Book a therapist or psychiatrist in Birmingham, AL covered by Cigna

If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.

I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.

I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.

Hi. I am a Licensed Clinical Social Worker. I received my Master's of Social Work from Western Kentucky University in 2007 and my Ph.D in Social Work from the University of Louisville in 2020. I have been working in the field for over 15 years. I specialize with people that are struggling with burnout as a result of career and/or a sense of a lack of fulfillment in life.

I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.

I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.

I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.

When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

I am an LCSW in Georgia (CSW009909) and LICSW in Alabama (6757C) providing therapy for PTSD in a cozy office in downtown Savannah, Georgia, or via telehealth.

If you have watched yourself and your life become unrecognizable in the aftermath of a traumatic event that left you plagued by anxiety and shame, I would be honored to walk alongside you to find a hopeful path forward.

I am trained in and utilize both Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) to treat PTSD. I work collaboratively with clients during the intake process to identify which of these treatment modalities is most suitable for their treatment.

I am a Licensed Professional Counselor with more than 30 years of experience working with anxiety, depression, grief, trauma, chronic health issues, health anxiety, relationship/family issues. Courage is defined as "strength in the face of pain or grief" and "doing it depsite that fear." I respect that steps it takes to reach out for support and understanding! It says a great deal about your own readiness for change. I am both humbled and honored for the opportunity to be one of the people who might help you along the way!