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Find a Cigna therapist in Birmingham, AL

Book a therapist or psychiatrist in Birmingham, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Birmingham, AL

Access mental health care with Cigna coverage in Birmingham through Headway's network of 671 licensed providers. Sessions are available virtually or in-person with copays ranging from $0-$40, and many patients save 75% on therapy costs. Get started with a free consultation today.

Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Alabama


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Marshall Lipscomb

Marshall Lipscomb

Therapist

Virtual • Fairhope, AL


“My primary focus is to get my clients to like themselves by pointing out their strengths and to get other people to like them more if that is something they would like.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Candace Clark

Candace Clark

Therapist

Virtual • Loxley, AL


Therapy is often a first step to discovering answers to questions we have about ourselves by providing us the safe space we need to share, gain insight through an objective and non-judgmental perspective, and make drastic changes for the better so I encourage and commend you in taking this step! My name is Candace and I've been working as a mental health professional since 2018 and I have worked with children (ages 8 & up), teens, and adults experiencing various struggles such as depression, anxiety, substance abuse, and trauma. In recent years my practice has been largely focused on women's issues and processing trauma.

Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Direct, Participatory
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Alabama


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Dr. Holly Kozee

Dr. Holly Kozee

Psychologist

Virtual & in-person • Fairhope, AL


My passion is helping women to regain a feeling of control and authorship in their lives. I specialize in helping women with postpartum depression/anxiety, self-esteem issues and stress from life transitions. I received my Ph.D. in counseling psychology from Ohio State in 2008. I'm a licensed psychologist with over 15 years of experience.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm
Christine McKenzie

Christine McKenzie

Therapist

Virtual • Alabama


“My style is collaborative and practical. We'll work together to notice the patterns running underneath the day-to-day stress, such as where they came from, what they're protecting, and where they're getting in your way.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Alabama


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Alabama


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jory Watson

Jory Watson

Therapist

Virtual • Alabama


“My approach is warm, practical, and collaborative. I believe therapy works best when you feel safe enough to be honest about what is hurting, what feels heavy, and what you want to be different.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Empowering, Holistic, Solution-oriented
Angelia Davis

Angelia Davis

Therapist

Virtual • Alabama


“Drawing from a range of evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT)...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Lilly Nelson Maxwell

Lilly Nelson Maxwell

Therapist

Virtual • Alabama


“My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Susanna Cheatham

Susanna Cheatham

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor with more than 30 years of experience working with anxiety, depression, grief, trauma, chronic health issues, health anxiety, relationship/family issues. Courage is defined as "strength in the face of pain or grief" and "doing it depsite that fear." I respect that steps it takes to reach out for support and understanding! It says a great deal about your own readiness for change. I am both humbled and honored for the opportunity to be one of the people who might help you along the way!

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dominique Caddell

Dominique Caddell

Therapist

Virtual • Alabama


“I prioritize creating a warm, nonjudgmental, and supportive space where clients feel safe and understood.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sandra Potter

Sandra Potter

Therapist

Virtual • Alabama


I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Holistic, Open-minded
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Alabama


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Deirdre Jill Scott

Deirdre Jill Scott

Therapist

Virtual • Alabama


“My goal is to create a warm, welcoming space where you feel comfortable opening up and being yourself, while also feeling safe and secure.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Ellen Young

Ellen Young

Therapist

Virtual & in-person • Mobile, AL


“My approach is supportive, empathetic, and focused on empowering you to navigate life's challenges with confidence.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Dr. Monica Mack

Dr. Monica Mack

Therapist

Virtual • Alabama


“My goal is to create a warm and supportive environment where every individual feels welcomed, respected, and heard.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Stress management
Affirming, Empowering, Open-minded
Steffani Hammitt

Steffani Hammitt

Therapist

Virtual • Mobile, AL


“When working with me, you can expect me to listen to your needs and wants, and we can work together to find solutions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Courtney Thompson

Courtney Thompson

Therapist

Virtual • Alabama


“I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as other evidence-based techniques that promote healing and resilience.”
Cigna + 3 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Dr. Wallace Davis

Dr. Wallace Davis

Therapist

Virtual • Alabama


“After each session, you should feel heard, validated, and see that you are moving forward toward your goals.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Starrah Huffman

Starrah Huffman

Therapist

Virtual • Alabama


“I believe therapy works best as a partnership. You're the expert on your own life; I bring evidence-based tools and a warm, practical style focused on what actually moves the needle for you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Paul Rainwater

Paul Rainwater

Therapist

Virtual • Alabama


“I work with adults, couples, families, and older adults who want greater clarity, healthier coping skills, and stronger relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Michael Azar

Michael Azar

Therapist

Virtual & in-person • Opelika, AL


I spent nearly 5 years working in the substance abuse treatment field, in a variety of different positions, and found my passion for helping people there. I completed my master’s degree in Clinical Mental Health Counseling at Troy University in Montgomery. My clinical training for my master’s program began at an intensive inpatient behavioral healthcare facility for children aged 12–18 who were in DHR custody and subsequently in a private practice counseling setting.

