Skip to main content
Headway

Find a Cigna therapist in Sandy, UT

Book a therapist or psychiatrist in Sandy, UT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sandy, UT

Sandy residents with Cigna coverage can access talk therapy and medication management through Headway's extensive provider network. Sessions start with low copays and can be scheduled within two weeks, giving you the flexibility to prioritize your mental wellness.

Chelsey Winegar

Chelsey Winegar

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief, trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the medical field and clinical work, so I understand the "everyday chaos" of being human. I've often been told I bring a unique blend of humor and compassion to the room. Whether you're a high-performer, a caregiver facing burnout, or a parents of a "tornado of feelings," I'm here to help you stop playing emotional whack-a-mole and start feeling like yourself again.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Challenging, Inquisitive, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Hannah Lima

Hannah Lima

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals navigate Complex PTSD (CPTSD), PTSD, anxiety disorders, panic disorder, dissociation, and derealization/depersonalization.

My goal is to create a supportive space where clients can heal from trauma, reduce anxiety, and build lasting resilience.

Anxiety, OCD, Panic disorders, PTSD,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • Utah


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”

Anxiety, Depression, Family issues, Grief or loss,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Frank Quinones

Frank Quinones

Therapist

Virtual • Utah


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Holistic

Accepts Cigna, Select Health - Utah, Aetna,

Christina Lopez

Christina Lopez

Therapist

Virtual • Utah


“Using evidence-based approaches like Eye Movement Desensitization & Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Heather Malin

Heather Malin

Therapist

Virtual • Utah


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jody Drewry

Jody Drewry

Therapist

Virtual & in-person

595 South Bluff Street, St. George, UT

“My therapy style is person-centered and collaborative—grounded in evidence-based practices and guided by the belief that healing happens in a space of trust, connection, and empowerment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Chinyere Tunsill

Chinyere Tunsill

Therapist

Virtual • Utah


“I believe that each one of us has the answers to our problems inside of us. However, sometimes we need help unlocking those answers.”

Anxiety, Bipolar disorder, Depression, PTSD,

Challenging, Direct, Empowering

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Liza Sanderson

Dr. Liza Sanderson

Therapist

Virtual • Utah


“I use a very warm, direct approach to therapy which fosters a healthy, trusting therapeutic relationship facilitating change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

Christina Blake

Christina Blake

Psychiatric Mental Health NP

Virtual • Utah


Christina offers medication management, psychiatric evaluations, and computerized ADHD testing in unhurried appointments that allow her patients to feel heard and empowered. Christina is a board-certified psychiatric nurse practitioner with experience with teens, adults, and older adults. She empowers patients to take control of their treatment and their lives. She offers virtual and in person visits.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Humorous, Inquisitive

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Lynnette McKinney

Lynnette McKinney

Therapist

Virtual • Utah


“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”

Anger management, Anxiety, Depression, Family issues,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Liz Smith

Liz Smith

Therapist

Virtual • Utah


“My role is not to tell you how to live your life, but to help you better understand yourself, process what you have experienced, and make decisions that feel right for you.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Dr. Carrie Marchant

Dr. Carrie Marchant

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm, steady, and attuned, grounded in the belief that meaningful change happens through connection, compassion, and trust in the therapeutic relationship.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Lisa Kerr

Lisa Kerr

Therapist

Virtual • Utah


“Clients describe my presence as calm, steady, and compassionate. I bring both clinical expertise and lived experience to this work...”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Empowering, Holistic

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Kaysville, UT


“You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical strategies for lasting change.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Inquisitive, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Zachery Samson

Zachery Samson

Therapist

Virtual • Utah


“Zachery utilizes evidence-based modalities such as DBT, ART, EMDR, and CBT, driven by a profound compassion for serving others and helping clients achieve their highest potential in a safe, non-judgmental space.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Renee Brunner-Houser

Renee Brunner-Houser

Psychiatric Mental Health NP

Virtual • Utah


“I believe in collaborative care between myself and the patient. I think that it is important to get to the root cause of the issues the patient is experiencing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Noemi Galindo Rivera

Noemi Galindo Rivera

Psychiatric Mental Health NP

Virtual • Utah


“I work with individuals who are often high-functioning, driven, and capable on the outside, but internally may feel overwhelmed, anxious, depressed, unfocused, burned out, or disconnected from themselves.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Energetic

Accepts Cigna, Select Health - Utah, Aetna,

Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Utah


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Khristine Peterson

Khristine Peterson

Therapist

Virtual • Richfield, UT


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Marie West

Marie West

Therapist

Virtual • Utah


“I specialize in trauma, depression, anxiety, PTSD, life transitions, and relationship difficulties, and I have a deep personal passion for working with members of the LGBTQ community.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Lys Snyder

Lys Snyder

Therapist

Virtual • Utah


“I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that they thrive in.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Empowering, Energetic, Humorous

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Brooks Larsen

Brooks Larsen

Therapist

Virtual • Utah


“With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the moments when life stops making sense.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Holistic, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Highland, UT


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”

ADD/ADHD, Anxiety, End of life care, Family issues,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Anxiety, Depression, Identity issues, PTSD,

Direct, Empowering, Energetic

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Carlos Acevedo

Carlos Acevedo

Therapist

Virtual • Utah


“I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.