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Find a Cigna therapist in Washington

Book a therapist or psychiatrist in Washington covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Washington

Access mental health support across Washington with Headway's network of 1,851 providers offering flexible in-person and virtual sessions. With Cigna coverage, copays range from $0-$35, and the average client saves 75% on sessions. Many providers offer free consultations and have availability within two weeks.

Pascale Davis

Pascale Davis

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of Complex PTSD myself, I have a special understanding and passion about helping others heal with patience and grace.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Heidi Benjamin

Heidi Benjamin

Therapist

Virtual & in-person • Pullman, WA


“Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • Spokane, WA


“My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Paige Jones

Paige Jones

Therapist

Virtual • Washington


“I specialize in EMDR and also use talk therapy, CBT, DBT, and my training in personality disorders to support your healing in a grounded, practical way.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Creative, Empowering, Warm
Shelia Bright

Shelia Bright

Therapist

Virtual • Washington


“My clinical focus is to meet you where you are while providing CBT cognitive behavioral therapy techniques to help you discover the link between your behaviors, emotions, and your thoughts.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Megan Zavertnik

Megan Zavertnik

Therapist

Virtual • Washington


“I believe in the power of having a space to be your authentic self, feel safe, and develop sustainable coping skills.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Inquisitive, Warm
Serena Randol

Serena Randol

Therapist

Virtual • Washington


“I specialize in a holistic, strengths-based approach to therapy, with a particular emphasis on neuroplasticity and the brain's remarkable capacity for healing, growth, and lasting change.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Laura Myer

Laura Myer

Therapist

Virtual • Washington


“I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Participatory
Paige King

Paige King

Therapist

Virtual • Washington


“I offer a supportive, judgment-free space, and my style is warm, straightforward, and grounded, with a focus on helping you feel heard while also moving toward real change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nancy Sherman

Nancy Sherman

Therapist

Virtual • Washington


“I generally ask clients to have the courage to challenge themselves to address the uncomfortable, painful, and sad events of their lives.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Kalie Shekoni

Kalie Shekoni

Therapist

Virtual • Washington


“I believe the body holds knowledge, wisdom, and information that we can become more attuned through in the process of therapuetic work together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Warm
Beth Rousseau

Beth Rousseau

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor and Board-Certified Music Therapist (BC-MT) — one of the few therapists in Washington who holds both credentials...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Paras Seehar

Paras Seehar

Therapist

Virtual • Washington


“I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Dana Young

Dana Young

Therapist

Virtual • Washington


“Each session begins and ends with calming breaths to aid in the process of focus and stress release.”
Cigna + 9 others
Anxiety, Relationship issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Di Biase

Heather Di Biase

Therapist

Virtual • Washington


Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.

Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Nora Weiser

Nora Weiser

Therapist

Virtual • Washington


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Dr. Theresa McDowell

Dr. Theresa McDowell

Therapist

Virtual • Washington


Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Ryan Marler

Ryan Marler

Therapist

Virtual • Washington


“My style is conversational, steady, and practical. Therapy with me is not about having everything figured out before you start.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Gregory Gannon

Gregory Gannon

Therapist

Virtual • Washington


“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Andrew Daly

Andrew Daly

Therapist

Virtual • Washington


“I collaborate with people to create a supportive process where they can be present with their thoughts and feelings, reconnect to their wisdom, and find the answers that are right for them.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Solution-oriented
Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and help you reconnect with the person you want to be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Kayla Ferguson

Kayla Ferguson

Psychiatric Mental Health NP

Virtual • Washington


“Mental health treatment isn't simply about managing symptoms; it's about helping you feel more like yourself, build resilience, and create a life that feels meaningful to you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Krystal Atwood

Krystal Atwood

Therapist

Virtual • Washington


“I am a person-centered therapist who works from an attachment lens with specializations in trauma and art therapy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Affirming, Creative, Warm
Ruth Mugo

Ruth Mugo

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of nursing experience, including extensive experience in psychiatric and behavioral health care. I have a passion for helping people feel heard, understood, and supported.

