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Find a Cigna therapist in Sandy, UT

Book a therapist or psychiatrist in Sandy, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sandy, UT

Sandy residents with Cigna coverage can access talk therapy and medication management through Headway's extensive provider network. Sessions start with low copays and can be scheduled within two weeks, giving you the flexibility to prioritize your mental wellness.

Gregg Golden

Gregg Golden

Therapist

Virtual • Utah


“I believe therapy should be a place where you feel heard, respected, and comfortable being yourself.”

Anxiety, Depression, Family issues, Men's issues,

Direct, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Kristy Hamilton

Kristy Hamilton

Therapist

Virtual • Utah


“I believe that everyone deserves a personalized approach to mental health care. I look forward to assisting you on the therapeutic journey.”

Anxiety, Depression, Grief or loss, Identity issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jay Snyder

Jay Snyder

Therapist

Virtual • Utah


I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective, identify what is working and what is not while providing them options for how they want to proceed.

I am a strengths-based therapist that supports and notices growth of clients.

I challenge clients when needed and can be as direct as needed.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Corey Gunsolley

Corey Gunsolley

Therapist

Virtual • Layton, UT


“I believe you are the expert in your own life. I want to understand you as a person, not just a diagnosis, and help you find a path that fits your strengths and goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Alina Hovsoyan

Alina Hovsoyan

Therapist

Virtual • Utah


“Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Maureen Meyer

Maureen Meyer

Therapist

Virtual • Salt Lake City, UT


“As a person-centered therapist, I believe healing happens through connection and in safe environments.”

Anxiety, Bipolar disorder, Depression, PTSD,

Challenging, Inquisitive, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Dale Harris

Dale Harris

Therapist

Virtual • Heber City, UT


“My hope in therapy is that it is safe enough to explore the mistakes, failures, and pain with a focus on resilience and resolution.”

Anxiety, Family issues, PTSD, Relationship issues,

Empowering, Humorous, Inquisitive

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Randy Johnson

Randy Johnson

Therapist

Virtual • Utah


“I'm a licensed Marriage and Family Therapist with more than 37 years of experience walking alongside individuals, couples, and families through some of life's most challenging seasons.”

Anger management, Anxiety, Bipolar disorder, Depression,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Mary Beth Osoro

Mary Beth Osoro

Therapist

Virtual • Utah


“I create a welcoming environment so you can feel comfortable to work at your own pace, accept a gentle but direct nudge from me, and set realistic and helpful goals to reach the outcomes you want.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Energetic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Utah


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Alicia Mosley

Alicia Mosley

Therapist

Virtual • Lehi, UT


“Therapy with me is collaborative, compassionate, and tailored to your needs. My approach blends Mindful Self-Compassion practices with Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and trauma-informed care.”

Anger management, Anxiety, Depression, Eating disorders,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Kathleen Moroz

Kathleen Moroz

Therapist

Virtual • Salt Lake City, UT


“My goal is to help you get on with what you came here to do...with expanding awareness and consciousness, joy, creativity and vitality.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Timothy Garner

Timothy Garner

Therapist

Virtual • Utah


“My approach to therapy is meeting the client where they are. I enjoy listening and helping as much as needed.”

Anxiety, Depression, Family issues, LGBTQIA+,

Affirming, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Rachel Higgins

Rachel Higgins

Therapist

Virtual • Utah


“I believe that the therapeutic relationship is one of the most powerful tools for growth, and I bring my authentic self into each session so we can build a genuine connection.”

Anger management, Anxiety, Depression, Family issues,

Holistic, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,

David Prior

David Prior

Therapist

Virtual • St. George, UT


“My therapy is aimed at increasing hope, reducing discomfort, providing direction to solve problems, and creating the know-how and courage to problem solve on your own.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Inquisitive, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Humorous

Accepts Cigna, Select Health - Utah, Aetna,

Joseph Gleed

Joseph Gleed

Therapist

Virtual • Sandy, UT


Compassionate, Goal-Oriented Care for Trauma & Mental Health

I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.

I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.

I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.

I look forward to supporting you on your journey toward resilience and recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Sally Kuch

Sally Kuch

Therapist

Virtual • Orem, UT


“My commitment is to helping individuals, couples, and families navigate the complexities of their relationships.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Dennis Sellis

Dennis Sellis

Therapist

Virtual • Millcreek, UT


“As a therapist, my goal is to provide a supportive and compassionate environment where clients can explore their challenges, build self-awareness, and discover their capacity for growth.”

Anger management, Anxiety, Chronic conditions, Depression,

Challenging, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Nancie Ann Silva Dahl

Nancie Ann Silva Dahl

Therapist

Virtual • Utah


“I'm here to listen, support, and advocate for you. I'll always be honest and direct, and I'll ask you to be the same with me.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Energetic, Humorous, Warm

Accepts Cigna, Aetna, United Healthcare,

Daniel Brake

Daniel Brake

Therapist

Virtual • Utah


“I like to think of therapy as a place to find acceptance, to develop a better understanding of yourself, and to design some experiments to run in your life.”

