Find a therapist in Provo, UT — covered by insurance


Top therapists in Provo, UT accepting new patients
Find mental health support in Provo across neighborhoods like University, Downtown, and Canyon Road. Headway connects you with 1,151 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients save up to 75% on care.
I work with clients who feel stuck, overwhelmed, or caught in patterns they cannot break. My approach is supportive but direct, helping you understand what is happening beneath the surface while also focusing on real, practical change. Therapy with me is not passive. We will have honest conversations, and I will both support and challenge you as we work toward meaningful progress.
I’m a licensed therapist with more than 10 years of experience, working with teens and adults (ages 13+). I specialize in helping people navigate life’s challenges—from anxiety and depression to more complex emotional struggles and past experiences that may be hard to talk about. Whether you’re feeling overwhelmed, stuck, or unsure of where to begin, you’re not alone—and reaching out is a powerful first step.
If you'd like to schedule, please reach out! I don't always have my availability listed, but I do currently have some openings.
I believe we all deserve to be happy and enjoy this life. I enjoy working with clients to learn skills and overcome barriers to reach this goal
Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.
Hi, I’m Stephanie, PhD, LCSW—a licensed clinical social worker with a passion for helping people feel more grounded, empowered, and connected in their lives. I’ve been working in the mental health field for several years, working with adults and young adults who are looking to improve their mental health, navigate life’s challenges, or gain a deeper understanding of themselves
I'm a marriage and family therapist who loves to work with couples and families. I also do a lot of individual work with folks navigating grief and loss. I am trained in ART and use this tool to help clients work through trauma.
Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief, trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the medical field and clinical work, so I understand the "everyday chaos" of being human. I've often been told I bring a unique blend of humor and compassion to the room. Whether you're a high-performer, a caregiver facing burnout, or a parents of a "tornado of feelings," I'm here to help you stop playing emotional whack-a-mole and start feeling like yourself again.
I have over 25 years experience working with young men and their families. I love digging in and helping clients find joy in life and increase their resilience.
Are you tired of what feels like the "same old" therapy?
My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!
Thriving instead of just surviving.
I am a strong believer in meeting those I serve where they are.
Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
About our therapists located within 20 miles of Provo, UT



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 87%Trauma
- 83%Relationship issues

- 99%Aetna
- 84%Cigna
- 79%Carelon Behavioral Health
- 77%Select Health - Utah
- 76%Regence BlueCross BlueShield of Utah

- 100%English
- 11%Spanish
- 3%French
- 1%Danish
- 1%Dutch

- 99%In-person or online
- 1%In-person only

- 55%Woman
- 45%Man

- 48%Licensed Clinical Social Worker
- 23%Clinical Mental Health Counselor
- 21%Licensed Marriage/Family Therapist
- 8%Advanced Practice Registered Nurse

- 100%Individual therapy
- 44%Couples therapy
- 41%Family therapy
- 24%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Provo
Finding therapists in Provo starts with knowing what kind of support you want and which therapist specialties match your needs. People often look for therapy for anxiety, depression, trauma, relationship challenges, life transitions, or stress. As you compare therapists, look for training and listed specialties that align with what you want to focus on. A therapist who mentions approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling may be a better fit if those areas match your goals.
Provo has a smaller local therapy market than larger Utah cities, so virtual therapy can give you more options across Utah County and beyond. You may prefer an in-person office near Downtown, University, or Canyon Road, or a virtual appointment that fits your schedule from home. Beyond location and format, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience before you book.
Therapy in Provo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before booking. Headway helps you find therapists who match your preferences and offer virtual or in-person appointments, and you can enter your insurance details to confirm coverage for therapists in your area. You can browse profiles, review specialties, and book directly when you’re ready.
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