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Find a Cigna therapist in Sandy, UT

Book a therapist or psychiatrist in Sandy, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sandy, UT

Sandy residents with Cigna coverage can access talk therapy and medication management through Headway's extensive provider network. Sessions start with low copays and can be scheduled within two weeks, giving you the flexibility to prioritize your mental wellness.

Johnathon Peterson

Johnathon Peterson

Therapist

Virtual • Utah


“My approach blends empathy with structure so that each session moves you closer to the relief and clarity you've been hoping for.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristie Haberstroh

Kristie Haberstroh

Therapist

Virtual • Utah


“My style is compassionate but direct—I'll listen closely, offer feedback, and help you build tools to feel more grounded and in control.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah


“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Dr. Marcy Porritt

Dr. Marcy Porritt

Psychologist

Virtual • Utah


“I'm a Clinical Psychologist with over a decade working alongside people who've often been let down by mental health care — people who've been misdiagnosed, over-pathologized, or handed a DBT workbook without any real understanding of their actual...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Angela Gehrke

Angela Gehrke

Therapist

Virtual • Utah


“I help adults heal from past wounds, understand their emotional patterns, and build healthier, more fulfilling relationships with themselves and others.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Beth Makar

Beth Makar

Psychiatric Mental Health NP

Virtual • Utah


“I combine medication management and therapy with an integrative approach that connects your mood to your gut health, nutrition, sleep, and lifestyle...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Ocean Garcia

Ocean Garcia

Therapist

Virtual • Utah


I am licensed in Florida with 4+ years of professional work experience. My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.I will always prioritize a therapeutic relationship with you and lead you towards positive change.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Brian Donovan

Brian Donovan

Therapist

Virtual • Utah


“My approach is warm, direct, and collaborative, combining practical tools with grounded emotional insight.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Utah


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Participatory
Carrie Merino

Carrie Merino

Therapist

Virtual • Utah


Maybe you have sensed something was different but never had the words for it. Maybe you have been carrying anxiety, depression, trauma, OCD, or other struggles that have made everyday life feel harder than it should. Or maybe you have wondered whether ADHD or Autism is part of your story. As a PhD, I conduct formal assessments for ADHD, Autism, and more. I also provide ongoing therapy so you leave with real tools for a more joyful life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Phil Francis

Phil Francis

Therapist

Virtual • Utah


“You can expect me to meet you exactly where you need me to. If you need to talk, I will listen without interrupting.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kellie Terrell

Kellie Terrell

Therapist

Virtual • Utah


“I have 19 years of experience working with individuals who have been diagnosed with autism and have also worked with individuals battling addiction, anxiety, and depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jane Habermann

Jane Habermann

Therapist

Virtual • Utah


“In most sessions I use polyvagal theory and practices to assist you in locating what you are experiencing emotionally and in your nervous system.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Jessi Woodward

Jessi Woodward

Therapist

Virtual • Utah


“I believe that therapy should not be scary, and my approach is inviting and nonjudgmental to help you feel at ease while we work towards your personal therapeutic goals.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Natascha Carlucci

Natascha Carlucci

Therapist

Virtual • Utah


“I specialize in working with young adults navigating substance use and addiction, ADHD, and LGBTQIA+ related concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Marvin Beecher

Marvin Beecher

Therapist

Virtual • Utah


“I strive to offer a supportive, accepting space where you can be yourself, feel understood, and begin moving toward the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Holistic, Open-minded
Bianca Meant

Bianca Meant

Therapist

Virtual • Utah


“My goal is to create a supportive space where clients feel seen, understood, and empowered to prioritize their emotional well-being without guilt.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Infertility
Affirming, Empowering, Solution-oriented
Joe Dunne

Joe Dunne

Therapist

Virtual • Utah


“My goal is to give clients practical tools to help with immediate pressing problems, while also working side-by-side with deeper issues and past trauma.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Jennifer Bair

Jennifer Bair

Therapist

Virtual • Utah


“Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
John Walters

John Walters

Therapist

Virtual • Utah


“I have experience and credentialing in the areas of substance abuse treatment, certifications in DBT and EMDR approaches for coping skill development and trauma related diagnoses.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Scott

Rachel Scott

Psychiatric Mental Health NP

Virtual • Utah


I’m a psychiatric nurse practitioner doctorally trained at the University of Utah, with eight years of mental healthcare experience including a year-long fellowship in child and adolescent psychiatry.

I primarily work with children and teens, but also love meeting with young adults, parents, and fellow healthcare workers.

Outside of work, I love spending time in the mountains with my husband, son and very hyper dog.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Dr. Liza Sanderson

Dr. Liza Sanderson

Therapist

Virtual • Utah


“I use a very warm, direct approach to therapy which fosters a healthy, trusting therapeutic relationship facilitating change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Renee Brunner-Houser

Renee Brunner-Houser

Psychiatric Mental Health NP

Virtual • Utah


“I believe in collaborative care between myself and the patient. I think that it is important to get to the root cause of the issues the patient is experiencing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Brooks Larsen

Brooks Larsen

Therapist

Virtual • Utah


“With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the moments when life stops making sense.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Rafael Chino

Rafael Chino

Therapist

Virtual • Utah


“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Gabe Clark

Gabe Clark

Therapist

Virtual • Utah


“The beating heart of therapy is wisdom–growing and developing the capacity to direct our attention, to be in right relationship with ourselves, others and the world...”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Holistic, Humorous, Inquisitive
Melissa Bakas

Melissa Bakas

Therapist

Virtual • Utah


“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Dana Peeples

Dana Peeples

Therapist

Virtual • Utah


“I'm a compassionate, approachable therapist who believes therapy should be a safe place where you can feel heard, understood, and accepted without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Blair Nicol

Blair Nicol

Therapist

Virtual • Utah


Hi I'm Blair, a licensed clinical social worker with experience in behavioral health, residential, and community-based settings. My work is rooted in a relational, intuitive approach, with a strong focus on the connection between mind and body. I care a lot about helping people reconnect, with themselves, their bodies, and the world around them. Outside of therapy, I’m deeply drawn to nature and have led outdoor programs for adolescents around the world, which continues to shape how I show up in this work. Because of this background, I am offering walk and talk sessions in addition to virtual. I aim to be authentic, present, and genuinely curious with the people I work with.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Chelsey Winegar

Chelsey Winegar

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief, trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the medical field and clinical work, so I understand the "everyday chaos" of being human. I've often been told I bring a unique blend of humor and compassion to the room. Whether you're a high-performer, a caregiver facing burnout, or a parents of a "tornado of feelings," I'm here to help you stop playing emotional whack-a-mole and start feeling like yourself again.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Lezlie Bartholomew

Lezlie Bartholomew

Psychiatric Mental Health NP

Virtual • Utah


“I aim to create a warm, supportive, and sometimes even lighthearted environment where people feel comfortable talking openly about what they're experiencing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Cigna + 6 others
Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Lynnette McKinney

Lynnette McKinney

Therapist

Virtual • Utah


“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Mensah

Elizabeth Mensah

Psychiatric Mental Health NP

Virtual • Utah


“My goal is to create a safe, judgment-free space where you feel heard, respected, and supported while we work together to improve your mental health and quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Utah


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded
Mandy Nelson

Mandy Nelson

Psychiatric Mental Health NP

Virtual & in-person • Altamont, UT


“I aim to understand each patient's unique experience and background, creating a nonjudgmental, compassionate environment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.