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Find a therapist in Provo, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Provo, UT accepting new patients

Find mental health support in Provo across neighborhoods like University, Downtown, and Canyon Road. Headway connects you with 1,049 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients save up to 75% on care.

Johnathon Peterson

Johnathon Peterson

Therapist

Virtual • Utah


“My approach blends empathy with structure so that each session moves you closer to the relief and clarity you've been hoping for.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Utah


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Larry Smith

Larry Smith

Therapist

Virtual • Utah


“My approach to therapy is collaborative, supportive, and individualized. I believe lasting change happens when people feel safe enough to explore their experiences while also gaining practical tools to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • Utah


“My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic positivity or generic, one-size-fits-all counseling.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Utah


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Aidan Robinson

Aidan Robinson

Therapist

Virtual & in-person • Cedar City, UT


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Christa Zummo

Christa Zummo

Therapist

Virtual • Utah


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Brook Richardson

Brook Richardson

Therapist

Virtual • Utah


“I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Accepts 14 insurance carriers
Caleb Kobilansky

Caleb Kobilansky

Therapist

Virtual • Utah


“My goal is to create a space where you can show up as you are without feeling judged or pressured to have everything figured out.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT


“Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Gabe Clark

Gabe Clark

Therapist

Virtual • Utah


“The beating heart of therapy is wisdom–growing and developing the capacity to direct our attention, to be in right relationship with ourselves, others and the world...”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
Lys Snyder

Lys Snyder

Therapist

Virtual • Utah


“I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that they thrive in.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Wilbanks

Kevin Wilbanks

Therapist

Virtual • Utah


“I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 13 insurance carriers
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Parker Hudson

Parker Hudson

Therapist

Virtual • Utah


“Sessions are supportive, curious, and direct, with a focus on how past experiences and the nervous system shape current habits—and how real, embodied change becomes possible over time.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Warm
Accepts 13 insurance carriers
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Cottonwd Hts, UT


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elysia Young

Elysia Young

Therapist

Virtual & in-person • Hurricane, UT


“I specialize in trauma, primarily those with a PTSD diagnosis who have a history of childhood trauma.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Randi Hollis

Randi Hollis

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Utah


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Deborah Valverde

Deborah Valverde

Therapist

Virtual • Utah


“I believe in connecting with clients through my experiences... deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Joan Schreier

Joan Schreier

Therapist

Virtual • Utah


“I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • Utah


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person • Ogden, UT


“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Necole Richardson

Necole Richardson

Therapist

Virtual • Utah


“My approach is collaborative, affirming, and deeply respectful of each individual's journey toward healing and self-understanding.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Utah


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Accepts 12 insurance carriers
Amy Walker

Amy Walker

Therapist

Virtual • Utah


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Provo, UT

Number of therapists within 20 miles of Provo, UT
There are over 79 therapists in Provo, UT accepting new patients.
79+
Average years in practice
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7 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 87%Stress management
  • 82%Relationship issues
  • 82%Trauma
Insurances accepted
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  • 99%Aetna
  • 87%Cigna
  • 82%Carelon Behavioral Health
  • 81%Select Health - Utah
  • 76%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 99%English
  • 13%Spanish
  • 3%French
  • 1%Danish
  • 1%Dutch
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 49%Licensed Clinical Social Worker
  • 23%Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 39%Couples therapy
  • 37%Family therapy
  • 27%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Provo

Finding therapists in Provo starts with knowing what kind of support you want and which therapist specialties match your needs. People often look for therapy for anxiety, depression, trauma, relationship challenges, life transitions, or stress. As you compare therapists, look for training and listed specialties that align with what you want to focus on. A therapist who mentions approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling may be a better fit if those areas match your goals.

Provo has a smaller local therapy market than larger Utah cities, so virtual therapy can give you more options across Utah County and beyond. You may prefer an in-person office near Downtown, University, or Canyon Road, or a virtual appointment that fits your schedule from home. Beyond location and format, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.

Therapy in Provo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before booking. Headway helps you find therapists who match your preferences and offer virtual or in-person appointments, and you can enter your insurance details to confirm coverage for therapists in your area. You can browse profiles, review specialties, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.