Anger management, Anxiety, Depression, Family issues,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Utah


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Direct, Empowering

Accepts Cigna, Aetna, United Healthcare,

Preston Walker

Preston Walker

Therapist

Virtual • Provo, UT


“I specialize in changing negative interaction cycles, neutralizing traumatic memories, and working with addictions.”

ADD/ADHD, Anxiety, Depression, Family issues,

Inquisitive, Participatory, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Hannah Paxton

Hannah Paxton

Therapist

Virtual • Utah


“I believe in meeting a client where they are at. I use creative out of the box approaches combined with evidence-based therapy practices...”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Challenging, Creative, Empowering

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”

Anxiety, Bipolar disorder, Depression, Family issues,

Direct, Empowering, Humorous

Accepts Cigna, Select Health - Utah, Aetna,

Becky Gurr

Becky Gurr

Therapist

Virtual • Utah


“I provide a supportive and accepting space where you don't have to navigate those experiences alone.”

Anxiety, Chronic conditions, Depression, Grief or loss,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Aneladee Milne

Aneladee Milne

Therapist

Virtual • Utah


“I create a safe and nurturing environment where clients explore emotions, develop resilience, and build healthier, more fulfilling lives.”

ADD/ADHD, Anxiety, Depression, Maternal mental health,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Brittany Sherman

Brittany Sherman

Therapist

Virtual • Utah


“I make it a point to ensure that sessions are safe and supportive so that you can feel empowered as we explore the things that you're struggling with through learning skills to cope.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Kimberly Fincher

Kimberly Fincher

Therapist

Virtual & in-person

321 North Mall Drive, St. George, UT

“My goal is to help you rediscover who you are, rebuild your confidence, and find meaning and fulfillment again in everyday life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Christine Lindsey

Christine Lindsey

Therapist

Virtual • Utah


“Engaging in the therapeutic process affords us the opportunity to develop a positive, non-judgmental and supportive relationship.”

Anger management, Anxiety, Depression, Eating disorders,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Monica Peterson

Monica Peterson

Therapist

Virtual • Vineyard, UT


“My specialty is working young adults and older adults who need support with OCD, anxiety, and depression.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jennifer Vance

Jennifer Vance

Therapist

Virtual • St. George, UT


“I am a humanistic therapist, which means that I will join you in your therapy journey on a human level.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Tiffany Huntsman

Tiffany Huntsman

Therapist

Virtual • Utah


“Many clients appreciate my authentic, open approach to helping you figure out what you need to get to the life and family you want.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Select Health - Utah, Aetna,

William Hoffman

William Hoffman

Therapist

Virtual • Utah


“I believe that the foundation of meaningful therapy isn't any particular technique or intervention — it's the relationship between therapist and client.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Anger management, Anxiety, Depression, Men's issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Austin Jones

Austin Jones

Therapist

Virtual • Draper, UT


Maybe you’ve been feeling overwhelmed, anxious, disconnected, or stuck in patterns that are becoming harder to manage. You may be struggling in your relationships, carrying the effects of past experiences, or finding that the ways you learned to cope just aren’t working as well anymore. Even if you’re pretty “self-aware” and understand what’s going on intellectually, it can be incredibly frustrating to know why you do something and still feel unable to change it. Annoyingly, sometimes insight alone isn’t enough.

When that builds over time, it can spill into our relationships, confidence, motivation, and ability to be present. We can find ourselves overthinking, shutting down, or wondering why certain things affect us more deeply than they should. And sometimes overthinking actually does help, which can make it even harder to stop.

I’m an LCSW specializing in crisis and trauma, with experience supporting neurodivergent people, including those with autism and ADHD. My approach is attachment-based, trauma-informed, collaborative, and practical. My goal is to help you turn insight into meaningful change. If that resonates, I’d be glad to connect.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Nicole Booth

Nicole Booth

Therapist

Virtual • Utah


Hi! I’m Nicole. I have been a social worker since 2012 and have worked extensively in the mental health field before becoming a therapist. I specialize in trauma, PTSD, OCD, and attachment/relationship issues, specifically for women who find themselves overthinking, obsessing, and ruminating on the past. Not directly dealing with how trauma gets wired into our brain can leave us feeling anxious, depressed and stuck, keeping us trapped in our own mind trying to make sense of what happened to us. If you have been replaying conversations, wondering what went wrong or asking yourself why you can't just 'move on', you've landed in the right place! Through new breakthrough therapy modalities that help reorganize painful memories, there is so much healing and relief ahead! I only know this because I have personally walked this path.

I am currently accepting new clients; please e-mail me at [email protected] if you have questions and prefer to communicate via e-mail!

Anxiety, Depression, OCD, PTSD,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Utah


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Melissa Linning

Melissa Linning

Therapist

Virtual • Utah


“My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your needs and goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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