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Find a Cigna therapist in Washington

Book a therapist or psychiatrist in Washington covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Washington

Access mental health support across Washington with Headway's network of 1,851 providers offering flexible in-person and virtual sessions. With Cigna coverage, copays range from $0-$35, and the average client saves 75% on sessions. Many providers offer free consultations and have availability within two weeks.

Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • Washington


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Lynne Allen

Lynne Allen

Therapist

Virtual • Washington


“For me therapy is about providing a safe, compassionate, and caring space where clients can process through their challenges, learn healthy coping skills, and feel empowered when they complete psychotherapy.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • Washington


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Donald Hice

Donald Hice

Therapist

Virtual • Washington


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Elaine Boyle

Elaine Boyle

Therapist

Virtual • Washington


“I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Theotis Chappell

Theotis Chappell

Psychiatric Mental Health NP

Virtual • Washington


“I believe that the best treatment starts with listening. My goal is to understand your unique experiences, work collaboratively with you, and develop a treatment plan that fits your needs and helps you move toward a healthier, more fulfilling life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Shawn McRae

Shawn McRae

Psychiatric Mental Health NP

Virtual • Washington


“I believe the best care begins with truly listening and creating a space where you feel safe, respected, and never judged.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Cynthia Robyn Kelley

Cynthia Robyn Kelley

Therapist

Virtual • Washington


“I will meet you where you are and we will walk together as you find your path and achieve your goals.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Tetana Adkins

Tetana Adkins

Therapist

Virtual • Washington


Welcome! My name is Tetana Adkins, and I am a licensed independent practitioner in the State of Washington. I earned my Master of Science in Social Work with a specialized Mental Health track from the University of Washington in 2018. With a strong foundation in community mental health and a focus on digital accessibility, I have been dedicated to providing high-quality telehealth care since 2020. I am passionate about meeting my clients where they are, ensuring professional support is always within reach.

I believe in a holistic model of wellness that balances all aspects of the individual. As an eclectic clinician, I don't believe in a one-size-fits-all approach. Instead, I draw from a diverse 'toolbox' of therapies—including CBT, DBT, Narrative Therapy, and Mindfulness—to help you build the specific coping skills you need to thrive. My goal is to serve as a guide for those seeking support with anxiety, depression, adjustment challenges, body dysmorphia, and gender identity. Together, we focus on your inherent strengths to foster lasting recovery.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Dr. Cynthia Hollis-Keene

Dr. Cynthia Hollis-Keene

Psychiatric Mental Health NP

Virtual • Washington


“My practice blends traditional psychopharmacology with lifestyle, nutrition, and mind‐body approaches to help clients understand the root contributors to their symptoms, not just manage them.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

Cigna + 5 others
ADD/ADHD, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Energetic
Heidi Hust

Heidi Hust

Therapist

Virtual • Spokane, WA


“As a Licensed Independent Clinical Social Worker with over 10 years of experience... it is my pleasure to support you on your journey to finding balance, healing, transformation, and achievement of your goals.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Cristian Neira Sanchez

Cristian Neira Sanchez

Therapist

Virtual • Spokane, WA


With over 10 years of clinical experience, I am dedicated to helping people navigate life’s challenges and discover their unique talents and capabilities.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Creative, Open-minded
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • Washington


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Washington


“I believe therapy is about more than simply managing symptoms; it is about understanding yourself, recognizing the patterns that may be holding you back, and learning the tools to move forward.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Direct, Open-minded
James Weakley

James Weakley

Therapist

Virtual • Bellevue, WA


“I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • Puyallup, WA


Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kara Standard

Kara Standard

Therapist

Virtual • Tumwater, WA


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adaorah Abor

Adaorah Abor

Psychiatric Mental Health NP

Virtual • Washington


“Clients will feel empowered. I will provide understanding and education on questions concerning their symptoms, diagnosis, medications, and therapy...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Manj Bath

Dr. Manj Bath

Psychologist

Virtual • Washington


“I have particular experience working with young adults and men who are struggling with identity, purpose, motivation, emotional expression, and relationship concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Charlton Hall

Dr. Charlton Hall

Therapist

Virtual • Washington


“I specialize in trauma treatment, suicidal ideations, supporting people with gender identity issues, LGBTQIA+ concerns, relationship difficulties, parenting issues, anxiety, and depression.”
Cigna + 18 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Solution-oriented
Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Marie-Ann Lewis

Marie-Ann Lewis

Therapist

Virtual • Washington


“With the guided support I will provide, you will begin to see that all that you need already exists within you!”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Kristina Casel

Kristina Casel

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Mariam Odigwe

Mariam Odigwe

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“My approach is compassionate, trauma-informed and focused on helping you feel more balanced, clear, and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • Olympia, WA


“At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Samantha Edu

Samantha Edu

Therapist

Virtual • Washington


“I work primarily with adults who look "high-functioning" on the outside but feel overwhelmed, burned out, or stretched thin on the inside.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Shicara Irvin

Shicara Irvin

Psychiatric Mental Health NP

Virtual • Washington


“I work with clients in a collaborative, transparent, and solutions-focused way. My style is rooted in active listening...”
Cigna + 9 others
Anxiety, Depression, LGBTQIA+, Panic disorders, PTSD
Challenging, Direct, Warm
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
April Monroe

April Monroe

Therapist

Virtual • Washington


“My goal is to partner with you to guide you on a path where you can become the best you and then I'll push you a little more.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Deana Bieker

Deana Bieker

Therapist

Virtual • Washington


Hi, I’m Deana, a Licensed Mental Health Counselor who believes that feeling heard and understood is the foundation for meaningful change. Beginning counseling can be a big step, and I’m honored to provide a safe and welcoming space where you can feel comfortable being yourself. I have experience supporting adults and seniors, as well as couples, and families across diverse communities and settings, including military personnel and their families.

Cigna + 3 others
Anger management, Anxiety, Family issues, Physical health issues, Relationship issues
Empowering, Humorous, Solution-oriented
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Ashley Strawther

Ashley Strawther

Therapist

Virtual • Washington


“Therapy is a partnership. You are the expert of your own story, and my approach is to listen first before becoming involved in your narrative.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Washington


“My passion is helping clients discover that no matter what their past looks like, they have the power to change their present and create a better future.”
Cigna + 12 others
ADD/ADHD, Bipolar disorder, Chronic conditions, OCD, Panic disorders
Direct, Inquisitive, Warm
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Washington


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Elbydia Souverain

Elbydia Souverain

Therapist

Virtual • Washington


“I create a warm, nonjudgmental space where clients feel seen rather than evaluated — and where real, lasting change is possible.”
Cigna + 4 others
Anxiety, Bipolar disorder, Grief or loss, Maternal mental health, Panic disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.