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Find a therapist in Provo, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Provo, UT accepting new patients

Find mental health support in Provo across neighborhoods like University, Downtown, and Canyon Road. Headway connects you with 1,049 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients save up to 75% on care.

Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
David Neslen

David Neslen

Therapist

Virtual • Utah


“My style is gentle, supportive, and collaborative, and I work alongside clients to help them better understand themselves and move toward positive change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Holly Pick

Holly Pick

Therapist

Virtual • Utah


“It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alexandra Lamoreaux

Alexandra Lamoreaux

Therapist

Virtual • Utah


As an LCSW, I’ve gained valuable experience working in diverse settings, from inpatient rehabilitation to ER crisis care. I’m deeply passionate about alternative therapies, including psychedelic preparation and integration, which I’ve found profoundly helpful in supporting clients through existential shifts, recovery, and deep identity work.

When I’m not in the therapy office, you’ll find me chasing after three lively boys alongside my high school sweetheart turned husband.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Utah


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers
Eva Goodfellow

Eva Goodfellow

Therapist

Virtual • Utah


“I strive to create a welcoming and nonjudgmental environment where clients feel heard, supported, and understood.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jamie Sehrt

Jamie Sehrt

Therapist

Virtual • Utah


“I'm a trauma-informed therapist with over 15 years of experience. I bring both clinical expertise and the insight that comes from lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Agatha Foxx

Agatha Foxx

Therapist

Virtual • Utah


Healing begins when people are given the opportunity to explore all parts of themselves, including the parts that are difficult to face or that we feel ashamed of. I am an empathic Licensed Clinical Social Worker with a professional background in family conflict and chronic illness. My focus is providing a compassionate and supportive therapeutic space where people can feel safe being fully themselves without fear of judgment. Through thoughtful self-exploration, I help clients build self-awareness, empowerment, and greater self-compassion.

Anxiety, Chronic conditions, Family issues, Physical health issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Utah


Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Joe Da Costa

Joe Da Costa

Therapist

Virtual • Utah


“I am an inclusive Licensed Marriage and Family Therapist who strives to make each client feel heard within a safe environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Yolanda White

Yolanda White

Therapist

Virtual • Utah


“I offer a warm, conversational style that helps you talk openly at your own pace while exploring the challenges that bring you here.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Dr. Brandee Downes

Dr. Brandee Downes

Therapist

Virtual • Layton, UT


“I approach therapy as a collaborative, steady, and deeply attuned process that honors both the nervous system and the human spirit.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Energetic
Accepts 8 insurance carriers
Stacie Copsey

Stacie Copsey

Therapist

Virtual • Utah


“My sessions are directed by meeting people where they are with unconditional acceptance and support.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • Utah


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”
End of life care, Family issues, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Steven Geisler

Steven Geisler

Therapist

Virtual • Herriman, UT


“I am a Licensed Clinical Social Worker with over 25 years of experience working with young adults, adults, and seniors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 2 insurance carriers
Sara Dupont

Sara Dupont

Therapist

Virtual • Utah


You're the one people call when things fall apart. You're good at it — steady, competent, the person who knows what to do. And somewhere along the way you stopped having anywhere to put your own stuff.

So you can run the meeting, hold the crisis, answer the phone at 2 a.m. — and still not be able to make yourself open the mail. Competence and collapse live together far more often than anyone admits out loud.

I work with adults carrying that particular load: substance use and recovery, emotions that arrive at full volume with no dimmer switch, thoughts of self-harm or not wanting to be here, and the specific erosion that comes from caring for other people for a living. Helpers, clinicians, parents, first responders — people whose exhaustion doesn't have an obvious place to go. I work with teenagers too, often the ones in families like these.

My style is direct, warm, and collaborative. I'm not going to nod quietly for fifty minutes. We'll find what's actually driving things, build skills you can use on a Tuesday afternoon when it counts, and I'll tell you honestly what I'm seeing. You set the pace. I'll bring the structure.

ADD/ADHD, End of life care, Family issues, Substance use / addiction, Trauma
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers
Amanda Singh

Amanda Singh

Psychiatric Mental Health NP

Virtual • Utah


“I am deeply committed to helping our younger generation acquire an optimal sense of self, greater happiness and life satisfaction, along with a stronger commitment to future success and personal achievement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 1 insurance carrier
Dorilee Santa

Dorilee Santa

Therapist

Virtual • Utah


“I strive to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Solution-oriented
Accepts 2 insurance carriers
Anuhea Ram

Anuhea Ram

Therapist

Virtual • Utah


Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrea Jackson

Andrea Jackson

Therapist

Virtual • Utah


“After losing my mother, I gained a deeper understanding of the ways grief can reshape our lives and challenge our sense of stability, identity, and hope.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Evangelia Falkner

