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Find a therapist in Lehi, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Lehi, UT accepting new patients

Find compassionate mental health support in Lehi across neighborhoods like Traverse Ridge, Thanksgiving Point, and Farmington. Connect with 1,152 licensed providers offering flexible in-person and virtual sessions covered by insurance. Headway helps you access care with copays as low as $0, so you can focus on your wellbeing.

Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erica Ross

Erica Ross

Therapist

Virtual • Holladay, UT


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thomas Eno

Thomas Eno

Therapist

Virtual • Utah


“My goal is to help you better understand what's weighing you down, heal old wounds, and move from survival mode toward a fuller, more grounded life.”
Anxiety, Depression, Grief or loss, Men's issues, OCD
Creative, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mercedes Shingler

Mercedes Shingler

Therapist

Virtual • Utah


“I am here to help you understand and process your own traumatic responses to life's sometimes unfathomable circumstances.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Warm
Accepts 3 insurance carriers
Ashley Gray

Ashley Gray

Therapist

Virtual • Utah


“My specialty is working with couples, but I have a calling to work with women who are trying to figure out life, and why it can sometimes be so hard.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Benjamin Jensen

Benjamin Jensen

Therapist

Virtual • Utah


“I use an eclectic approach to counseling as I believe each and every person is unique and requires their own style of counseling and learning.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Eva Goodfellow

Eva Goodfellow

Therapist

Virtual • Utah


“I strive to create a welcoming and nonjudgmental environment where clients feel heard, supported, and understood.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Drue Didier

Drue Didier

Therapist

Virtual • Utah


Hi, I'm Drue, LCSW and founder of Reset and Rise Counseling. I work with adult women who are feeling overwhelmed, stuck or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments. As a mother of 5 and a grandmother, I understand how complex and demanding life can be.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Utah


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Donald McGuinness

Donald McGuinness

Therapist

Virtual • Lehi, UT


“Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Thomas Yeung

Thomas Yeung

Therapist

Virtual • Utah


“I specialize in working with first-generation individuals, interracial couples, premarital counseling, and family dynamics.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Elysia Russell

Elysia Russell

Therapist

Virtual • Utah


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Emily Mathurin

Emily Mathurin

Therapist

Virtual • Utah


“I am a licensed clinical social worker with over 10 years working in the mental health field. I'm experienced in working with individuals aged 18 and older who have suffered various types of emotional trauma and mental illness.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Collin Stivers

Collin Stivers

Therapist

Virtual • Utah


“I believe everyone is the expert of their own story, and my role is to assist you in determining the right goals for you and getting you to your destination.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Amanda Downs

Amanda Downs

Therapist

Virtual • Utah


“I am passionate about helping people navigate their identity journeys which may include: career changes, family dynamics, relationships, sexuality, and faith transitions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Stephanie Chassman

Dr. Stephanie Chassman

Therapist

Virtual • Utah


Hi, I’m Stephanie, PhD, LCSW—a licensed clinical social worker with a passion for helping people feel more grounded, empowered, and connected in their lives. I’ve been working in the mental health field for several years, working with adults and young adults who are looking to improve their mental health, navigate life’s challenges, or gain a deeper understanding of themselves

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kimberly Fincher

Kimberly Fincher

Therapist

Virtual & in-person • St. George, UT


“My goal is to help you rediscover who you are, rebuild your confidence, and find meaning and fulfillment again in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Accepts 4 insurance carriers
Samantha Guillory

Samantha Guillory

Therapist

Virtual • Utah


I received my bachelor's in psychology from Utah State University and went on to get my Master of Social Work from the University of Utah. I specialize in treating OCD and Anxiety Disorders. I have worked in various locations including an intensive outpatient (IOP), middle school and private practice. I also have experience working with the aging population and the forensic population working toward competency restoration.

Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Chandler Reed

Dr. Chandler Reed

Psychiatric Mental Health NP

Virtual & in-person • Logan, UT


Hi, I’m Chandler Reed, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 9 insurance carriers
Dale Harris

Dale Harris

Therapist

Virtual • Heber City, UT


“My hope in therapy is that it is safe enough to explore the mistakes, failures, and pain with a focus on resilience and resolution.”
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deena Ott

Deena Ott

Therapist

Virtual • Utah


I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thalissa Telleria Metzeler

Thalissa Telleria Metzeler

Therapist

Virtual • Utah


“As a Doctor in Clinical Sexology and Certified Sex Therapist I also help you explore your sexual identity, address intimacy challenges, and enhance your sexual well-being, always with empathy and without shame.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Annelise Allen

Annelise Allen

Therapist

Virtual • Utah


I have been in practice as a CMHC in Utah since September 2021 and fully trained and practicing in EMDR since May 2022.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Kara Marino

Kara Marino

Therapist

Virtual • Utah


“Some of my own experiences and personal challenges within the areas I work in give me a deep sense of empathy and understanding for the struggles my clients face.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Affirming, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Utah


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Samantha Jensen

Samantha Jensen

Therapist

Virtual • Utah


“I take a compassionate and collaborative approach to therapy, helping clients navigate difficult life transitions and relationships.”
ADD/ADHD, Anxiety, Family issues, Infertility, Maternal mental health
Affirming, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Peter Bown

Peter Bown

Therapist

Virtual • Utah


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.

Anxiety, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Jessie Koltz

Dr. Jessie Koltz

Therapist

Virtual • Utah


“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Lisa Lee

Lisa Lee

Therapist

Virtual • Washington, UT


“I use a comprehensive, integrative approach to healing CBT, DBT and Mindful practices which is a process of healing that promotes emotional stability...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Utah


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Cottonwood Heights, UT


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Dr. Aisha Adigun

Dr. Aisha Adigun

Psychiatric Mental Health NP

Virtual • Utah


“I'm here to smash outdated mental health stigmas and create a safe space where you can show up fully, flaws, complexities, and all.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Jennifer Lenker

Jennifer Lenker

Therapist

Virtual • Utah


I'm a wife, mom, stepmom, and grandma who loves spending time with family, being outdoors, and making meaningful memories. I believe that even in life's hardest seasons, peace is possible. I strive to bring that same warmth, hope, and authenticity into every session.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Zachery Samson

Zachery Samson

Therapist

Virtual • Utah


“Zachery utilizes evidence-based modalities such as DBT, ART, EMDR, and CBT, driven by a profound compassion for serving others and helping clients achieve their highest potential in a safe, non-judgmental space.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
241 - 280 of

About our therapists located within 20 miles of Lehi, UT

Number of therapists within 20 miles of Lehi, UT
There are over 117 therapists in Lehi, UT accepting new patients.
117+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 89%Trauma
  • 86%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 79%Carelon Behavioral Health
  • 79%Select Health - Utah
  • 78%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 100%English
  • 7%Spanish
  • 1%Danish
  • 1%Dutch
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 59%Woman
  • 41%Man
License types
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  • 51%Licensed Clinical Social Worker
  • 24%Clinical Mental Health Counselor
  • 19%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 42%Couples therapy
  • 41%Family therapy
  • 22%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Lehi

Searching for therapists in Lehi starts with finding care that fits what you want support with. People often look for therapy in Lehi for concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for specific life stages.

Lehi is a smaller market within Utah County, so local appointment options may vary by schedule, specialty, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Utah. As you narrow your search, consider whether you prefer in-person or virtual sessions, which appointment times fit your calendar, and whether a therapist is accepting new patients. Reading bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who share your goals.

Therapy in Lehi can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.