Find a Cigna therapist in Sandy, UT
Book a therapist or psychiatrist in Sandy, UT covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sandy, UT
Sandy residents with Cigna coverage can access talk therapy and medication management through Headway's extensive provider network. Sessions start with low copays and can be scheduled within two weeks, giving you the flexibility to prioritize your mental wellness.
Anxiety, Depression, Family issues, Men's issues, OCD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, Identity issues, PTSD, Relationship issues, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective, identify what is working and what is not while providing them options for how they want to proceed.
I am a strengths-based therapist that supports and notices growth of clients.
I challenge clients when needed and can be as direct as needed.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Men's issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Men's issues, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Family issues, PTSD, Relationship issues, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Men's issues, Physical health issues, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Depression, Grief or loss, PTSD, Stress management, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage, United Healthcare Medicare Advantage,
Compassionate, Goal-Oriented Care for Trauma & Mental Health
I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.
I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.
I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.
I look forward to supporting you on your journey toward resilience and recovery.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Providence Health Plan,
Anger management, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, LGBTQIA+, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.
Anger management, Anxiety, Depression, Men's issues, Panic disorders, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maybe you’ve been feeling overwhelmed, anxious, disconnected, or stuck in patterns that are becoming harder to manage. You may be struggling in your relationships, carrying the effects of past experiences, or finding that the ways you learned to cope just aren’t working as well anymore. Even if you’re pretty “self-aware” and understand what’s going on intellectually, it can be incredibly frustrating to know why you do something and still feel unable to change it. Annoyingly, sometimes insight alone isn’t enough.
When that builds over time, it can spill into our relationships, confidence, motivation, and ability to be present. We can find ourselves overthinking, shutting down, or wondering why certain things affect us more deeply than they should. And sometimes overthinking actually does help, which can make it even harder to stop.
I’m an LCSW specializing in crisis and trauma, with experience supporting neurodivergent people, including those with autism and ADHD. My approach is attachment-based, trauma-informed, collaborative, and practical. My goal is to help you turn insight into meaningful change. If that resonates, I’d be glad to connect.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Hi! I’m Nicole. I have been a social worker since 2012 and have worked extensively in the mental health field before becoming a therapist. I specialize in trauma, PTSD, OCD, and attachment/relationship issues, specifically for women who find themselves overthinking, obsessing, and ruminating on the past. Not directly dealing with how trauma gets wired into our brain can leave us feeling anxious, depressed and stuck, keeping us trapped in our own mind trying to make sense of what happened to us. If you have been replaying conversations, wondering what went wrong or asking yourself why you can't just 'move on', you've landed in the right place! Through new breakthrough therapy modalities that help reorganize painful memories, there is so much healing and relief ahead! I only know this because I have personally walked this path.
I am currently accepting new clients; please e-mail me at [email protected] if you have questions and prefer to communicate via e-mail!
Anxiety, Depression, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Infertility, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