I have experience working with adolescents, adults, and older adults, including individuals experiencing anxiety, depression, mood disorders, stress, substance use concerns, and other mental health challenges.

My approach is compassionate, personal, and collaborative. I believe every person’s story is unique, and I take the time to understand your needs, experiences, and goals.

My goal is to create a safe, welcoming, and judgment-free space where you can feel comfortable being yourself and taking the next step toward better mental health and a healthier, more fulfilling life.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Participatory, Solution-oriented, Warm
Cynthia Mickel

Cynthia Mickel

Therapist

Virtual • Washington


Hey there, my name is Cynthia Leeann Mickel. I am a licensed therapist in TX, OR, AZ, and WA. I graduated with my Master's from Texas Tech University in Lubbock, TX. I have worked with a variety of treatment areas and populations. I have work at: CPS, a psychiatric hospital, Clinical Supervisor at an inpatient drug and alcohol rehabilitation center, Clinical Director at an out patient program with 4 locations, online therapy working with issues ranging from trauma, depression, anxiety, to grief, adhd, and many others. I have served most populations including: men, women, children 12+, people with legal troubles, relationship concerns, and more.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Byron Groseclose

Byron Groseclose

Therapist

Virtual • Washington


“I believe my role is to be a coach and a guide. I help my clients to become empowered to overcome the obstacles in their life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Washington


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Angela Monuszko

Angela Monuszko

Therapist

Virtual • Washington


Hello! I'm Angela. I am a LICSW who has made a career out of helping people navigate life's challenges. I have an extensive background working with clients of all ages and with many different challenges.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm
Amie Patchett

Amie Patchett

Therapist

Virtual • Yelm, WA


“My goal as a counselor is to help clients gain skills to cope with the stress of a fast-paced life and to help them feel empowered to take control of their own life to help them find success and happiness.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Adam Parker

Adam Parker

Therapist

Virtual • Washington


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Danya Mckinney

Danya Mckinney

Therapist

Virtual • Washington


“I specialize in helping adults move from self-abandonment toward self-acceptance so they can better understand their needs, honor their strengths, and create a life that feels more authentic and intentional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Inquisitive
Kristi Breton

Kristi Breton

Therapist

Virtual • Washington


As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.

Cigna + 12 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lora Hasse

Lora Hasse

Therapist

Virtual • Washington


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Dr. Olajumoke Akinyele

Dr. Olajumoke Akinyele

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to take the fear out of the process. I don't just write prescriptions; I partner with you to find the right regimen that fits your unique biology and lifestyle...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Jennifer Dyer

Jennifer Dyer

Therapist

Virtual • Washington


“I chose to be a counselor because I know what it is like to experience life challenges and have difficulty with the heaviness of it all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Leila Hepp

Leila Hepp

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Leila will establish patient-centered relationships and draw from all of her experiences in order to lead each of her patients to lasting healthful outcomes.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Jonathan Monroe

Jonathan Monroe

Therapist

Virtual • Washington


My commitment to you as your therapist is to help promote a feeling of autonomy, relatedness and competence to where you can live life more freely with meaning and purpose. I have a career experience in a variety of professional therapy work-related duties and environments, tele-health, inpatient / outpatient atmospheres, and a variation of other different professional roles of counseling positions over the past 30 years.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Danae Bergman

Danae Bergman

Therapist

Virtual • Washington


As a clinician I provide evidence based treatments including cognitive behavioral, solution focused, mindfulness based stress reduction, and compassion focused therapy. In addition to these practices, I incorporate an art as therapy treatment for those that find communicating verbally intimidating. I have several specializations, including one in child/adolescent mental health; and another one in trauma focused best practices. Over the past year, I have been incorporating indigenous knowledge and respectful design into my work with the tribal members in South America.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Brenda Kawas

Brenda Kawas

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines medication management with supportive, skills-based therapies, always tailored to each person's needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.