Find a therapist in Bountiful, UT — covered by insurance


Top therapists in Bountiful, UT accepting new patients
Connect with compassionate providers in Bountiful neighborhoods like South Bountiful, North Bountiful, and Downtown Bountiful through Headway. Our 1,050 licensed providers offer talk therapy and medication management support, with many offering free consultations and availability within two weeks.
As a licensed Marriage and Family Therapist, I believe that understanding your mental health is key to stability in life. Seeking help can be one of the hardest parts, so I am glad you are here. I’ve been practicing for several years, and know truly enjoy working with individuals seeking insight, change, and growth.
Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.
I have a Masters degree in Clinical Mental Health Counseling and have been working in the field for the past 8 years. I have worked in residential substance abuse, treatment, and an individual practice settings.
I am a licensed clinical social worker with over 20 years of professional social work and mental health experience. I strive to develop a caring and genuine relationship with each of my clients and to tailor treatment to your specific needs. I believe in treating everyone with respect, sensitivity, and compassion and work with my clients to cultivate an atmosphere of openness and safety.
I am a licensed Clinical Mental Health Counselor in Utah and Montana. I recently completed my PhD in Psychology at Walden University. I completed my Master's degree at Liberty University and worked in an outpatient substance abuse section for 6 years, then transitioned to the VA for a couple of years. I work with a trauma-informed mental health mindset, dedicated to supporting individuals and families struggling with anxiety, depression, life transitions, relationship problems, and trauma. Utilizing evidence-based therapies such as EMDR, Gottman couples therapy, CBT, and DBT. I am available most weekdays.
I strive to help individuals who have been plagued by past or current trauma. I am here to empower within and help my clients uncover who they truly are. My goal is to connect with your potential, find wellness, and create meaning. Finding a therapist who empathizes yet pushes you is never easy. My gentle approach will aid clients in understanding their maladaptive thought patterns and challenging the narrative that has kept them stuck for so long.
I help individuals with navigating anxiety, depression, trauma, relationships, faith transitions, and religious trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves or their values, and we work together to create meaningful, sustainable change.
I am EMDR trained and draw from attachment-based approaches, Emotion-Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I also have pursued and continue to pursue specialized training focused on understanding and treating religious trauma.
Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).
My therapeutic style is compassionate, collaborative, and grounded in evidence-based practices. I am highly trained, deeply dedicated to my clients, and committed to providing effective care that creates real, lasting change. I believe therapy should feel both supportive and practical, offering not only understanding but also tools that you can use in your everyday life.
Welcome! I'm a Licensed Clinical Social Worker who is passionate about helping clients find hope, healing, and renewed confidence during life's most challenging seasons. I specialize in treating anxiety, depression, women's mental health concerns, stress, and life transitions. My goal is to provide a compassionate, supportive space where you feel comfortable being yourself and empowered to make meaningful, lasting change.
Are you a veteran feeling weighed down by anxiety, trauma, depression, relationship stress, or the emotional load of motherhood? I work with veterans facing PTSD, maternal mental health challenges, and relationship struggles, and I also support people navigating recovery. My approach is warm, honest, and centered on helping you feel seen, supported, and understood.
First and foremost, I enjoy meeting people, getting to know the way they think, making people comfortable, and then seeing how I can help or support. I enjoy seeing people grow through their challenges and find progress in their goals. I've spent much of my career working in psychiatric hospitals managing crisis, doing family and adolescent counseling, and have built several addiction counseling programs. I and am currently working as the Clinical Director for an addiction medical clinic, but looking at building up my private practice for more independence. I'm always up to learning something new as I meet new people, and am looking forward to seeing how I can help.
Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!
With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.
I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.
About our therapists located within 20 miles of Bountiful, UT



- 98%Anxiety
- 98%Depression
- 92%Trauma
- 87%Stress management
- 85%Relationship issues

- 100%Aetna
- 97%Cigna
- 84%Regence BlueCross BlueShield of Utah
- 84%Select Health - Utah
- 82%Carelon Behavioral Health

- 95%English
- 5%Spanish
- 2%Japanese
- 2%Mandarin

- 95%In-person or online
- 5%In-person only

- 69%Woman
- 30%Man
- 2%Non-binary

- 56%Licensed Clinical Social Worker
- 23%Clinical Mental Health Counselor
- 11%Licensed Marriage/Family Therapist
- 8%Advanced Practice Registered Nurse
- 2%Psychologist

- 98%Individual therapy
- 48%Family therapy
- 36%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Bountiful, UT
Searching for therapists in Bountiful starts with knowing what kind of support you want and which therapist’s background fits your needs. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, life transitions, and stress. As you compare Bountiful therapists, look for listed specialties that match your goals. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Bountiful is a smaller city, so local office options may be more limited than in Salt Lake City or other larger parts of Utah. Virtual therapy can expand your options while still connecting you with a therapist licensed in Utah. Consider practical details like appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and experience with concerns like couples counseling in Utah, relationship counseling in Utah, or marriage counseling in Davis County.
Therapy in Bountiful can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway makes it easier to compare therapists, review detailed bios, and choose between virtual and in-person care while confirming coverage for your specific location and plan. You can browse therapists in Bountiful, check fit, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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