Find a therapist in Lehi, UT — covered by insurance
Top therapists in Lehi, UT accepting new patients
Find compassionate mental health support in Lehi across neighborhoods like Traverse Ridge, Thanksgiving Point, and Farmington. Connect with 1,151 licensed providers offering flexible in-person and virtual sessions covered by insurance. Headway helps you access care with copays as low as $0, so you can focus on your wellbeing.
I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.
I'm a curious and understanding therapist who finds immense joy in my work. With a deep passion for building meaningful connections, I thrive on supporting my clients as they navigate their journey to self-acceptance and purpose in life.
Populations I'm passionate to work with are adults healing from childhood wounds and survivors of traumatic events. I also enjoy working with children and teens to help them navigate the unique challenges they face today. I have a unique combination with two Masters Degrees, one in Social Work and one in Applied Behavior Analysis. I have extensive experience with ADHD and Autism Spectrum Disorder.
I have over six years of clinical experience working with individuals navigating burnout, anxiety, faith crises, perfectionism, identity questions, depression, sexual concerns, and non-traditional relationships. I co-developed Self-Determined Relationship Therapy to bring together the most effective parts of proven models — EFT, Gottman, IBCT, ACT, IFS, and more — and adapt them to fit you, instead of fitting you to any single model. People are a lot like plants — a shade plant doesn't struggle in direct sunlight because it's broken, but because it's in the wrong conditions.
I'm a licensed marriage and family therapist with additional formal research and supervisory training. I've been in my own dark spots. That's part of why this work matters to me.
Hi there! My name is Shannon, and I am a licensed marriage and family therapist passionate about working with relational dynamics of all shapes and sizes. I am particularly invested in helping clients navigate differences in expectations of intimacy, responsibility, and accountability. While neurotypical, I have extensive experience making space for neurodivergent voices in and out of the therapy room. Born in the US and raised in Taiwan, I provide therapy services in both English and Mandarin.
I work with individuals who are ambitious and capable but often feel stretched thin trying to keep up with life, goals, and expectations. Many of my clients are professionals or working adults navigating stress, burnout, perfectionism, or self-doubt. I also enjoy working with teenage girls (13+). Together, we’ll uncover what’s holding you back, set realistic boundaries for your time and energy, manage stress, and find more peace in the present while still working toward meaningful goals for your future.
I’m EMDR-trained and IFS-informed. I earned my Master’s in Social Work from Boise State University in 2021.
Everyone deserves to have a trusted support or guide along life’s journey––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.
About our therapists located within 20 miles of Lehi, UT
- 98%Anxiety
- 94%Depression
- 89%Stress management
- 89%Trauma
- 86%Relationship issues
- 98%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 79%Select Health - Utah
- 78%Regence BlueCross BlueShield of Utah
- 100%English
- 7%Spanish
- 1%Danish
- 1%Dutch
- 1%French
- 98%In-person or online
- 2%In-person only
- 59%Woman
- 41%Man
- 51%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 19%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 42%Couples therapy
- 41%Family therapy
- 22%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lehi
Searching for therapists in Lehi starts with finding care that fits what you want support with. People often look for therapy in Lehi for concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for specific life stages.
Lehi is a smaller market within Utah County, so local appointment options may vary by schedule, specialty, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Utah. As you narrow your search, consider whether you prefer in-person or virtual sessions, which appointment times fit your calendar, and whether a therapist is accepting new patients. Reading bios before booking can help you understand how each therapist structures sessions, communicates, and works with people who share your goals.
Therapy in Lehi can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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