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Find a Cigna therapist in Sandy, UT

Book a therapist or psychiatrist in Sandy, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sandy, UT

Sandy residents with Cigna coverage can access talk therapy and medication management through Headway's extensive provider network. Sessions start with low copays and can be scheduled within two weeks, giving you the flexibility to prioritize your mental wellness.

Hannah Yamouti

Hannah Yamouti

Therapist

Virtual • Salt Lake City, UT


“I believe therapy should be a collaborative, supportive space where clients feel heard, respected, and comfortable being themselves. ...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Michael Cyra

Michael Cyra

Psychiatric Mental Health NP

Virtual • Utah


“By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a personalized treatment plan tailored to your unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Rachael Collins

Rachael Collins

Therapist

Virtual • Utah


“I believe in life long results; not life long clients. My goal is to challenge your thinking, teach you things that you didn't know, give you tools to help yourself, and help you process difficult things.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Stephanie Hebert

Stephanie Hebert

Therapist

Virtual • Utah


“I specialize in trauma and PTSD, adolescent and young adult mental health, anxiety, depression, emotional regulation, family conflict, relationship difficulties, behavioral challenges, and life transitions.”

Anger management, Anxiety, Depression, Family issues,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Dr. John Brailsford

Dr. John Brailsford

Therapist

Virtual • Utah


“My approach to therapy tends to be direct and empowering and includes examples, humor, metaphor and some storytelling.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Energetic

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual • Utah


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, integrative psychiatric care in California, Utah, and Washington via telehealth, and in-person in Rocklin, California.


I work with adolescents and adults navigating anxiety, depression, ADHD, OCD, bipolar disorder, trauma, burnout, stress, sleep problems, and perinatal and postpartum mental health. If something feels off and you're not sure where to start, you're in the right place.

I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated, patient-centered treatment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

Irina Campbell

Irina Campbell

Psychiatric Mental Health NP

Virtual • Spanish Fork, UT


“My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate, thoughtful care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Regan Mitton

Regan Mitton

Therapist

Virtual & in-person

75 South 100 East, St. George, UT

I provide therapy for women who are struggling to find peace and joy in motherhood. This includes pregnancy, postpartum, and beyond. Intrusive thoughts, anxiety, low motivation, fatigue, rage, and irritability are just a few of the signs that a mom needs extra support. In my work with mothers, I’ve found that those symptoms are often a sign of something greater going on under the surface. Some of the most important work in therapy for moms is creating a space for them to feel seen, heard, and validated. Creating a judgement free zone allows them to fully process and understand what they are experiencing and how to navigate it.

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Direct, Empowering

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Janell Jones

Janell Jones

Therapist

Virtual • Heber City, UT


“I want you to feel challenged and willing to dive in to the problems that are keeping you from living your best life.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Kathleen Moroz

Kathleen Moroz

Therapist

Virtual • Salt Lake City, UT


“My goal is to help you get on with what you came here to do...with expanding awareness and consciousness, joy, creativity and vitality.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Amanda Shepard

Amanda Shepard

Therapist

Virtual • St. George, UT


“I strive to create a strong therapeutic relationship with my clients from the first session and onward.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Inquisitive, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Emma Gratteau

Emma Gratteau

Therapist

Virtual • Utah


“I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, personality disorders...”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Humorous, Inquisitive

Accepts Cigna, Select Health - Utah, Aetna,

Mark Sobel

Mark Sobel

Therapist

Virtual • Utah


“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Christine Lindsey

Christine Lindsey

Therapist

Virtual • Utah


“Engaging in the therapeutic process affords us the opportunity to develop a positive, non-judgmental and supportive relationship.”

Anger management, Anxiety, Depression, Eating disorders,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Eliza Ale-Finks

Eliza Ale-Finks

Therapist

Virtual • Utah


Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

To Healing With Joy Always L.L.C.

To Healing With Joy Always L.L.C.

Therapist

Virtual • Utah


Welina, to my practice, To Healing With Joy Always L.L.C. (THWJALLC) THWJA L.L.C. is operated by one Licensed Clinical Social Worker who finds added value in human connection during challenging times in life that a therapeutic lens can add to the support of each client.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Adam Watanabe

Adam Watanabe

Therapist

Virtual • Utah


I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Utah


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Emily Scoffield

Emily Scoffield

Therapist

Virtual • Utah


“I believe connection is at the heart of healing, and I strive to create a therapeutic relationship built on trust, transparency, kindness, and genuine curiosity.”

