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Family therapy and counseling in Salt Lake City, UT

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Top family therapists in Salt Lake City, UT

Strengthen family bonds in Salt Lake City with evidence-based therapy addressing communication, conflict resolution, and attachment. Headway connects you with 437 licensed providers experienced in family dynamics, offering flexible virtual or in-person sessions to fit your schedule and insurance.

Tiffany Lowe

Tiffany Lowe

Therapist

Virtual • Herriman, UT


“I love to help clients acquire skills to help manage Anxiety and Panic attacks that will help them for a lifetime.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Affirming, Creative, Energetic
Accepts 12 insurance carriers
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Brian Donovan

Brian Donovan

Therapist

Virtual • Utah


“My approach is warm, direct, and collaborative, combining practical tools with grounded emotional insight.”
Family issues, Anxiety, Depression, Grief or loss, Infertility
Affirming, Challenging, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Cottonwood Heights, UT


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Patricia Pardy

Patricia Pardy

Therapist

Virtual • Utah


I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Jennifer Bair

Jennifer Bair

Therapist

Virtual • Utah


“Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sara Price

Sara Price

Therapist

Virtual • Utah


I strive to be warm, approachable, easy to talk to, and an excellent listener. I am not here to judge you. I am a mother of three children who are all grown up and I’ve experienced more than my fair share of life challenges. I don’t recommend any treatments or practices that I myself have not used.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Jose Andalon

Jose Andalon

Therapist

Virtual • Utah


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Darlene Springer

Darlene Springer

Therapist

Virtual • Utah


“I have an open and psychodynamic & supportive approach to therapy. We will work together to set goals for your healing based on what you need.”
Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Ashley Gray

Ashley Gray

Therapist

Virtual • Utah


“My specialty is working with couples, but I have a calling to work with women who are trying to figure out life, and why it can sometimes be so hard.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Daniel Stuart

Daniel Stuart

Therapist

Virtual • Utah


As a licensed marriage and family therapist I have been working with individuals, couples and families for over 20 years. I've observed that people have what it takes to find the peace and happiness they are looking for. I am confident that, together, we can find the solutions that will work for you.

Family issues, Anger management, Anxiety, Depression, Men's issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeremy Woolsey

Jeremy Woolsey

Therapist

Virtual • Utah


As a licensed Marriage and Family Therapist, I believe that understanding your mental health is key to stability in life. Seeking help can be one of the hardest parts, so I am glad you are here. I’ve been practicing for several years, and know truly enjoy working with individuals seeking insight, change, and growth.

Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Family issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Denise Brooks

Denise Brooks

Therapist

Virtual • Cottonwood Heights, UT


“I have over 10 years of experience helping patients create meaningful change by combining insight with practical, skills-based therapy.”
Family issues, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Utah


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Family issues, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers
Karin Brown

Karin Brown

Therapist

Virtual • Utah


I am a certified Licensed Clinical Social Worker in the state of Utah. I have worked with individuals, groups, and families for over a decade. I have experience and training in various therapy types including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness. I have experience working both in the private and nonprofit sector working with adolescents and adults across the lifespan and various walks of life.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Hebdon-Seljestad

Jennifer Hebdon-Seljestad

Therapist

Virtual • Salt Lake City, UT


“I provide a compassionate, judgment-free space where you can explore your thoughts, process difficult emotions, and safely step into your authentic self.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Grizel Williams

Grizel Williams

Therapist

Virtual • Utah


“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniela Izatt

Daniela Izatt

Therapist

Virtual • Utah


“During your first session, I focus on getting to know you and understanding what feels most important for you to share.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Summer Woolsey

Summer Woolsey

Therapist

Virtual • Utah


“I believe therapy starts with feeling genuinely understood. My approach is warm, personalized, practical, and direct.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Chelsey Winegar

Chelsey Winegar

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief, trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the medical field and clinical work, so I understand the "everyday chaos" of being human. I've often been told I bring a unique blend of humor and compassion to the room. Whether you're a high-performer, a caregiver facing burnout, or a parents of a "tornado of feelings," I'm here to help you stop playing emotional whack-a-mole and start feeling like yourself again.