I specialize in depression, anxiety, substance abuse and addictions counseling, and trauma counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Katelyn Pickett

Katelyn Pickett

Therapist

Virtual • Alabama


“I believe that identifying core struggles and exploring the core self puts you on a journey of acceptance and embracing the fullness of yourself that results to a richer life, lifestyle and relationships.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Inquisitive, Warm
Dr. Daniel Gann

Dr. Daniel Gann

Therapist

Virtual • Alabama


Hi, I'm Dr. Daniel! I'm a jack of all trades & master of none. I'm a U.S. Marine Corps veteran. Before my clinical training, I completed a BSc in Organizational Management, a Master of Divinity in Chaplaincy, and a Doctor of Ministry. I'm an Ordained member of the clergy. Later, I completed a Master in Clinical Mental Health Counseling and have completed all of the core courses for a PhD in Counseling and Psychological Studies, only the dissertation remains. I'm nationally board certified.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
John McGlown

John McGlown

Therapist

Virtual • Alabama


“My approach centers on collaborative partnership, helping you understand how thoughts, emotions, and behaviors interact and empowering you with skills you can apply in everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Jakob Hale

Jakob Hale

Therapist

Virtual & in-person • Fort Payne, AL


I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Debter

Stephanie Debter

Therapist

Virtual • Alabama


“I believe therapy can be a place to better understand what you're going through while also figuring out what can genuinely help you move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Ralph Jones

Ralph Jones

Therapist

Virtual • Florence, AL


“I believe therapy is most effective when it feels like a genuine partnership built on trust, compassion, and respect.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. James Megar

Dr. James Megar

Therapist

Virtual • Florence, AL


Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Dr. Sheetal Verma-Bueche

Dr. Sheetal Verma-Bueche

Therapist

Virtual • Alabama


“I believe it is important to meet the client where they are and build on the strengths of an individual.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Jonathan Carpenter

Jonathan Carpenter

Therapist

Virtual • Alabama


“If you've been told you're too much, too complicated, too sensitive, too far gone, then you are exactly who I built my practice for.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Dawn Bradley

Dawn Bradley

Therapist

Virtual • Alabama


“I believe a strong, trusting relationship is the foundation for meaningful therapy and lasting change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Elisa Holm

Elisa Holm

Therapist

Virtual • Alabama


Hi! I am so glad you are here! Life can feel heavy sometimes, whether you're navigating anxiety, depression, relationship struggles, grief, addiction, trauma, or simply feeling like you've lost yourself along the way. You don't have to carry it all alone. With over 11 years of experience, I work with adults, seniors, couples, and families to create a space where you can slow down, feel genuinely heard, and begin moving toward the life you want. My goal is to help you find clarity, reconnect with your strengths, and remember that healing is possible.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Caroline Petty

Caroline Petty

Therapist

Virtual • Alabama


“I use Cognitive Behavioral Therapy to help you identify and challenge thought patterns that contribute to anxiety, overwhelm, and self-criticism.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Goodwin

Rebecca Goodwin

Therapist

Virtual • Alabama


“I believe clients already carry strengths, insight, and resilience, and therapy can help bring those forward in ways that create real change.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Elizabeth Ivie

Elizabeth Ivie

Therapist

Virtual & in-person • Auburn, AL


“I often say that if I can make a difference in the life of just one person, they may go on to make a difference in the lives of others, and together we can create a better world.”
Cigna + 9 others
ADD/ADHD, Trauma
Challenging, Empowering, Open-minded
Coleman Thompson

Coleman Thompson

Therapist

Virtual & in-person • Decatur, AL


“Most of the clients I have worked with in the past would indicate feeling heard and growing throughout therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Kwajulyn Rucker

Dr. Kwajulyn Rucker

Therapist

Virtual • Montgomery, AL


“I believe therapy is a collaborative process. I strive to empower my clients to recognize their strengths, work through challenges, and develop the tools they need to create meaningful and lasting positive changes in their lives.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.