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Find a Cigna therapist in Birmingham, AL

Book a therapist or psychiatrist in Birmingham, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Birmingham, AL

Access mental health care with Cigna coverage in Birmingham through Headway's network of 712 licensed providers. Sessions are available virtually or in-person with copays ranging from $0-$40, and many patients save 75% on therapy costs. Get started with a free consultation today.

Daniel McAlpine

Daniel McAlpine

Therapist

Virtual & in-person • 25 mi away • Hayden, AL


“My approach is flexible and client-centered, drawing on a variety of therapeutic methods to ensure the process is guided by each client's unique needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Maegan Williams Pope

Maegan Williams Pope

Therapist

Virtual & in-person • Sylacauga, AL


I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Ashley Ferguson

Ashley Ferguson

Therapist

Virtual & in-person • Clanton, AL


“I believe the best therapy happens in a trusted working alliance between a client and a trained therapist.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Aline Mays

Aline Mays

Therapist

Virtual & in-person • Dothan, AL


“I believe in empowering individuals to pursue positive change and authenticity by providing the appropriate support tools within a safe and non-judgmental environment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Jeanne Lively

Jeanne Lively

Therapist

Virtual • Alabama


“She provides encouraging emotional support and practices active listening through reflective discussions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Open-minded
Claudia Acosta

Claudia Acosta

Therapist

Virtual • Alabama


“I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Dashon McNelley

Dashon McNelley

Therapist

Virtual & in-person • Dothan, AL


“I offer a laid back environment, while using CBT and talk therapy to assist clients in working through a multitude of problems.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Dewayne Pinkney

Dewayne Pinkney

Therapist

Virtual • Alabama


“My work is grounded in a simple but powerful belief: every person has good within them, and every journey has the potential to be meaningful and fulfilling.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Bobi Ezell

Bobi Ezell

Therapist

Virtual • Alabama


“Utilizing techniques from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), I frequently assist clients in better understanding negative core beliefs and thought patterns...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Jennifer Starling

Jennifer Starling

Therapist

Virtual • Fairhope, AL


“I believe in a solution-focused, collaborative approach that encourages you to be the author of your own story.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Ashelea McCain

Ashelea McCain

Therapist

Virtual • Alabama


“I honor every part of your identity—including race, culture, gender, and lived experiences—and strive to create an inclusive space for BIPOC, LGBTQIA+ individuals, professionals, veterans, and families involved with Child Protective Services.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Kierra Station

Kierra Station

Therapist

Virtual • Alabama


“My approach is warm, collaborative, and strengths-based. I see therapy as walking alongside you, not directing you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Lynn Barnes

Lynn Barnes

Therapist

Virtual • Alabama


“My approach to therapy is relational, deeply person-centered and rooted in a genuine curiosity about your story.”
Cigna + 3 others
Depression, Grief or loss, LGBTQIA+, Stress management, Women's issues
Direct, Empowering, Solution-oriented
Charles Lewis

Charles Lewis

Therapist

Virtual • Alabama


“My style is supportive but direct—I value honest conversations, accountability, and helping clients make meaningful progress at their own pace.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Judi Braswell

Judi Braswell

Therapist

Virtual • Alabama


“I will challenge you to think about the feelings and beliefs you hold, identify any distorted thinking, and be open to new perspectives and options.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Inquisitive, Participatory
Dr. Kwajulyn Rucker

Dr. Kwajulyn Rucker

Therapist

Virtual • Montgomery, AL


“I believe therapy is a collaborative process. I strive to empower my clients to recognize their strengths, work through challenges, and develop the tools they need to create meaningful and lasting positive changes in their lives.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nichole Dulin

Nichole Dulin

Therapist

Virtual • Alabama


“My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Physical health issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Bekina Lane

Bekina Lane

Therapist

Virtual • Alabama


“Healing begins when you feel seen, heard, and understood. My goal is to help you build resilience, discover your strengths, and create meaningful change—one step at a time.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Amanda Ezell

Amanda Ezell

Therapist

Virtual • Daleville, AL


“Finding a therapist who understands your life should not require spending your sessions explaining or defending who you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Julie Mouton

Julie Mouton

Therapist

Virtual • Alabama


“I help people understand what's underneath those feelings and find healthier ways to cope, communicate, and move forward.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Chris Johns

Chris Johns

Therapist

Virtual • Montgomery, AL


“I believe therapy should take into account your life experiences, family dynamics, and the realities that affect how you respond to challenges, show up in the world, and show up for yourself.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Brian Kane

Brian Kane

Therapist

Virtual • Alabama


“I have extensive history with behavioral concerns with children aged 6-18, and my passion is working with survivors of abuse of all ages!”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Alabama


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Kentrell Thomas

Kentrell Thomas

Therapist

Virtual • Alabama


“I strive to create a welcoming, judgment-free space where you can be yourself, feel heard, and explore what's weighing on you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Alexis Malden

Alexis Malden

Therapist

Virtual • Alabama


“I believe every person deserves a safe, supportive space where they feel heard, valued, and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Byanca Underwood

Byanca Underwood

Therapist

Virtual • Alabama


Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Alabama


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Alabama


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lakeasha Ford

Lakeasha Ford

Therapist

Virtual & in-person • Huntsville, AL


“I help individuals understand how their thoughts and feelings influence their behaviors and actions through a combination of different treatment approaches.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Carol Poe

Carol Poe

Psychiatric Mental Health NP

Virtual • Alabama


“I have worked in psychiatry for more than 10 years. I have been a psychiatric nurse practitioner for the past 3 years.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Solution-oriented
Carla Adams

Carla Adams

Therapist

Virtual • Alabama


“I especially connect with mothers navigating postpartum anxiety, the overwhelm of new parenthood, or the invisible labor of keeping everything together.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“I believe therapy should help you better understand yourself while giving you practical tools to create meaningful, lasting change.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Humorous, Open-minded, Warm
Suzyn Jacobson

Suzyn Jacobson

Therapist

Virtual • Alabama


“I like to utilize art and body movement in my work because I strongly feel that the mind and body are connected.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Warm
Theresa Johnson

Theresa Johnson

Therapist

Virtual • Alabama


“I work with children, teens, adults, and seniors, so whether you're a parent looking for support for your kid or you're the one who needs somewhere to land, I'm used to meeting people exactly where they are.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Alabama


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Courtney Chism

Dr. Courtney Chism

Therapist

Virtual • Alabama


“I especially enjoy helping adults who appear strong and capable to others but may privately feel overwhelmed, emotionally exhausted, stuck, or disconnected from themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Stephanie Hamill

Stephanie Hamill

Therapist

Virtual • Alabama


“I will meet you where you are, help you understand what's keeping you stuck, and work with you toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Ejemhen Hines

Ejemhen Hines

Therapist

Virtual & in-person • Mobile, AL


“I specialize in personal growth, confidence building, and mindset shifts, helping clients overcome self-doubt and create lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Indira Maharaj-Walls

Indira Maharaj-Walls

Therapist

Virtual • Alabama


Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brandy Ray Cobbs

Brandy Ray Cobbs

Therapist

Virtual • Alabama


“I take a practical, strengths-based approach that starts with what's impacting your daily life—like executive functioning, overwhelm, or communication challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.