Family issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natascha Carlucci

Natascha Carlucci

Therapist

Virtual • Utah


“I specialize in working with young adults navigating substance use and addiction, ADHD, and LGBTQIA+ related concerns.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alexander Gray

Alexander Gray

Therapist

Virtual • Utah


Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).

ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Utah


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Utah


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
Family issues, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Ashley Ciminski

Ashley Ciminski

Therapist

Virtual • Syracuse, UT


“I specialize in trauma-focused care and integrate evidence-based approaches to help clients process difficult experiences...”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Birgitte Cuneo Hellberg

Birgitte Cuneo Hellberg

Therapist

Virtual • Kamas, UT


“For 16 years I have loved this work, and play is at the heart of it, because that is how kids naturally open up and build real skills.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Creative, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Keegan

Sarah Keegan

Therapist

Virtual • Utah


I specialize in working with anxiety, ADHD, and women's issues. I provide individual and relational therapy.

I received a MS in Human Development and Family Science with a specialization in Couple and Family Therapy from Kansas State University in Manhattan, KS.

Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Creative, Warm
Accepts 2 insurance carriers
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual • Utah


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Stireman

Tara Stireman

Therapist

Virtual • Utah


Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. I am committed to working collaboratively with clients to foster learning and growth, enabling you to live your best life.

Originally from Ohio, I moved to Utah in 2003 to provide therapeutic outdoor experiences to youth and families. I have spent much of my career working with adolescents and young adults after receiving my Master of Social Work from the University of Utah in 2008. As a LCSW, I think its valuable to utilize resources specific to an individual instead of resources specific to a therapist. With that, I primarily lean on the principles of DBT, ACT, CBT, MI, Seven Challenges, Narrative therapy and EMDR/Trauma informed approaches. I also have experience with substance use and problematic media and technology use. As a psychedelic-assisted therapist, I believe in set and setting as a foundation for growth.

I spend much of my free time outdoors and sleep better under the stars. I love the mountain and desert surroundings that Utah provides and can often be found boating, skiing, hiking, backpacking and traveling the western U.S. I am also a land steward in Cache Valley, raising a menagerie of animals and vegetables. I also enjoy cooking and listening to live music.

Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Tannielle Mendoza

Tannielle Mendoza

Therapist

Virtual • Utah


“I am person-centered in my approach, which means to me that the client, as an individual, comes before the identified "problem"/reason for them seeking support.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Beth Makar

Beth Makar

Psychiatric Mental Health NP

Virtual • Utah


“I combine medication management and therapy with an integrative approach that connects your mood to your gut health, nutrition, sleep, and lifestyle...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

About our family therapists located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 35 therapists in Salt Lake City, UT accepting new patients.
35+
Average years in practice
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6 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Depression
  • 94%Stress management
  • 94%Relationship issues
  • 94%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 94%Cigna
  • 91%Regence BlueCross BlueShield of Utah
  • 89%Carelon Behavioral Health
  • 89%Select Health - Utah
Languages spoken
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  • 100%English
  • 3%Japanese
  • 3%Mandarin
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 63%Woman
  • 34%Man
  • 3%Non-binary
License types
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  • 69%Licensed Clinical Social Worker
  • 17%Clinical Mental Health Counselor
  • 9%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 100%Family therapy
  • 100%Individual therapy
  • 54%Couples therapy
  • 37%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Salt Lake City

Finding family therapists in Salt Lake City starts with understanding what your family wants help addressing. Family therapy can support concerns like parenting conflict, adolescent struggles, blended family dynamics, and communication across generations. Family therapists are trained to work with the relational system, not only one person. As you compare therapists, look for listed experience with family systems, structural family therapy, parenting support, or adolescent concerns that match your needs.

Salt Lake City offers a range of local counseling options, with in-person offices across the city and virtual appointments that can make scheduling easier. Family therapy sessions may include the full family, certain family members, or one person at a time, depending on the goals and structure of care. Before booking, review each therapist’s bio for their approach, session format, availability, and whether they offer a free phone consultation. This can help you understand how they work with families before the first appointment.

Therapy in Salt Lake City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find family therapists who are accepting new patients and offer upfront cost estimates after you enter your insurance details to confirm coverage. You can browse therapists, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.