Find a therapist in Provo, UT — covered by insurance


Top therapists in Provo, UT accepting new patients
Find mental health support in Provo across neighborhoods like University, Downtown, and Canyon Road. Headway connects you with 1,049 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients save up to 75% on care.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.
Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.
Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.
I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.
Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.
My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.
I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.
At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.
I'm a Licensed Clinical Social Worker with 26 years of experience taking a holistic approach to healing - helping people move forward in alignment with their deepest knowing and truest self-expression. I believe real healing creates sustainable change and brings more ease and joy to your life.
Besides client session, I also provide clinical supervision to students and prelicensed therapists, and mentoring/consulting to licensed therapists.
I offer in-person services in Eugene, Oregon and telehealth in Oregon, New Mexico, and Utah, and specialize in working with complex trauma, neurodivergent folks, highly sensitive people, LGBTQ+ clients, and anyone seeking to live with more freedom and alignment.
About our therapists located within 20 miles of Provo, UT



- 99%Anxiety
- 91%Depression
- 87%Stress management
- 82%Relationship issues
- 82%Trauma

- 99%Aetna
- 87%Cigna
- 82%Carelon Behavioral Health
- 81%Select Health - Utah
- 76%Regence BlueCross BlueShield of Utah

- 99%English
- 13%Spanish
- 3%French
- 1%Danish
- 1%Dutch

- 97%In-person or online
- 3%In-person only

- 58%Woman
- 42%Man

- 49%Licensed Clinical Social Worker
- 23%Clinical Mental Health Counselor
- 22%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse

- 100%Individual therapy
- 39%Couples therapy
- 37%Family therapy
- 27%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Provo
Finding therapists in Provo starts with knowing what kind of support you want and which therapist specialties match your needs. People often look for therapy for anxiety, depression, trauma, relationship challenges, life transitions, or stress. As you compare therapists, look for training and listed specialties that align with what you want to focus on. A therapist who mentions approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling may be a better fit if those areas match your goals.
Provo has a smaller local therapy market than larger Utah cities, so virtual therapy can give you more options across Utah County and beyond. You may prefer an in-person office near Downtown, University, or Canyon Road, or a virtual appointment that fits your schedule from home. Beyond location and format, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.
Therapy in Provo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before booking. Headway helps you find therapists who match your preferences and offer virtual or in-person appointments, and you can enter your insurance details to confirm coverage for therapists in your area. You can browse profiles, review specialties, and book directly when you’re ready.
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