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Find a Cigna therapist in Washington

Book a therapist or psychiatrist in Washington covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Washington

Access mental health support across Washington with Headway's network of 1,804 providers offering flexible in-person and virtual sessions. With Cigna coverage, copays range from $0-$35, and the average client saves 75% on sessions. Many providers offer free consultations and have availability within two weeks.

Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Courtney Wilder-Whiting

Courtney Wilder-Whiting

Psychiatric Mental Health NP

Virtual • Washington


“My style is compassionate, direct, and judgment-free. I take time to listen, explain your options clearly, and understand the full picture.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Cynthia Robyn Kelley

Cynthia Robyn Kelley

Therapist

Virtual • Washington


“I will meet you where you are and we will walk together as you find your path and achieve your goals.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Daae Shim

Daae Shim

Therapist

Virtual • Washington


“I find value in collaborating with individuals to reach their self actualization and I believe in person-centered therapy and strength-based therapy...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Alexandrea Orozco

Alexandrea Orozco

Therapist

Virtual • Washington


“I believe that you are the expert of your own story, and that your strengths can help you overcome the challenges you're facing.”
Cigna + 7 others
Anxiety, Eating disorders, OCD, Stress management, Trauma
Energetic, Open-minded, Warm
Dr. Chay Barnes

Dr. Chay Barnes

Psychiatric Mental Health NP

Virtual • Washington


Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!

I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being. My goal is not just symptom relief - it's helping you feel like yourself again.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Holistic, Warm
Robyn Caylor

Robyn Caylor

Therapist

Virtual • Washington


I graduated from Northwestern University in 2021 with a Master of Arts in clinical mental health counseling. I've spent the last three years working in a group practice specializing in treating eating disorders, exploring identity, and working with the BIPOC community addressing cultural issues that show up in everyday life.

Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Julia Davis

Julia Davis

Therapist

Virtual • Washington


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Jennifer Roessler

Jennifer Roessler

Therapist

Virtual • Washington


“I believe in the transformative power of compassion and self-awareness and the peace that comes with a calm nervous system.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Marlinda Pruden

Dr. Marlinda Pruden

Psychologist

Virtual • Washington


I am a dedicated psychologist with a passion for helping individuals utilizing trauma-informed care and evidence-based practices. I empower people to discover their core values and cultivate emotional resilience. I believe in the transformative power of mindfulness and community support; fostering a safe space for personal growth and connection.

Cigna + 16 others
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Creative, Empowering
Ariel Young

Ariel Young

Therapist

Virtual • Washington


“My approach is collaborative, intuitive, and embodied. You will find that therapy is a path to help you reconnect with your mind, body, and inner experience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Esther Agbo

Esther Agbo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting each person where they are and creating a safe, non-judgmental space where clients feel comfortable being open and asking questions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Mary Belliveau

Mary Belliveau

Therapist

Virtual • Washington


“I work primarily with individuals who feel bound in aversion toward themselves. Whether concerns manifest as self-hatred, shame, relational difficulties, regret, depression, anxiety, or otherwise, I trust there is more to the story than meets the...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Holistic, Humorous
Lynn Gamble

Lynn Gamble

Psychiatric Mental Health NP

Virtual • Washington


Working as a board certified psychiatric mental health nurse practitioner, for the past 20 years, has provide me the privilege to focus on the importance of managing mental health concerns. I enjoy working with individuals ranging ages 9 - 92. This has provided me with the opportunity for growth, being able to learn new cultures, new or previous treatment practices in order to resolve they concerns at hand.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Alissa Schober

Alissa Schober

Therapist

Virtual • Washington


I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Carrie Garman

Carrie Garman

Therapist

Virtual • Washington


It is actually difficult to say what my "ideal client" would be- an individual who is willing to look at the hard and scary stuff- face it- grow from it- put it beside them and no longer allow it to be what they see the world through. They desire to increase their self-awareness and make changes based on their increased self-awareness- thus finding more comfort in their own skin.



Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Taylor Blackwell

Taylor Blackwell

Therapist

Virtual • Washington


“My goal is to help you feel less controlled by fear and more connected to the life and relationships that matter to you.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Open-minded
Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

Cigna + 4 others
ADD/ADHD, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Energetic
Dr. Lisa Grossman

Dr. Lisa Grossman

Psychologist

Virtual & in-person • Spokane, WA


“I believe real change happens in therapy when you feel genuinely supported and understood - and when you walk away from each session with practical tools you can actually use in your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Washington


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Humorous
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Washington


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Cher Antia, MA, Lmhc

Cher Antia, MA, Lmhc

Therapist

Virtual • Washington


“With over 15 years of experience as a Licensed Mental Health Counselor, I use methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy.”
Cigna + 12 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Humorous, Warm
Danielle Hamilton

Danielle Hamilton

Therapist

Virtual • Washington


“My counseling style is warm and down to earth. I use a client centered approach and make treatment goals to work on together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Canada Coleman

Canada Coleman

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting women through life’s major transitions- especially perimenopause and menopause.

Perimenopause is a common experience, yet so many women feel entirely unprepared for how disruptive symptoms such as mood shifts, brain fog and insomnia can be. Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.

Cigna + 3 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tricia James

Tricia James

Therapist

Virtual • Washington


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Julianne Folsom

Julianne Folsom

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is collaborative, compassionate, and personalized. I work with clients across the lifespan...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Catherine Livaudais

Catherine Livaudais

Therapist

Virtual • Washington


“I support people with challenges related to anxiety and depression and also have a particular passion for the complex emotions of the perinatal/postpartum and perimenopausal/menopausal periods.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
John Hubbs

John Hubbs

Therapist

Virtual • Washington


Bachelor of Arts, Social Science, Washington State University.

Master of Science, Clinical Mental Health Counseling, Grand Canyon UniversityLicensed Mental Health Counselor (LMHC)

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christy McCornack

Christy McCornack

Therapist

Virtual • Washington


My style of therapy works best with those who are seeking healing that goes beyond just the symptoms. I want my clients to move toward a fuller life, that does not stop at just managing symptoms and moving on. Therapy can be scary and sometimes difficult, but there is hope! Therapy can also bring fullness and connection into your life. The therapeutic relationship is essential, and it is of primary concern in my work. I dedicate myself to assuring my clients feel safe to do the hard work to heal. If you are unhappy and seeking more from life, I believe I can help.

I specialize in religious trauma and grief, but can also work with a myriad of issues. I offer a safe place to bring your story and the interpersonal and professional skill to help you move through your pain. I focus much of my therapy on meaning-creation, values, and body-centered interventions.

I have spent much of my own time and finances to my own therapeutic work and believe strongly in the process. Our relationship is central and I understand how difficult it can be to open up to pain in the presence of another. You will find me to be empathetic, understanding, and open. Contact me and start your journey of healing and hope.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Elaine Boyle

Elaine Boyle

Therapist

Virtual • Washington


“I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Michelle Rowan

Michelle Rowan

Therapist

Virtual • Washington


“I specialize in supporting folks navigating trauma, family and relational conflict, anxiety, overwhelm, neurodivergence, PTSD/C-PTSD, and shame.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Ekei Mbukpa

Ekei Mbukpa

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a warm and supportive environment where clients feel safe to share their experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Open-minded, Solution-oriented
Karen Scott

Karen Scott

Therapist

Virtual • Washington


“I bring a client-centered approach to therapy, with a strong focus on active listening and meeting you where you are.”
Cigna + 8 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.