being the person you want to be.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Karmen Norris

Karmen Norris

Therapist

Virtual • Alabama


As a Licensed Independent Clinical Social Worker (LICSW), I am passionate about helping people move beyond simply surviving and begin thriving! I believe therapy should be a space where you feel seen, supported, challenged, empowered to create meaningful change in your life, and did I say feel seen?! :-)

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. NaTaysia Holloway

Dr. NaTaysia Holloway

Therapist

Virtual • Alabama


“I believe meaningful change starts when you understand what's keeping you stuck and begin making small, intentional changes in your everyday life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Alabama


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Romalyn Aaron

Romalyn Aaron

Therapist

Virtual • Jasper, AL


Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.