Anxiety, Bipolar disorder, Depression, Family issues,

Empowering, Energetic, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Christine Erickson

Christine Erickson

Therapist

Virtual & in-person

75 South 100 East, St. George, UT

“I often use mindfulness principles and tapping to help individuals process emotions related to trauma or chronic issues.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Telisa Marquez Tobin

Telisa Marquez Tobin

Therapist

Virtual • Utah


“I meet clients with warmth, humor, and collaboration, helping you practice new skills, gain insight, and navigate life's twists and turns.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Mark Anderson

Mark Anderson

Therapist

Virtual • Utah


“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”

Anxiety, Depression, Family issues, Panic disorders,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Macy Peterson

Macy Peterson

Therapist

Virtual • Logan, UT


Hi, I’m Macy Peterson, a licensed therapist with a strong passion for helping individuals heal from trauma, navigate grief, and build a meaningful life beyond pain. I specialize in trauma and PTSD and provide a safe, supportive space for clients to work through complex emotional experiences at their own pace.

I am certified in Acceptance and Commitment Therapy (ACT), EMDR, Neurofeedback, Biofeedback, and Grief and Bereavement Counseling. I use these evidence-based modalities to support the mind-body connection and help clients regulate their nervous systems, release stored trauma, and develop lasting resilience.

My academic background includes a Bachelor’s degree in Human Service Management, a Master’s in School Counseling, and a Master’s in Clinical Mental Health Therapy. These degrees have given me a well-rounded foundation for working with clients across diverse backgrounds and life stages.

I believe that healing is not linear, and therapy should be tailored to your individual needs and values. Whether you're feeling stuck in survival mode, coping with unresolved loss, or seeking deeper connection and clarity, I’m here to walk alongside you with compassion, skill, and purpose.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Martha Bethea

Martha Bethea

Therapist

Virtual • Utah


“Through the use of a strengths perspective, accelerated experiential dynamic psychotherapy, and person-centered relational treatment we can move from pain towards healing.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Energetic, Inquisitive

Accepts Cigna, Select Health - Utah, Aetna,

Steven Davis

Steven Davis

Therapist

Virtual • Utah


“My approach is to assist you in doing the heavy lifting through building a relationship that is respectful to your self-determination.”

Anxiety, Depression, Family issues, Men's issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Vito Pelikan

Vito Pelikan

Therapist

Virtual • Utah


“My approach to psychotherapy and counseling is strength-based it's core, rooted in humanistic, person-centered models, and is trauma-informed.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Humorous, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Ashla Pace

Ashla Pace

Therapist

Virtual • Midvale, UT


“My approach centers around creating safe, nurturing spaces where clients feel respected and supported as they embark on their journeys of healing and self-discovery.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Dorilee Santa

Dorilee Santa

Therapist

Virtual • Utah


“Recovering from trauma, domestic violence, or PTSD takes more than willpower — it takes a space where you can be honest about where you've been without fear of judgment.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Challenging, Solution-oriented

Accepts Cigna, Aetna

Bergan McArdle

Bergan McArdle

Therapist

Virtual • Utah


“My goal is to create a space that feels like sitting around a campfire—warm, grounded, and safe enough to let your guard down.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Dr. Christopher Searle

Dr. Christopher Searle

Psychiatric Mental Health NP

Virtual • Utah


“Clients can expect a provider who will listen, validate their experience, and empower them to pursue their value system.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Carrie Merino

Carrie Merino

Therapist

Virtual • Utah


Maybe you have sensed something was different but never had the words for it. Maybe you have been carrying anxiety, depression, trauma, OCD, or other struggles that have made everyday life feel harder than it should. Or maybe you have wondered whether ADHD or Autism is part of your story. As a PhD, I conduct formal assessments for ADHD, Autism, and more. I also provide ongoing therapy so you leave with real tools for a more joyful life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Brant Watters

Brant Watters

Therapist

Virtual • Utah


“I believe in collaborating with my clients to develop personalized plans that meet their unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Holistic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Stephanie Sonntag

Stephanie Sonntag

Therapist

Virtual • Kaysville, UT


“My approach to therapy is warm, collaborative, and focused on getting to the root of what's keeping you stuck—not just managing symptoms.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Victoria Turrentine

Victoria Turrentine

Therapist

Virtual • Utah


“I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Erin Miller-Brennan

Erin Miller-Brennan

Therapist

Virtual • Utah


My journey in mental health began in 2009 when I took a course titled, "Art, Medicine, and Disabilities" during my undergraduate studies at UC Berkeley. In 2012 I pursued my dreams of earning a Master’s of Mental Health in Art Psychotherapy from the University of Queensland, School of Medicine in Australia. Now, I am a dual-licensed clinician in California and Utah (CMHC, LPCC) serving individual adults and youth. I am a well versed therapist with over a decade of experience working with diverse populations, individual adults, teens, and seniors. I specialize in a psychodynamic approach that is tailored to each unique individual, fostering a safe and supportive environment for self-exploration and growth.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Renee Lee

Renee Lee

Therapist

Virtual • Utah


“I want clients to leave sessions with real world tools they can use to manage their emotions, and with a framework to view life that gives them strength, confidence and hope.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.