Evangelia Falkner

Psychiatric Mental Health NP

Virtual • Utah


“I became a nurse midwife and worked in that capacity for over a decade... I then decided to complete my psychiatric nurse practitioner degree due to the need that exists for behavioral health providers nationwide, especially for special populations.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Anna Pond

Anna Pond

Therapist

Virtual • Orem, UT


“My own journey of healing began when I entered Dialectic Behavioral Therapy (DBT). It changed my world.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 2 insurance carriers
Spencer MacDonald

Spencer MacDonald

Therapist

Virtual • Utah


“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Frank Quinones

Frank Quinones

Therapist

Virtual • Salt Lake City, UT


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
MaryJo Dalton

MaryJo Dalton

Therapist

Virtual • Utah


I find value in a person-centered, insight-oriented approach. I also take a somewhat eclectic approach in which modalities I use so to best adapt to your needs and preferences. I primarily work with adults of all identities. I work to create an inclusive and justice oriented practice.

Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alumita Young

Alumita Young

Therapist

Virtual • Utah


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Elysia Russell

Elysia Russell

Therapist

Virtual • Utah


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Tracy Koller

Tracy Koller

Therapist

Virtual • Utah


“I strive to build a relationship that is very supportive, trusting, collaborative and nonjudgmental.”
Anxiety, OCD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Venise Darisme

Venise Darisme

Therapist

Virtual • Utah


“I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), teaching clients how to regulate their emotions and how to avoid negative self-talk.”
ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Renee Fisher

Renee Fisher

Therapist

Virtual • Utah


“Come and feel supported in an environment where you are truly seen, heard, and unconditionally accepted.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Melissa Billings

Melissa Billings

Therapist

Virtual • Utah


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Utah


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Shepard

Amanda Shepard

Therapist

Virtual • St. George, UT


“I strive to create a strong therapeutic relationship with my clients from the first session and onward.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Chandra Hoelsken

Chandra Hoelsken

Therapist

Virtual • Utah


“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Participatory
Accepts 7 insurance carriers
Amanda Arrington

Amanda Arrington

Therapist

Virtual • Utah


“I can support you differently—using yoga, art, play, and nature to enhance traditional talk therapy.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Denise Brooks

Denise Brooks

Therapist

Virtual • Cottonwood Heights, UT


“I have over 10 years of experience helping patients create meaningful change by combining insight with practical, skills-based therapy.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrea Burgess

Andrea Burgess

Therapist

Virtual • Utah


“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Warm
Accepts 7 insurance carriers
Kurt Sproul

Kurt Sproul

Therapist

Virtual • Utah


I dedicate my life work to helping others find ease in their life along with meaning and purpose and whatever is most important to them and their loved ones. When we lost my son-in-law to addiction and suicide, this career was jump-started!

My education and licensing background includes:

Master of Arts - Integrated Recovery for Co-Occuring Disorders - Hazelden Betty Ford Graduate School

CMHC - Clinical Mental Health Counselor

LPC - Licensed Professional Counselor

LAADC/ICAADC - Internationally Certified / Advanced Alcohol and Drug Counselor

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Cheli Webb

Cheli Webb

Therapist

Virtual • Utah


“I specialize in healing trauma and all the underlying issues associated with mental health. I use a variety of therapeutic approaches to help uncover what is going on within the human system so that we can build skills to manage life more...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Provo, UT

Number of therapists within 20 miles of Provo, UT
There are over 79 therapists in Provo, UT accepting new patients.
79+
Average years in practice
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7 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 87%Stress management
  • 82%Relationship issues
  • 82%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 87%Cigna
  • 82%Carelon Behavioral Health
  • 81%Select Health - Utah
  • 76%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 99%English
  • 13%Spanish
  • 3%French
  • 1%Danish
  • 1%Dutch
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 49%Licensed Clinical Social Worker
  • 23%Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 39%Couples therapy
  • 37%Family therapy
  • 27%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Provo

Finding therapists in Provo starts with knowing what kind of support you want and which therapist specialties match your needs. People often look for therapy for anxiety, depression, trauma, relationship challenges, life transitions, or stress. As you compare therapists, look for training and listed specialties that align with what you want to focus on. A therapist who mentions approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling may be a better fit if those areas match your goals.

Provo has a smaller local therapy market than larger Utah cities, so virtual therapy can give you more options across Utah County and beyond. You may prefer an in-person office near Downtown, University, or Canyon Road, or a virtual appointment that fits your schedule from home. Beyond location and format, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.

Therapy in Provo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before booking. Headway helps you find therapists who match your preferences and offer virtual or in-person appointments, and you can enter your insurance details to confirm coverage for therapists in your area. You can browse profiles, review specialties, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.