Find a therapist in Lehi, UT — covered by insurance
Top therapists in Lehi, UT accepting new patients
Find compassionate mental health support in Lehi across neighborhoods like Traverse Ridge, Thanksgiving Point, and Farmington. Connect with 1,151 licensed providers offering flexible in-person and virtual sessions covered by insurance. Headway helps you access care with copays as low as $0, so you can focus on your wellbeing.
Education:
BYU: Bachelors of Science in 2002.
University of Phoenix: Masters degree in Mental Health Counseling in 2006.
Argosy University: Ed.D. in Counselor Education and Supervision in 2012.
Clinical Practice:
I have been in practice since 2006. I focus on holistic wellness with a foundational approach of existential therapy. I have been trained and have experience in multiple modalities and work to integrate them into my practice.
I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.
Hello!
I'm a United States Army Veteran. I have my Bachelor's and Master's degree in social work. I did an internship in Victim Services at the DA's office, and also an internship at the Department of Veterans Affairs. I have now been working in addiction therapy, specifically substance use, for over five years. This includes working through issues such as anxiety, depression, severe trauma, and lack of resources and support. I am trained in and utilize EMDR therapy, and also have experience with DBT, ACT, CBT, and mindfulness practices. I provide Telehealth services for the state of Utah and reside in Salt Lake City.
Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.
My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.
I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.
At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.
Maybe you have sensed something was different but never had the words for it. Maybe you have been carrying anxiety, depression, trauma, OCD, or other struggles that have made everyday life feel harder than it should. Or maybe you have wondered whether ADHD or Autism is part of your story. As a PhD, I conduct formal assessments for ADHD, Autism, and more. I also provide ongoing therapy so you leave with real tools for a more joyful life.
I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.
My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.
Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.
You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!
I have been in practice as a CMHC in Utah since September 2021 and fully trained and practicing in EMDR since May 2022.
About our therapists located within 20 miles of Lehi, UT
- 98%Anxiety
- 94%Depression
- 89%Stress management
- 89%Trauma
- 86%Relationship issues
- 98%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 79%Select Health - Utah
- 78%Regence BlueCross BlueShield of Utah
- 100%English
- 7%Spanish
- 1%Danish
- 1%Dutch
- 1%French
- 98%In-person or online
- 2%In-person only
- 59%Woman
- 41%Man
- 51%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 19%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 42%Couples therapy
- 41%Family therapy
- 22%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lehi
Searching for therapists in Lehi starts with finding care that fits what you want support with. People often look for therapy in Lehi for concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for specific life stages.
Lehi is a smaller market within Utah County, so local appointment options may vary by schedule, specialty, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Utah. As you narrow your search, consider whether you prefer in-person or virtual sessions, which appointment times fit your calendar, and whether a therapist is accepting new patients. Reading bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who share your goals.
Therapy in Lehi can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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