Find a Cigna therapist in Washington
Book a therapist or psychiatrist in Washington covered by Cigna


Top Cigna-covered therapists and psychiatrists in Washington
Access mental health support across Washington with Headway's network of 1,851 providers offering flexible in-person and virtual sessions. With Cigna coverage, copays range from $0-$35, and the average client saves 75% on sessions. Many providers offer free consultations and have availability within two weeks.
Great to meet you!
I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.
Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.
Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of nursing experience, including extensive experience in psychiatric and behavioral health care. I have a passion for helping people feel heard, understood, and supported.
I have experience working with adolescents, adults, and older adults, including individuals experiencing anxiety, depression, mood disorders, stress, substance use concerns, and other mental health challenges.
My approach is compassionate, personal, and collaborative. I believe every person’s story is unique, and I take the time to understand your needs, experiences, and goals.
My goal is to create a safe, welcoming, and judgment-free space where you can feel comfortable being yourself and taking the next step toward better mental health and a healthier, more fulfilling life.
Hey there, my name is Cynthia Leeann Mickel. I am a licensed therapist in TX, OR, AZ, and WA. I graduated with my Master's from Texas Tech University in Lubbock, TX. I have worked with a variety of treatment areas and populations. I have work at: CPS, a psychiatric hospital, Clinical Supervisor at an inpatient drug and alcohol rehabilitation center, Clinical Director at an out patient program with 4 locations, online therapy working with issues ranging from trauma, depression, anxiety, to grief, adhd, and many others. I have served most populations including: men, women, children 12+, people with legal troubles, relationship concerns, and more.
Hello! I'm Angela. I am a LICSW who has made a career out of helping people navigate life's challenges. I have an extensive background working with clients of all ages and with many different challenges.
As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.
My commitment to you as your therapist is to help promote a feeling of autonomy, relatedness and competence to where you can live life more freely with meaning and purpose. I have a career experience in a variety of professional therapy work-related duties and environments, tele-health, inpatient / outpatient atmospheres, and a variation of other different professional roles of counseling positions over the past 30 years.
As a clinician I provide evidence based treatments including cognitive behavioral, solution focused, mindfulness based stress reduction, and compassion focused therapy. In addition to these practices, I incorporate an art as therapy treatment for those that find communicating verbally intimidating. I have several specializations, including one in child/adolescent mental health; and another one in trauma focused best practices. Over the past year, I have been incorporating indigenous knowledge and respectful design into my work with the tribal members in South America.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































